Misozi imakhala yoyera ndi makala otsekedwa

Kumwetulira kokondwa ndi maloto a amayi ndi abambo ambiri, koma mano achibadwa lero ali ngati apamwamba, opatsidwa utoto wa zakudya. Pofuna kupewa mano a chikasu, anthu amafunika kudya zakudya zopanda utoto, kapena kukaonana ndi dokotala wamaulendo nthaŵi zonse amene amachita chirichonse kuti apange dzino lochepetsetsa, koma ndi loyera.

Kodi ndingathe kunjenjemera mano anga?

Njira zonsezi zingatchedwe mopambanitsa, ndipo anthu ambiri samawakonda pa zifukwa zosiyanasiyana. Ndiyetu mankhwala ochizira amabwera kudzawathandiza, zomwe zimawoneka kuti sizingasokoneze - sizimasokoneza ma enamel monga kukonzekera mano, ndipo musamachepetse kudya zakudya monga chakudya chokhwima.

Koma kuti mano aziyeretsa ngakhale panyumba, sikuti njira zonse ndi zabwino - zokopa za soda za eamel, ndipo izi zimabweretsa kuponda kwake ndi kumverera kwa "kuzizira" ndi "kutentha." Mankhwala otchedwa hydrojeni peroxide , omwe amagwiritsidwa ntchito popanga mavitamini, sakhalanso abwino, popeza kuti zofooka zochepa zimapangitsa kuti mano asakhalenso achikasu (kutchetchera kofiira kumapangitsa kuti mitundu yambiri iwonongeke, ndipo izi zimapangitsa kuti mazira achikasu azipitirirabe). Koma ngati hydrogen peroxide imagwiritsidwa ntchito peresenti yapamwamba, imathandiza kutulutsa magazi, zomwe zimaphatikizapo ndi kukhudzidwa kwa mano.

Choncho, ngakhale pakati pa zinthu zopangidwa ndi pakhomo zopangidwa ndi pakhomo, zosankhazo ndizochepa, ndipo kuyankhula mozama ndi kogwira mtima kumaganiziridwa ndi mpweya wabwino.

Anayambitsa makala a mano - kuvulaza ndi kupindula

Kukonza mano ndi khungu lotsekemera kuli ndi ubwino ndi kuipa konse.

Kuipa kwa kutsekemera kwa magazi ndi makala otsekedwa kungatchedwe kuti chida ichi chimapweteketsanso enamel. Koma osati olimba kwambiri kuti amachititse chidwi cha enamel, choncho ngakhale ngakhale kusowa kotero, chithandizochi chikhoza kukhala chovomerezeka.

Chowonadi ndi chakuti mpweya wotsekemera ndi wofewa womwe, pokhudzana ndi madzi, umachepetsera ndi kuphulika muzing'ono zazing'ono, ndipo sizimayambitsa vuto linalake chifukwa cha mbewu - ndizochepa kwambiri kuti zisawonongeko kofiira. Choncho, ntchito yowonjezera mpweya ndi yofatsa, choncho imayesedwa bwino.

Chinthu chinanso chimene chimapangika ndi mpweya ndiye kuti chimadetsa mano pakagwiritsidwa ntchito, chimayikidwa mu malo osakanikirana, ndipo n'zovuta kuchiyeretsa. Koma kupukuta kwina ndi kuphwanya mano kumathetsa vutoli.

Kodi amachititsa kuti mano azitsuka malasha?

Kupindula kwa mpweya wotsekedwa ndi zotsatira zake. Mutagwiritsa ntchito koyamba, manowa amavutitsidwa ndi maimbo angapo. Ntchito yotsatila siimabweretsa zotsatira zomveka bwino, chifukwa chakuti kuyera kwapachilengedwe kwachitika bwino, ndikusokoneza mawonekedwe ake kuti asakhale ndi mphamvu yowonongeka.

Kodi mungatsutse bwanji mano ndi makala opangidwira?

Musanamwetse mano ndi makala opangidwira, dziwani ngati gingiva imachotsa magazi. Ngati ndi choncho, gwiritsani ntchito njira yoyamba, ndipo ngati chingamu muli bwino, mungagwiritse ntchito mankhwala achiwiri othandiza kwambiri.

Gwiritsirani ntchito makala amoto monga mankhwala odzola mano omwe amatha kukhala tsiku lililonse kwa mwezi umodzi m'mawa ndi madzulo.

Mankhwala opatsirana mano akuyera ndi mazira omangidwa №1

Njirayi ndi iyi:

1. Ikani mankhwala opangira mankhwala opangira mano.
2. Pamwamba, perekani ndi makala, omwe anali atakulungidwa m'madzi.
3. Kenaka tsambulani mano kwa mphindi zisanu ndi ziwiri, mverani mbali zonse za m'kamwa.

Chinsinsi cha mano akuyera ndi malasha №2

Njira imeneyi ndi yabwino kuposa yoyamba:

1. Gwiritsani ntchito chophwanyika chosokoneza mpweya ku dothi, ndipo yambani kusamba mano.
2. Apatseni maminiti asanu, kenaka tsambani pakamwa panu ndikutsuka mano anu ndi phala.

Ngati mumagwiritsa ntchito phala loyera , zotsatira zake zidzakhala zabwino kwambiri.