Msuzi ndi katsitsumzukwa, ndi chimodzi mwa mbale zothandiza kwambiri zoyambirira. Pambuyo pake, katsitsumzukwa ndi nyumba yosungiramo mavitamini osiyanasiyana ndi microelements. Ndi kosavuta kuphika, koma zimatenga nthawi yosachepera, koma zotsatira zake zidzakudabwitseni.
Chinsinsi cha supu kuchokera ku katsitsumzukwa koyera
Zosakaniza:
- Bay masamba - 2 ma PC.;
- parsley;
- kirimu - 50ml;
- batala - 40 g;
- mbatata - 1 pc.;
- katsitsumzukwa woyera - 250 g;
- nkhuku msuzi - 400ml;
- leeks - chidutswa 1;
- thyme.
Kukonzekera
Katsitsumzukwa kamadulidwa, kudula mapeto, kumangiriza zonse zimayambira ndipo timatsitsa gululo mumadzi otentha amchere. Kuphika kwa mphindi 10, nthawi zonse kutembenuza zimayambira. Mbatata imatsukidwa, kudula mu magawo akulu. Timadula mbali yoyera ya anyezi ndi kuwaza ndi mphete. Matenda a thyme, parsley ndi nthenga za anyezi amamanga mtolo. Pakati pa saucepan, sungunulani chidutswa cha batala wonyezimira komanso mwachangu pa leek onion kwa mphindi zitatu.
Onjezani zidutswa za katsitsumzukwa, kutsanulira mu nkhuku msuzi ndi kubweretsa kwa chithupsa. Kenaka timayika mbatata, gulu la masamba, mchere ndi tsabola mbale kuti idye, kuphimba ndi chivindikiro ndikuphika kwa mphindi pafupifupi 40. Kenaka, pang'onopang'ono tengani mtolo, ndi kusinthitsa msuzi mu blender ndikuupera ku mbatata yosenda. Pukutani mu sieve mu poto yowuma. Timatsanulira kirimu mu supu kuchokera ku katsitsumzukwa, kusakaniza, kuika chotupa pamoto wolimba ndikulola zomwe zili mkatizo zithupsa.
Chinsinsi cha msuzi ndi katsitsumzukwa kobiriwira
Zosakaniza:
- katsitsumzukwa kobiriwira - 500 g;
- mbatata - zidutswa ziwiri;
- Leek - 1 stem;
- Butter - 2 tbsp. makuni;
- kirimu - 100 ml;
- madzi a mandimu - supuni 1;
- shuga - 0,5 tsp.
- safironi, mchere, tsabola - kulawa.
Kukonzekera
Katsitsumzukwa kwanga, phulani nsonga ndi kudula mu magawo. Timayika mu chokopa, kutsanulira madzi ndikuphika kuchokera ku madzi otentha kwa mphindi 15. Ndiye decoction decoction,
Musati muwononge nthawi pachabe ife timasakaniza safironi, kirimu ndi shuga granulated. Msuziwu umatsanulira mu supu ina, yophika ndipo, oyambitsa, ndi wochepa thupi amatsanulira kutsanulira mmbuyomu okonzeka kusakaniza. Msuzi puree ku katsitsumzukwa ndi bwino, onjezerani tsabola woyera ndi madzi a mandimu, oyambitsa ndi kutseka moto.