Mosiyana ndi nyama ya nyama, Turkey inakonza pang'ono mosiyana. Zakudya izi sizikuvulaza nambala yanu ndipo zidzakhala mbale yachifumu pa tebulo lililonse. Tidzakuuzani lero momwe tingakonzekere steak kuchokera ku Turkey, kuti izi zikhale zabwino komanso zokoma.
Turkey ikugwera mu uvuni
Zosakaniza:
- turkey fillet - 500 g;
- phwetekere wokoma - 2 ma PC.;
- yogurt yachilengedwe - 150ml;
- masamba mafuta - 1 tbsp. supuni;
- zonunkhira - kulawa.
Kukonzekera
Kukonzekera kwa mbale yoyamba ndi yowutsa mudyo, nyamayi imatsukidwa ndikudulidwa mzidutswa tating'ono timene timakhala timene timakhala tating'ono timene timakhala tating'ono timene timakhala tating'ono timene timakhala tating'ono timene timakhala tating'ono timene timakhala tambirimbiri. Kenaka tsitsani zitsambazo ndi zonunkhira ndikuziika pa tebulo yophika, mafuta. Tomato ndi wanga, akupukutira ndi thaulo, amawombera m'magulu ochepa ndikuwafalikira mofanana pa nyama. Ovuni pre-ignite, kutentha mpaka kutentha kwa 180 ° C. Tsopano modekha mudzaze nyama ndi tomato ndi kumwa yogurt kapena madzi kirimu wowawasa ndi kutumiza tepi yophika mu uvuni. Patatha ola limodzi, titsani moto ndikusiya nyama mu uvuni kwa mphindi 10 mutseguke. Timayika timapepala tomwe timagwiritsa ntchito pa mbale ndikuwapereka ku tebulo ndi saladi ndi vinyo wofiira wouma.
Dziko la Turkey limakwera poto
Zosakaniza:
- turkey fillet - 500 g;
- batala - 1 tbsp. supuni;
- pansi paprika 0.5 tsp;
- zonunkhira;
- Tsekani - kulawa.
Kukonzekera
Nyama yosambitsidwa, kudula ndi zidutswa za masentimita awiri, kuthira mafuta ndi zonunkhira, kuphimba ndi kanema wa zakudya ndikuchoka kuti mulowerere kwa mphindi 20. Kenaka timatenga poto yowonongeka, kudzoza mafuta ndi maolivi ndipo, pamene yatentha pang'ono, ikani ghee. Kuwotcha poto yowonongeka bwino, ndiye tikuchotsa moto ndikuyika steak muzitali imodzi kuchokera pamzake. Patapita mphindi zingapo, tembenuzirani ndi kuphika maminiti awiri. Nthawi yachitatu timayendetsa sitima yowonongeka mpaka mwachangu mpaka kupangidwa kwa golide. Pambuyo pake, timachotsa moto pamsana, timaphimba ndi chivindikiro, ndipo patatha mphindi ziwiri timachotsa pamoto. Chotsani chivindikiro, kuphimba nyama ndi zojambulazo ndikupita kwa mphindi zisanu. Pambuyo pake, ife timasunthira steaks kuchokera ku Turkey filetti kupita ku mbale ndikutumikira ndi saladi ya masamba kapena masamba obiriwira a letesi.
Steak Chinsinsi kuchokera Turkey pa grill
Zosakaniza:
- msuzi wa soya - 100 ml;
- turkey fillet - 1 makilogalamu;
- mafuta a maolivi - 100 ml;
- zouma zouma;
- marjoram - pinch;
- zonunkhira.
Kukonzekera
Nyama imadulidwa m'magawo pafupifupi 4 zidutswa zofanana. Mu mbale, sakanizani batala ndi msuzi wa soya, zonunkhira, kuika nyama mu marinade, kusakaniza ndi kuchoka kuti mukatenge maola angapo. Panthawiyi, sungani ndi kukonzekera kansalu komanso pamene makala akuphimbidwa ndi zoyera, perekani kabati ndi mafuta pang'ono. Pambuyo pake, yikani pa steak ndikuyika kabati pamtunda wa masentimita 10 pamwamba pa makala. Pambuyo pa mphindi khumi, mutembenuzire nyamayo mofulumira ndikuyizira mpaka yophika. Nthawi yomweyo perekani steak ndi mbale iliyonse ndi masamba.
Turkey ikuyenda mu multivark
Zosakaniza:
- turkey fillet - 1 makilogalamu;
- masamba mafuta - 2 tbsp. makuni;
- Zitsamba zowuma ku Italy - uzitsine;
- zonunkhira.
Kukonzekera
Timakupatsani inu njira ina yosavuta yophika steak ku Turkey. Nyama imatsukidwa, youma ndi kudula mu zidutswa 4 zofanana. Sakanizani mchere ndi tsabola ndi zonunkhira ndikutsutsani mosakaniza izi. Timayala mbale ya mafuta a multivark, kuyika zidutswa za nyama m'kati imodzi, kutseka chogwiritsira ntchito ndikusintha pulogalamu ya "Kuphika". Pambuyo pa mphindi 20, mutsegulire chivindikiro, mutembenuzire nyama ndikuphika kwa mphindi 20. Madzi okonzeka amaperekedwa mwamsanga patebulo ndi zokongoletsa.