Manyowa owuma amaimira mbali za khungu lakuda. Amadzuka chifukwa cha kuphwanya magazi m'madera amenewa chifukwa cha kupanikizidwa nthawi zonse. Zotsatira zake, zolimba zala zakutsogolo zimapangidwira pazendo zazing'ono - momwe mungazichotsere ndizofunikira kupeza pachiyambi cha vutoli. Zowonongeka zowuma zimayambitsa kutupa ndi kupweteka, ndipo ndi malo abwino kuti chitukuko cha phazi chikhale chonchi.
Kodi mungapewe bwanji mapangidwe a mapazi kumapazi?
Kupewa matenda omwe ali nawo ndikumvera malamulo osavuta:
- Nsapato zokhala ndi zidendene zapamwamba kapena zong'onong'ono zong'onong'ono zimakhala zosalekeza komanso zosakhalitsa.
- Nthawi zonse musamalire mapazi, musambitse madzi osambira ndikuchotsani khungu lanu la epidermis, kuchepetsa ndi kudyetsa khungu tsiku ndi tsiku.
- Perekani zokonda, nsapato zofewa ndi chidendene 3-5 masentimita ndi chala chachikulu.
- Kuti muveke nsapato zamatumbo kapena silicone insoles, kupewa kuletsa.
- Gwiritsani ntchito masokosi opangidwa kuchokera ku zipangizo zachilengedwe.
Kodi mwamsanga mungachotse bwanji burrs kumapazi?
Njira yophweka ndiyo kuika mapazi kwa akatswiri, kulembetsa mu salon yokonzekera pulogalamu ya pedicure . Pothandizidwa ndi zipangizo ndi zojambulidwa zosiyanasiyana, wizarayo idzachotsa phokoso lopanda phokoso mosalekeza komanso mopanda ululu, ndiyeno idzapukuta madera a khungu popanda kuikapo kanthu.
Komanso palinso njira zothetsera burr pachimake chachikulu komanso china chilichonse chokha:
1. Pumice ndi kupondaponda mapazi. Pambuyo pa kusambira kwa madzi okwanira 30 ndi mchere kapena soda, khungu louma la phazi lidzafewa, ndipo lidzachotsedwa mosavuta ndi zothandizira pakhomo. Pamapeto pa ndondomekoyi, muyenera kuyatsa malo ochiritsira ndi kirimu chopatsa thanzi.
2. Njira za Keratolytic. Amapezeka ngati mafuta, mavitamini, ma gels komanso mapulasitiki apadera. Kawirikawiri, mankhwalawa ali ndi salicylic acid. Mwachitsanzo:
- Super Antimosolin;
- Scholl;
- 911 Namosol;
- Salipod;
- Gehwol med;;
- Kuphatikizidwa;
- Nemosol;
- salicylic mafuta ndi ena.
3. Maphikidwe achilengedwe. Mankhwala amtunduwu amapereka njira zambiri zothandizira kupopera kowuma, zabwino mwa izo zidzafotokozedwa pansipa.
Glycerin Lotion
Zosakaniza:
- viniga wosakaniza 70% - supuni ya tiyi itatu;
- zodzoladzola glycerin - masupuni a tiyi 3;
- kumwa mowa - 2 tsp.
Kukonzekera ndi ntchito
Pambuyo pa sitima yofewa yotentha, yang'anani mosakaniza chimanga ndi chisakanizo cha izi zowonjezera. Bwerezani ndondomeko tsiku ndi tsiku, makamaka madzulo.
Mafuta ausiku
Zosakaniza:
- nkhuku yaiwisi yaiwisi - chidutswa chimodzi;
- mafuta a masamba - supuni 1;
- vinyo wosasa 6-10% - supuni 1.
Kukonzekera ndi ntchito
Dulani dzira ndi zina zonse, yikani osakaniza mufiriji kwa maola 12. Madzulo amathira kusamba kwa mapazi, amagwiritsanso ntchito mafuta odzola pamadzi ouma. Gwiritsani ntchito malo otetezedwa ndi bandage (osati olimba kwambiri), pezani masokosi a thonje, musiye mankhwala pakhungu usiku wonse. M'mawa mukasambe mapazi anu, khungu lamaliseche lidzagwera lokha.
Mmalo mwa mwambo wambiri wa moisturizer, ochiritsa ambiri amalangizidwa kuti agwiritse ntchito mafuta odzola. Zimathandiza kutulutsa maselo akufa ndikusintha kachilomboka.
Kodi mungatani kuti muzitha kupweteka kwa mano?
Ngati malo owuma asanduka makoswe, kuyitanitsa kutupa, kutupa, kufiira ndi kupweteka, ndibwino kuti musayese mankhwala apanyumba. Zikatero, katswiri kokha adzakuuzani momwe mungachotsere toledhed pazenga.
Mwa njira zamakono zotsutsana ndi matenda omwe akufotokozedwa, mankhwalawa amawoneka kuti ndi othandiza kwambiri. Zilibe zopweteka komanso zowonjezereka, zimapereka mpumulo kuchokera kumawombera owuma mu gawo limodzi lokha. Kuonjezera apo, laser therapy amathandizira kupirira ngakhale kunyalanyaza natoptys kwambiri.