Ngakhale ndi mano odzola nthawi zonse komanso oyenera, mapepala ena amatha kupangidwabe. Ngati sichichotsedwa, mineralization idzachitika, ndipo idzasanduka mwala wolimba. Komanso, ndalama zoterezi zimalimbikitsa kuchulukitsa kwa mabakiteriya a tizilombo komanso kukula kwa stomatitis, caries ndi gingivitis, kutupa kwa chingamu. Choncho, nkofunika kudziwa momwe mungatulutsire chipika, ndipo nthawi zonse muzichita njira zoyesera. Ayenera kuchitidwa tsiku ndi tsiku panyumba ndipo nthawi ndi nthawi amayendera ofesi ya a hygienist.
Kodi kuchotsa miyala ndikuchotsa chikhomo kunyumba?
Choyamba, tiyenera kuzindikira kuti maimidwe olimba pa enamel sangathe kuthetseratu. Palibe maphikidwe amtundu uliwonse omwe angathandize kuchotsa tartar, ndipo ena a iwo amavulaza. Mwachitsanzo, kugwiritsa ntchito ma asidi (mandimu) kumapangitsa calcium kuchoka pa enamel, zomwe zimapangitsa kuti zikhale zopanda pake komanso zopweteka.
Ndi zofewa zofewa zingathe kupirira.
Pano ndi momwe mungatsukire chipika kunyumba:
- Gwiritsani ntchito opangira opaleshoni odzola.
- Gwiritsani ntchito magetsi kapena akupanga maburashi.
- Pangani tsiku ndi tsiku kuyeretsa lilime ndi mipata pakati pa mano.
- Chitani kawirikawiri kawirikawiri.
Osapitirira masabata awiri pa sabata amaloledwa kudula mano ndi phala ndi kuwonjezera soda kapena mapiritsi a carbon .
Kodi mungatani kuti muchotse chipika cha mano m'm ofesi ya mano?
Ponena za katswiri wodalirika 100% kuchotsa zonse zofewa ndi zolimba deposits pa enamel.
Madokotala a mano amalangiza kuti azitsatira ndondomeko ya akatswiri oyeretsa 1-2 nthawi pachaka. Kuphatikiza ndi ukhondo wamakono wabwino kunyumba, izi ndi njira yabwino yopezera mapangidwe a miyala ndi, motero, mwalawo, komanso kupewa matenda a mano ndi chingamu.
Mitundu yotchuka kwambiri:
- chotsitsa;
- kuyeretsa akupanga ;
- chithandizo cha enamel pogwiritsa ntchito teknoloji ya AirFlow.
Kodi mungatsuke bwanji mano opangidwa kuchokera ku chipika chakuda?
Ngati pakugwiritsira ntchito zipangizo zoganiziridwazo zidawomba mdima, zodzala ndi zipsinjo kapena zokutira, kuvala kwawo kuli kofunikira. Ma prosteses sangathe kutsukidwa ndi zinthu zowonongeka, maburashi ndi zolimba, choncho njira yabwino yobwezeretsera mtundu ndi kunyamula zipangizo ku chipatala cha mano.
Pofuna kuthana ndi vuto kunyumba, pali mapiritsi apadera okonzedwa kuti azitsuka ma prostheses. Mukhozanso kugula akupanga osamba.