Bakha ndi maapulo mu uvuni

Timakumbukira maphikidwe angapo pokonzekera bakha wokoma ndi maapulo. Chakudyacho chimakhala chokoma kwambiri komanso choyambirira, chifukwa chazomwe zimapatsa zipatso.

Chinsinsi chophika bakha ndi maapulo

Zosakaniza:

Kwa marinade:

Kukonzekera

Kuti tichite bakha wodzaza ndi maapulo, timayambitsa marinade kuti tipeze nyama. Choncho, mu mbale yakuya imatsanulira mafuta oyenera, kuponyera mchere, zonunkhira ndi kufinya kudzera mu makina a adyo. Timatsuka lalanje, timadula mu magawo ndikufalikira madzi mu mbale. Onetsetsani zotsatirazi kusakaniza ndi whisk ndikusiya kupereka kwa mphindi 10. Nthawi ino timakonza bakha, tifalikira panja ndi mkati mwa marinade ndikukulunga mbalame mu thumba.

Tsopano tikuyamba kukonzekera kudzaza: bakha lonseli timadula tizidutswa tating'ono ting'onoting'ono, ndipo peliced ​​adyo ili ndi mbale zochepa. Maapulo amasambitsidwa, amasungunulidwa, kudulidwa pakati ndi kudula. Kenaka muwapeni iwo mu cubes ndi kuwaponya iwo adyo ndi giblets. Onetsetsani pang'ono madzi onse a mandimu, onetsetsani zokometsera ndi zidutswa zosakaniza ndi kusakaniza. Farshiruem analandira bakha wathu, bwino ramming. Pambuyo pa galimoto, dzenje lidasindikizidwa ndi ulusi wambiri ndikuyika mbalame mmbuyo mu thumba kwa maola awiri.

Pa pepala lophika, timafalitsa timapepala timapepala tomwe timaphika ndikuwatsuka ndi mafuta. Orange, muzidula mopitirira muyeso, muzidulire mu mphete zoonda ndikuyika zochepa pazojambulazo. Timayika mitembo yonyamulira pamsana yathu ndi kuwaphimba ndi magawo otsala a malalanje. Tsopano mukulunga bakha ndi maapulo muzojambula ndi malo mu uvuni asanayambe kutentha. Lembani mbalame kwa mphindi 30, kenaka kuchepetsa moto ndi theka - ndikuwonetseni maola 2.5. Pakapita nthawi, mbalameyi iwonetseke mokoma mtima ndipo yophika popanda kuphika mpaka kutuluka kwake kutuluka, kuthirira nthawi zonse ndi mafuta otulutsidwa. Kenaka tumizani ku mbale yaikulu, kukongoletsa ndi zitsamba zatsopano ndi magawo atsopano a lalanje.

Bakha ndi prunes ndi maapulo

Zosakaniza:

Msuzi:

Kukonzekera

Kuphika bakha ndi maapulo m'kamwa, timakonza mbalame, timatsuka ndi kuipatsa bwino. Pambuyo pake, phululani mtembo kunja ndi mkati ndi zonunkhira ndi zitsamba: turmeric, parsley ndi basil. Kenaka muikemo m'thumba lachikopa, chophimba ndi chivindikiro ndikuchoka kuti mukatengeko. Ndipo nthawi ino timatenga timaluwa, timatsuka ndikuchiwotcha kwa mphindi 15 m'madzi otentha. Kenaka, zouma pa thaulo ndikugawikana mu magawo awiri. Kuchokera pa maapulo, timadula pachimake ndikuyeretsa, ngati tikufuna, kuchokera pa peel. Timadula chipatsocho kukhala timabulu tating'ono ndikuwaza madzi a mandimu.

Tsopano phatikizani zokonzekera zonse mu mbale imodzi, kuwaza shuga ndi kusakaniza. Zomwe zimapangitsa kuti mbalamezi zigwedezeke, kukonza dzenje ndi zokometsera zitsulo, kuziyika ndi uchi ndikuziyala mumanja kuti ziphike, ndiyeno pa tebulo yophika ndikumbuyo, osasowa kale ndi mafuta. Pa bere, timapanga mpeni nthawi zambiri koma osasinthasintha. Mbatata imatsukidwa, kutsukidwa, kudula mu magawo anayi ndikufalikira kuzungulira mbalame, imitsani manja ndi kupanga mabowo pamwamba.

Chophikacho chimatenthedwa kutentha kwa 190 ° C ndikuphika bakha kwa maola awiri. Ndipo panthawiyi tiyeni tipange msuzi tsopano. Kuti muchite izi, tsitsani zitsulo mu mbale ndikuziwotcha pang'onopang'ono moto kwa mphindi zisanu, ndipo tsanulirani mu kuchuluka kwa ufa, nthawi zonse. Kenaka ponyani zodzikongoletsera zokometsera ndi kuphika kwa mphindi zingapo. Yanizani nyama pa mbale ndikutumikira, kuthirira bakha wophika ndi maapulo prunes yophika msuzi.