Zizindikiro za Mimba

Mimba ndi miyezi 9 yofunika kwambiri pa moyo wa mayi amene akukonzekera kukhala mayi. Panthawiyi, udindo womwe umakhalapo makamaka kwa amayi omwe ali ndi nthawi yobereka, chifukwa tsopano ayenera kuteteza mwanayo. Ngakhale amayi omwe sakhulupirira zamatsenga, kukhala osatetezeka komanso omvetsa chisoni pa nthawi ya mimba, amamvetsera zizindikiro zakale ndi zikhulupiliro zomwe anthu ambiri amakhulupirira, zomwe zaka mazana ambiri zidapita kuchokera kwa amayi kupita kwa ana.

Zizindikiro za Mimba

1. Muyenera kukhala chete pa malo anu kwa nthawi yaitali. Ankaganiza kuti mizimu yoipa ndi ziwanda zingatenge mwana ngati mkazi amauza achibale ake ndi anansi ake za mimba yake kumayambiriro. Choncho, kuti mwanayo posachedwa adzabadwire amangouzidwa kwa mwamuna wake, ndipo kuchokera kwa ena zonse zinali zobisika.
2. Mayi amene ali pa udindo amaletsedwa kudula tsitsi lake. Kuyambira nthawi yakale anthu amakhulupirira kuti mphamvu zonse za munthu zimasungidwa tsitsi, ndipo ngati mutadula tsitsi lanu, simungatetezedwe ndikufooka. Eya, ngati mayi wapakati akamachita izi, zingayambitse padera.
3. Mayi wapakati saloledwa kugona kumbuyo kwake. Makolo athu anali otsimikiza kuti pakadali pano mwanayo akhoza kupirira. Koma lero izi sizinso zachikhulupiriro, madokotala amalangiza amayi omwe ali pa udindo kuti asagone pamsana wawo, chifukwa izi zingayambitse kuswa kwa magazi chifukwa cha kufalitsa zochepa za vena cava.
4. Pakati pa zizindikiro za mimba zinkaloledwa kuyang'ana zinthu zoipa kapena zoipa. Ankaganiza kuti zosokonezeka zomwe adawona zingakhudze maonekedwe a mwanayo.
5. Mayi wam'tsogolo amaletsedwa kulumikizidwa, kusoka, ndi kudula. Pali chikhulupiliro kuti pakadali pano mwana akhoza kugwedezeka ndi umbilical cord.
6. Ngati mayi wokwatiwa amakhala nthawi zonse atakhala pamatumbo, mwanayo adzabadwira mwendo kapena chibonga.
7. Zikhulupiriro za anthu zimaletsa akazi kuti athe kusuta amphaka. Izi zikufotokozedwa ndikuti mwanayo adzakhala ndi adani ambiri kapena oipitsitsa, adzabadwira odwala kwambiri. M'nthaŵi yathu, madokotala amalimbikitsanso kuchepetsa kuchepa kwa ziweto zazing'ono, chifukwa, monga momwe adadziwira, mphaka ukhoza kuyambitsa matendawa kapena kukhala chonyamulira cha matenda owopsa, mwachitsanzo, toxoplasmosis.
8. Musanabereke, simungathe kufotokoza za dzina lomwe linasankhidwa kuti limutche mwanayo. Kotero mizimu yoipa siingakhoze kumubera mwana.
9. Ngati mayi wapakati akukhudza nkhope nthawi zonse, mwanayo amakhala ndi zizindikiro zambiri zobereka.

Zizindikiro pamene ali ndi mimba, kulola kuti adziwe kugonana kwa mwanayo

Kalekale, pamene mankhwala sanakhazikitsidwe kwambiri, amayi amtsogolo amatha kudziwa kuti anabadwira ndi ndani, ndipo zizindikiro zomwe zinkadalira kwambiri panthawi ya mimba zinali zothandiza kwambiri.

Zizindikiro za mimba ndi mnyamata:

• amachititsa kuti toxicosis yamphamvu;
• Mayi pa nthawi yoyembekezera amakhala okongola kwambiri;
• mimba imatchulidwa kapena ikuyenda kumanja;
• mimba yonse m'mayi wam'tsogolo ali ndi mpweya wochepa kwambiri, wotentha nthawi zonse komanso osati mpweya wokwanira;
• dera lozungulira ming'amba linayamba kuwala;
• mimba ngati kugona kumanzere;
• miyezi isanu ndi iwiri mkazi "amakoka" pa mchere, wowawasa ndi nyama;
• mwanayo amaponyera pamimba pamunsi.

Zizindikiro pa nthawi ya mimba, kumaloza kwa mtsikanayo:

• Mimba ndi yozungulira ndipo imazungulira kumanzere;
• pafupifupi nthawi yonse yomwe ali ndi mimba mulibe toxicosis;
• Dera lozungulira ming'alu lamdima kwambiri;
• nthawi zonse amafuna zipatso ndi zokoma;
• mwanayo amasunthira mmwamba pamimba pomwe;
• Pakati pa mimba mkaziyo anayamba kuyang'ana kuposa pamene anali ndi mimba;
• pa nkhope panali mawanga ndi mawanga;
• Mwezi yonse 9 mkazi amamva zowawa;
• Manja a amayi amtsogolo mvula kwambiri.