Nkhumba za nkhumba ndi chakudya chamtundu wapadziko lonse, chomwe chingatumikire monga chokondweretsa kapena ngati chakudya chofunikira, malingana ndi chidutswa cha zomwe mukuganiza kuti muzizigwiritsira ntchito. Popeza nkhumba imagwirizana bwino ndi zitsamba zambiri, zowonjezera mchere ndi zokoma, zosiyanasiyana zimayambira kwa wophika kunyumba, zina zomwe tidzakambirana m'nkhaniyi.
Mizere ya nkhumba ndi kudzaza
Tidzakonzekera mpukutuwu kuchokera pachidutswa chonse cha podcherevina, zomwe zisanayambe kutumikiridwa zimakhazikika m'magawo ang'onoang'ono ndipo zimatumizidwa ku zokongoletsa.
Zosakaniza:
- fennel mbewu - 2 tbsp. makuni;
- mano a adyo - zidutswa zitatu;
- mulu wa thyme watsopano;
- mafuta a azitona - 35ml;
- nkhumba (subclavine) - 2 kg;
- mandimu - ma PC 2.
Kukonzekera
Kuti fennel ikhale yotentha kwambiri, ikhale yokazinga muwotcha wouma frying kwa mphindi imodzi, ndikuyambitsa nthawi zonse. Mbewu zonunkhira zimatsanulidwa mumtunda ndi nthaka ndi mchere wambiri, hafu ya thyme ndi adyo. Pamene phala liri lokonzeka, mutha kukonzekera nkhumba.
Otsuka ndi zouma nyama amaikidwa pansi, owazidwa ndi mafuta ndi kuzitikita ndi phala lotsirizidwa. Kutembenuzira nkhumba mu mpukutu, imayikidwa ndi mphukira zophikira, ndipo khungu la nkhumba limaikidwa ndi zotsalira za mafuta ndi kuzitsuka ndi chitsamba chachikulu cha mchere. Pambuyo pake, nyama imasiyidwa kwa maola angapo, kenaka imatumizidwa kukonzekera koyamba pa madigiri 180 kwa theka la ora, ndiyeno, kukonkha ndi mandimu, pa 160 kwa maola ena awiri. Pofuna kuti podcherevina ikhale yophika, kumapeto kwa kuphika, kutentha kumabwereranso ku 200 ndipo nyama imasiyidwa kuphika kwa mphindi 30.
Asanayambe kutumikira, chidutswacho chimaloledwa kugona pansi, kenako chimagawanika mu magawo a nkhumba.
Nkhumba imagwiritsa ntchito bowa ndi tchizi
Nkhumba za nkhumba kuchokera ku nkhumba, monga lamulo, zakonzedwa kuchokera ku gawo lina. Nyama yochokera ku mbali iyi ya nyama imaphika mosavuta komanso mofulumira, koma chifukwa kuphika sikuchotsa mphamvu zambiri.
Zosakaniza:
- anyezi - 115 g;
- mano a adyo - zidutswa ziwiri;
- maluwa - 145 g;
- tirigu mpiru - 15 g;
- tchizi - 140 g;
- pang'ono ya parsley;
- sipinachi - 95 g;
- nthambi za thyme - 4 ma PC.;
- nkhumba za nkhumba - 1.4 makilogalamu.
Kukonzekera
Mafinya a anyezi ochepa, ndipo pamene amachepetsa, onjezerani adyo kupyola mu nyuzipepala. Atangotuluka adyo, ikani bowa kudula mu mbale ndikudikirira mpaka chinyezi chonse chichoke mwa iwo. Pamapeto pake, ikani masamba a thyme ndi mpiru mu kudzaza.
Nkhumba ya nkhumba imagawidwa mu zidutswa 3 masentimita wandiweyani ndikuchotsa aliyense wa iwo. Ikani masamba a sipinachi, ndi kufalitsa bowa kudzaza pamwamba. Pukutani chirichonse ndi tchizi, pukuta mitsempha yonse ndi kumangiriza ndi mankhwala opangira mano. Kuphika mikate ya nkhumba ndi kudzazidwa mu uvuni pamasitepe 170 ndi 15.
Kodi kuphika nkhumba mipukutu ndi prunes?
Kuphatikizidwa kwa nkhumba ndi prunes kumaonedwa ngati kovuta ndipo kwakhala kotchuka kwa zaka zoposa khumi. Zonse chifukwa nkhumba zimakhala bwino pamodzi ndi zowonjezera zambiri.
Zosakaniza:
- nkhumba za nkhumba - 430 g;
- prunes - 115 g;
- mafuta a maolivi - 15 ml.
Kukonzekera
Gawani cholembera mu mbale zochepa, osapitirira theka sentimita wandiweyani. Gawo lirilonse limangothamanga kwambiri ndipo nthawi yambiri imakhala ndi tsabola watsopano komanso mchere. Ikani mapuloteni odulidwa pamphepete mwa chidutswacho, ndiyeno pindani zonse mu mpukutu ndikukonzekera ndi zokopa.
Siyani mipukutu mu uvuni, mutenthe ndi madigiri 190 kwa mphindi 15.