Ice Cubes kwa nkhope - maphikidwe

Pa kutsuka, pores a khungu amatsukidwa bwinobwino ndipo maselo akufa a pamwamba, epidermis achotsedwa. Koma ngati m'malo mopukuta nkhope yanu ndi mazira a madzi, mukhoza kupatsirana bwino magazi, kupititsa patsogolo kayendedwe kake kagwiridwe ndi kapangidwe ka okosijeni m'magazi. Izi sizidzangosintha khungu la khungu kuti likhale labwino, komanso liwonjezere kuphulika kwake, kuchotsa zofooka zambiri.

Kuwaza nkhope ndi madzi oundana ndi zabwino.

Njira imeneyi ndi mtundu wa cryotherapy mnyumba, koma chinthu chocheperapo. Kupukuta nkhope ndi madzi oundana ali ndi zotsatira zotsatirazi:

• amasintha makwinya abwino;
• kukulolani kuti muchotse ziphuphu zamakono ndi zotsekedwa;
• kumathetsa kudzikuza, matumba pansi pa maso;
• Gwirizanitsani chithandizo cha khungu;
• imalimbikitsa kubwezeretsedwa kwa maselo mwamsanga;
• amachititsa zina zopangidwa ndi elastin, collagen ndi phindu la hyaluronic acid;
• kumathandiza chitetezo cha khungu kuderalo;
• kubwezeretsa malire a asidi;
• amaonetsetsa kuti mafuta akugulitsa mafuta.

Ice Cubes kwa nkhope - maphikidwe kwa mitundu yonse ya khungu

Tiyeni tione njira zingapo zopangira ayezi kwa mitundu yosiyanasiyana ya khungu.

Kuphika ndi ayezi pa khungu louma:

1. Supuni ya tiyi ya mbewu yamatsuko iyenera kumizidwa mu 1 chikho cha madzi otentha ndikuphimbidwa.
2. Kuumirira kwa maola anayi, ndiye kupsyinjika.
3. Thirani madzi mu nkhungu ndi kuzizira.
4. Sula nkhope yako tsiku ndi tsiku, m'mawa.

Ice Cubes kwa nkhope - maphikidwe owoneka ngati khungu:

1. Dulani kapeni kapena musani masamba a plantain .
2. Zotsatira zake zimakhala ndi 20 g kuthira 150-180 ml madzi otentha.
3. Pambuyo pa mphindi 60, kulowetsedwa kumatulutsa kunja.
4. Yankho liri ndi mazira, gwiritsani ntchito kasupe imodzi mmalo mwa kutsuka.

Kuwonjezera apo, mwamsanga chotsani mkwiyo ndi redness zidzathandiza madzi oundana kuchokera ku madzi achilengedwe achilengedwe, osasudzulana.

Mazira a madzi a khungu ndi ovuta:

1. Sakanizani youma akanadulidwa chamomile maluwa, marigold marigold, udzu tchire , St. John wa wort, chitsamba chowawa inflorescences mofanana zedi.
2. Konzekerani zipangizo zamtundu wa 30 g (supuni 2). Muzipaka theka la malita kapena 0,35 malita a madzi otentha ndikupita tsiku lina pamalo ozizira ndi amdima.
3. Sungani mankhwala otsekemera, ometsani mu nkhungu.
4. Pukuta nkhope yako m'malo kusamba 3-4 nthawi mu masiku asanu ndi awiri.

Coffee imawombera makanda a nkhope ndi khungu lofalikira:

1. Cook zakutchire mwamphamvu khofi popanda shuga, ozizira.
2. Thirani mafinsho okonzedwa bwino, muziika mufiriji.
3. Pukuta nkhope ndi madontho tsiku lililonse, madzulo.