Ndikofunika kusankha siponji yoyenera, yomwe sichidzavulaza kapena kukwiyitsa khungu, koma kumbali ina idzakupatsani minofu yosavuta komanso kuwonetsa bwino maselo a epidermal wakufa.
Mitundu ya zovala zotsuka
Mndandanda wosavuta ndizopangidwe zopangidwa ndi zipangizo zamakono ndi zachirengedwe.
Gulu loyamba likuphatikizapo:
- ziphuphu za mphira;
- nylon tailesi yachakuta;
- ubweya wa polyethylene.
Mtundu wachiwiri wa mankhwala wapangidwa kuchokera ku zigawo izi:
- loofah;
- bast;
- sisal;
- fakitale;
- chowombera;
- rami;
- siponji;
- birch makungwa.
Zosakaniza Washcloths
Chofunika kwambiri cha mankhwala oyeretsa a mtundu uwu ndi chakuti iwo sangawonjezere majeremusi, ngakhale kutentha kwambiri ndi kutentha. Kuonjezera apo, siponji imeneyi imathandiza kuti ndalama zisawonongeke (sopo, gel osakaniza) chifukwa chokhala ndi thovu zabwino. Ndiyeneranso kukumbukira kuti siponji zopangidwira ndi zotsika mtengo komanso zowonjezereka kuposa achilengedwe.
Zina mwa zofooka za zinthu zoterezi, malo apadera amakhala ndi zotsatira zowonongeka, komanso zimakhudza khungu, makamaka la mtundu wovuta.
Ngati mutasiya kusankha nsalu yotsamba, ndi bwino kugula chopukutira cha nylon. Ili ndi zotsatira zochepa zowonongeka, ili ndi madigiri osiyanasiyana okhwima, ndi yabwino kugwiritsa ntchito.
Nsalu zochapa zopangidwa ndi zipangizo zakuthupi
Mwachibadwa, zigawo zachilengedwe zimakonda kwambiri kusamalira khungu, popeza zili ndi zinthu zambiri zopindulitsa pambali pa kuyeretsedwa.
Kusamba zovala kuchokera ku "nkhaka zamisala" (loofah) ndizovuta kwa mafani a massage ovuta. Katunduyu ali ndi anti-cellulite effect, amathandizira kukonzetsa magazi, ngakhale m'magawo akuluakulu a khungu, kuti azidzaza maselo ndi mpweya.
Chophimba chimatchedwa wosanjikiza pansi pa khungwa kakang'ono ka mtengo wa linden. Mankhwalawa amathandiza kwambiri, chifukwa pamene amadziwa pansi pa kutentha kwambiri amatulutsa phytoncides omwe ali ndi antimicrobial katundu. Komanso, mankhwalawa amachotsa pores bwino kuchokera ku dothi.
Agave kapena sisal ndizomwe zimakonda kwambiri masiponji. Amayesetsa kwambiri kuthana ndi cellulite, amawoneka bwino, amachititsa kuti maselo atsopano azifulumira. Zogulitsa zamagazi zingakhale zovuta zosiyana malinga ndi mtundu wa khungu.
Ubweya wa nsalu ndi wofunika kwambiri kwa anthu omwe ali ndi khungu lodziwika bwino, lomwe limakhala lopweteka kwambiri. Mitundu ya ukhondoyi imatsuka bwino, imapatsa minofu yabwino ndipo imachititsa kuti magazi aziwoneka m'magazi.
Brush yopangidwa kuchokera ku chilengedwe chapachilengedwe imapangidwira nthawi ndi nthawi kuyang'ana madera ovuta ndi cellulite kapena kutambasula zizindikiro. Sitikulimbikitsidwa kuti tigwiritse ntchito tsiku ndi tsiku, chifukwa ndi lovuta kwambiri ndipo likhoza kuwononga khungu, chifukwa cha kufiira ndi kukwiya.
Rami ndi zinthu zofewa zomwe zimapezeka ku zimayambira za Chinese nettle. Sambani zovala zotsuka koma mosamala bwino khungu, osati
Kusamba zovala kumapulaneti kumalimbikitsidwa ngakhale kwa ana. Imeneyi ndi njira yabwino kwambiri yoyeretsera khungu losavuta komanso lodziwika bwino. Mosasamala kanthu za zotsatira zake, zopangira zoterezi zimapereka mawonekedwe a maselo akufa ndi kuchotsa dothi ku pores.
Birch bast wads yanena kuti imatulutsa minofu, imakhala ndi zotsutsana ndi zotupa komanso zowonongeka. Kugwiritsiridwa ntchito kwa zoterezi kumalimbikitsa makamaka anthu omwe ali ndi vuto la khungu, ziphuphu .