Mosiyana ndi mtsinjewu wa congeners, nyanja sizimakhala ndi fungo lapadera la matope, zomwe zimadziwika ndi nsomba zambiri, choncho kukonzekera kuphika kumachepetsedwa kukhala chingwe choyendetsa bwino: kutsegula, kutulutsa ndi kusamba.
Mwazinthu zina, mnofu wamchere wa nyanja sizimataya pang'ono komanso pambuyo pokaphika, ndipo ikhoza kuphatikizidwanso ndi mitundu yambiri ya zokongoletsa. Pansipa tikambirana za maphikidwe a nyanja m'nyanja.
Kodi mungaphike bwanji zophika m'nyanja?
Mofanana ndi nsomba zina zonse, nsomba zimagwirizanitsidwa bwino ndi zitsamba zambiri. Kutenga monga maziko a nsomba zosavuta zitatu, lalanje ndi mandimu, mukhoza kuzindikira mbale yosangalatsa, fungo labwino ndi kukoma kwatsopano.
Zosakaniza:
- nyanja - 1 pc ;;
- mandimu - zidutswa ziwiri;
- lalanje - chidutswa 1;
- mano a adyo - zidutswa zitatu;
- nthambi za oregano - ma PC 5;
- ziphuphu za parsley - ma PC 5.
Kukonzekera
Musanayambe kuphika m'nyanjayi mumoto wokoma, muyenera kudula nsomba, kuthira m'mimba zomwe zili m'mimba ndikuzisambitsa. Muyeneranso kudula mamba, pambuyo pake nsombazo zimaperekedwa kuchokera mowolowa manja komanso kuchokera mkati.
Gawani clove ya adyo ndi mbali yapansi ya mpeni. Gawani citrus mu magawo. Lembani mimba yopanda kanthu ndi zidutswa za mandimu ndi lalanje, ikani adyo ndi zitsamba pamenepo. Ikani zitsamba zotsala pamwamba pa khungu. Kuphika nsomba pa madigiri 200 kwa mphindi 30, kenaka mutumikire.
Madzi ophika mu uvuni wa zojambulazo
Kuphika nsomba m'mphepete mwa nyanjayi, mumataya mwayi wakuphika nsomba ndi crispy kutumphuka, koma mutenga nsonga ndi mapepala obiriwira komanso obiriwira, omwe, chifukwa chophimba chophimba, sudzauma ngakhale mutayima nsomba mu uvuni kwa kanthawi pang'ono.
Zosakaniza:
- nsomba za nyanja - 2 mitembo;
- Zouma adyo - 2 tsp.
- mandimu - supuni 1.
Kukonzekera
Mukhoza kuphika mitembo yonse, koma mutha kuwadula. Nsomba zoyera zimasakanizidwa ndi mafuta ndi mowolowa manja ndi chisakanizo cha mchere ndi tsabola, kuwaza ndi adyo zouma ndi kufalitsa pepala la citrus. Ikani nsomba yophika nsomba mumanja ndikuphika mapeto ake. Kuphika nsomba muyambe kutsogolo kwa madigiri 200 ovunikila pafupifupi 12-15 mphindi.
Nyanja mu kirimu wowawasa mu uvuni
Monga mtsinje wa madzi, mbale wake wa m'nyanja akhoza kuphikidwa, ataphimbidwa ndi kirimu wowawasa. Pambuyo kuphika kirimu wowawasa pamwamba pamakhala wofiirira, ndi nsomba zamkati, chifukwa cha msuzi, adzasunga juiciness.
Zosakaniza:
- nsomba za nyanja - 4 mitembo;
- ndi pang'ono koriander wobiriwira, katsabola ndi basil;
- Maluwa a rosemary - 8 ma PC.;
- masamba a laurel - ma PC 6;
- adyo - mano awiri;
- 215 ml.
Kukonzekera
Mmodzi wa cloves wa adyo phala mu puree ndi mchere wabwino, mchere womwe umaphatikizidwa ndi kirimu wowawasa ndi masamba odulidwa a nthambi imodzi ya rosemary. Konzani mtembo wa nsonga, kuyeretsa mamba ndi matumbo ndikupukuta bwino. Pamwamba pa nsombayo zouma ndipo zimawoneka bwino, ndipo mmimba malo otsala a rosemary sprigs, laurel ndi osweka chidulo cha adyo. Pambuyo pofalitsa nsomba pa pepala lophika, perekani msuzi wowawasa msuzi ndikuwutumizira kuphika pa madigiri 200 kwa theka la ora.
Nyanja mu uvuni ndi masamba
Zosakaniza:
- mbatata - 430 g;
- fennel babu - chidutswa 1;
- katsitsumzukwa zamasamba - 6 ma PC.;
- zokonda nsomba - 1 tbsp. supuni;
- nyama ya nyanja - 2 ma PC.;
- gulu la parsley.
Kukonzekera
Konzani mimba ya m'mimba ya nsomba yokonzedwa ndikuyika gulu la parsley. Kunja, pukuta nsonga ndi nsomba zapadziko lonse. Dulani mbatata mu theka, kudula katsitsumzukwa ndi fennel babu. Thirani masamba ndi mafuta, nyengo ndi kugawa pa pepala lophika. Pamwamba, ikani nsomba ndikuchoka mu uvuni kwa mphindi 25 pa madigiri 200.