Si chinsinsi kuti maziko a thanzi lathu ndi moyo wathu ali m'matumbo, kapena mmalo mwake, mu tizilombo toyenera omwe amakhala mmenemo. Mwana akangobwera padziko lapansi, matumbo ake ndi osabala. Chiwerengero cha m'matumbo mwa tizilombo toyambitsa matenda chimapezeka pang'onopang'ono ndipo ndondomekoyi imayamba kuchokera pamene mwana wakhanda amapezeka pamimba ya amayi. M'madera ambiri, mabakiteriya m'matumbo ali oyenerera, amagwira ntchito kuti apindule ndi munthuyo, kuwathandiza kudya chakudya ndikupanga maziko a chitetezo chake. Koma ndibwino kuti chinachake chisokoneze chitetezo cha thupi, pamene muyezo wa m'mimba umasweka ndipo dysbiosis imayamba. Zizindikiro zotsatirazi zingakhale za dysbacteriosis:
- kusokonezeka kwa chitseko (kutsegula m'mimba, kudzimbidwa);
- kuwonjezeka kwa mapangidwe a mpweya ndi kumverera kwa kupasuka;
- ululu wamimba;
- malingaliro, kumverera kwa chidzalo cha mmimba, kunyoza;
- Kusintha muchitsime (kuchepa, kunyopa, kununkhira kosasangalatsa);
- zosokonezeka.
Kuchiza kwa dysbiosis kwa ana ndi akulu ndi njira yayitali komanso yovuta, choncho iyenera kuyang'aniridwa ndi katswiri wodziwa bwino.
Kodi mungatani kuti muchepetse ana?
1. Chinthu choyamba chimene muyenera kuchita kuti muchepetse mwana wa dysbiosis ndiko kuzindikira ndi kuthetsa zomwe zimayambitsa. Kaŵirikaŵiri, kudziimba mlandu
- Kusokonezeka kwa m'mimba ya microflora kumakhala:
- kuwonetsa kawirikawiri ku matenda opatsirana, kusokonezeka mu dongosolo la endocrine, vuto lalikulu;
- kusokonezeka kwa dongosolo la m'mimba chifukwa cha matenda a m'magazi kapena malformations;
- matenda opatsirana m'mimba;
- kutenga mankhwala;
- moyo mu zinthu zovuta zachilengedwe;
- zovuta;
- Kuphwanya zakudya, kuyambitsidwa kwa zakudya zowonjezera kwa ana a chaka choyamba cha moyo, kuchuluka kwa chakudya ndi mafuta a nyama.
2. Chinthu chachiwiri, chomwe chiyenera kuchitidwa ndi dysbiosis kwa ana - ndiko kukhazikitsa zakudya zoyenera. Zakudya za dysbacteriosis kwa ana siziyenera kukhala ndi masamba ndi zipatso mu mawonekedwe opangira, mkaka, juisi ndi zakumwa zabwino. Zidzakhalanso zothandiza kuyambitsa mpunga ndi mapira, mafuta ochepa (nkhuku, kalulu) ku zakudya za mwana ndi dysbiosis. Ngati mwanayo ali ndi chilakolako choipa, ndiye kuti chakudya chochepa chiyenera kubwezeretsedwa ndi zakumwa zambiri: madzi, tiyi ndi shuga, kapena njira zowonzanso mpweya. Pemphani kuti mcherewo usagwiritsire ntchito mpunga wothira, kapena tiyi kuchokera ku zitsamba zomwe zimakhala ndi zowonongeka ndi zotsutsa: blueberries, cattails, chamomile, sage, St. John's Wort.
3. Pamene chakudya cholondola chothetsa mawonetseredwe a dysbacteriosis sichikwanira, zakudyazo zimaphatikizapo mankhwala omwe ali ndi chikhalidwe cha mkaka ndipo zimakhudza kwambiri ntchito ya m'matumbo (kuphatikiza, lactobacter, biolact, narine).
4. Pambuyo poyeza mayeso a ma laboratory ndikudziwitsa tizilombo toyambitsa matenda, bacteriophages-tizilombo toyambitsa matenda-timagwiritsidwa ntchito pochiza ana a dysbacteriosis, omwe ali ndi zotsatira zake, popanda kukhudza "zothandiza"
5. Kuti chithandizo cha dysbacteriosis chikhale bwino kwa ana, sipangakhale zifukwa zowonjezereka zowonjezera, choncho ayenera kutetezedwa kuti asamangokhalira kumangokhalira kukhumudwa, kusagwirizana ndi banja komanso zochitika.
6. Kukonzekera kwa dysbiosis kwa ana kungagawidwe m'magulu awiri: prebiotics ndi probiotics. Popeza momwe machitidwe awo alili osiyana (prebiotics amapanga malo abwino kuti apange mabakiteriya opindulitsa, maantibiobio amapezanso tizilombo toyambitsa matendawa), ndiye ayenera kugwiritsidwa ntchito pokhapokha atakambirana ndi katswiri wodziwa bwino.