Zakudya zofiira mwamsanga zimakhala zosavuta komanso zokoma - maphikidwe a mtanda wosiyanasiyana pa madzi popanda mazira

Thandizani kukonzekera mapepala odyera mwamsanga ndi zokoma maphikidwe popanda kutenga mazira, zakudya za mkaka ndi mafuta a nyama. Zopeza zinthu zamtengo wapatali zingathe kutumikiridwa ndi uchi, kupanikizana, madzi a zipatso kapena kuwonjezeredwa ndi zinthu zochokera ku chomera.

Kodi kuphika wathanzi zikondamoyo?

Sayansi ya zikondamoyo popanda zopangira skoromnyh ndi yophweka komanso yophweka, ndipo zotsatira zake sizomwe zili zosiyana ndi zomwe zimasintha.

  1. Monga lamulo, zikondamoyo zimaphikidwa pa madzi popanda mazira. Komabe, ambiri mavesi a mbale, kumene monga madzi maziko ntchito nkhaka kapena phwetekere brine, timadziti zipatso, mbatata msuzi.
  2. Manyowa a zikondamoyo amatha kusakaniza ndi yisiti yatsopano kapena yowuma, yomwe imakhala ndi soda yotsekemera kapena ufa wophika.
  3. Kuchuluka kwa shuga mu maphikidwe kungasinthidwe ndi kukoma kwanu ndipo malingana ndi cholinga cha mankhwala omwe akuyenera kuti azigwiritsidwa ntchito monga chakudya kapena zakudya zopatsa thanzi.
  4. Kuphika zikondamoyo makamaka pa wapadera pancake poto kapena Frying poto ndi wakuda pansi, kudzoza izo ndi burashi masamba mafuta.

Zakudya zopanda chofufumitsa za yisiti pa yisiti youma

Kuphika mapepala oonda kwambiri mwamsanga ndipo mosangalatsa mumathandiza maphikidwe a mankhwala pa yisiti. Pankhaniyi, mbale imakonzedwa ndi youma yisiti granules, zomwe zimafuna kusankhwima mu gawo laling'ono la madzi ofunda. Pambuyo pa kuwonjezera kwa opaque, zidzakhala zofunikira kudikira kuti ming'oma iwonetseke poyesedwa ndi kupeza phindu.

Zosakaniza:

Kukonzekera

  1. Mu kapu ya madzi ofunda, sungunulani yisiti ndi supuni ya shuga, chokani kwa mphindi 15-20.
  2. Sakanizani madzi otsala otsala ndi shuga, mchere ndi ufa, perekani pang'ono kulowetsedwa.
  3. Onjezani supuni mu mtanda, kusakaniza mafuta ndikusiya misa kutentha kwa mphindi 30-40.
  4. Dyani mikate yopanda chofufumitsa, kuunikira magawo a mtanda kuchokera kumbali zonse ziwiri.

Zakudya zofewa zofewa ndi mabowo - Chinsinsi

Njira imeneyi ya zikondamoyo zaperekedwa ndi madzi owonjezera ndi tiyi yakuda. Zakudya zomasuka za Lacy zimagulidwa mwa kuwonjezera soda ndi mandimu ku mtanda. Chotsatiracho chidzakhutitsidwa ngakhale osakayikira omwe sakhulupirira njira zamakono zopanda ntchito ndipo amakonda zakudya muzowerenga zapamwamba.

Zosakaniza:

Kukonzekera

  1. Sakanizani madzi ndi tiyi, kuwonjezera shuga, mchere, mafuta, ufa ndi soda.
  2. Onetsetsani zomwe mumapeza pogwiritsa ntchito whisk ndikupita ku frying ya mankhwala, kuwonongera magawo a mtanda pa mkangano wokazinga.

Mavitamini a Lenten pa madzi amchere - Chinsinsi

Zakudya zokongola za lenten zidzaphikidwa, kutengera madzi otentha kwambiri. Mphungu za gasi zimadula mozizwitsa pansi ndipo zimapereka mankhwala osakaniza ndi kuwala. Zomwe zimayesedwa pa nkhaniyi ndizosachita ndi yisiti ndi ufa wophika, ndipo zotsatira zake ndi zodabwitsa ndi mpweya wa zikondamoyo.

Zosakaniza:

Kukonzekera

  1. Mu madzi amchere, mchere ndi shuga zimasungunuka.
  2. Thirani mu ufa, sakanizani maziko ndi chosakaniza.
  3. Wotentha mafuta kuti wiritsani, kutsanulira wochepa thupi kulowa mu mtanda ndikusakaniza ndi osakaniza.
  4. Dyani zikondamoyo zowonongeka pamadzi amchere, kuunikira magawo a mtanda pa poto yophika mafuta.

Mavitamini a Lenten ndi madzi otentha - Chinsinsi

Kuphika mapulotake a airy mofulumira ndi okoma, maphikidwe a custard ndi kuwonjezera kwa madzi otentha adzakhala oyenerera cholinga ichi komanso kuthekera. Zopindulitsa kwambiri zidzakhala zamasamba ndi yisiti: mwatsopano, monga mu gawo ili kapena wouma, zomwe ziwonetseke za madzi zidzafunika makapuni awiri.

Zosakaniza:

Kukonzekera

  1. Mu kapu ya madzi ofunda, sungunulani yisiti, supuni ufa ndi shuga, pitani kwa mphindi 30.
  2. Onjezerani madzi ena onse, omwe shuga, mchere, mafuta ndi ufa zatha, kusiya gawo lapansi mu kutentha kwa maola 1.5.
  3. Thirani kapu ya madzi otentha, oyambitsa, kulola kuima kwa mphindi 10.
  4. Ikani kansalu kosungunuka pamapakekake mwachikhalidwe pa mafuta ophika ophika mafuta.

Zakudya zopangira chotupitsa

Chodabwitsa kuti kuthirira mkamwa, zonunkhira ndi phalaphala zidzakhala zofiira zikondamoyo pamadzi ndi mkate wowawasa, zomwe ziyenera kukhala zogwira ntchito, kusewera, pamtundu wambiri wachisakanizo cha zonona zamkati. Mtedza sizowonjezerapo ndipo ukhoza kusandulika ndi gawo la ufa wa tirigu mpaka kuyesa kwa maonekedwe akukwaniritsidwa.

Zosakaniza:

Kukonzekera

  1. Mu thanki musakanize chotupitsa, madzi ndi mafuta, onjezerani zonse zowonjezera.
  2. Siyani mtanda mukutentha kwa maola 6-8.
  3. Kuchokera chifukwa distanced baseke kuphika ruddy zikondamoyo, kutsanulira mbali ya mtanda mu mkangano Frying poto.

Malo a buckwheat a positi - Chinsinsi

Nununkhira weniweni ndi kukhuta kodabwitsa kwa zikondamoyo zophikidwa ndi ufa wa buckwheat zidzakondweretsa zonse zopambana ndi zowona zosankha zosazolowereka. Ngati pali tirigu wokhawokha, amatsukidwa ndikupukuta ku kapangidwe ka ufa ndi chopukusira pamsana, ndipo kenako sieved.

Zosakaniza:

Kukonzekera

  1. Ufa wa tirigu umaphatikizidwa ndi yisiti ndi shuga, kuwonjezera supuni 3 za ufa wa buckwheat, kutsanulira mu 300 ml ya madzi, kusuntha, kuchoka kutentha kwa mphindi 40.
  2. Onetsetsani madzi otentha otsala, ufa wa buckwheat ndi mafuta, kulola kuima kwa maola 1.5.
  3. Zakudya zophika zowonjezereka zopangidwa ndi zokolola zamtundu wambiri zamtengo wapatali.

Zakudya zapasika ndi ufa wa chimanga

Zakudya zowonjezera komanso zosakhwima kuti zilawe zidzakhala zowawa zapadera . Fungo la tirigu pano likuphatikiza ndi gawo la chimanga. Maonekedwe osakaniza a zinthu zowonjezera madzi, amagwiritsidwa ntchito pakali pano ngati madzi. Monga wothandizira, zowonjezera zosaphika kapena zokometsera zamchere zili zoyenera.

Zosakaniza:

Kukonzekera

  1. Sakanizani zowonjezera zowonjezera pa mtanda, kutsanulira mu soda ndi mafuta, muthamange.
  2. Kuphika zikondamoyo pa mafuta ophika ophika ophika mafuta mpaka mutenge bulawa kuchokera kumbali zonse ziwiri.

Mavitamini a Lenten ali ndi mkaka wa kokonati

Gwiritsani ntchito mfundo zosavuta kuzizira zophika zofiira ndi kokonati popanda mazira. Ngati mukufuna, mayesero achilendo angaperekedwenso ndi ufa wa kakao, kapena zowonjezera monga nthochi yokomedwa, kokotoni. Mogwirizana pamodzi ndi mankhwala ofanana sweet mandimu msuzi.

Zosakaniza:

Kukonzekera

  1. Mu theka la mkaka wa kokonati, sungunulani mchere ndi shuga, kutsanulira mu ufa, kusonkhezera.
  2. Thirani mkaka wotsala, oyambitsa ndi whisk, kuwonjezera masamba mafuta.
  3. Thirani magawo a mtanda mu poto yophika mafuta ndi mwachangu kuchokera kumbali ziwiri.

Mavitamini a Lenten ali ndi manga

Chotsatira chotsatira cha zikondamoyo zopanda madzi pamadzi zimapangidwa ndi semolina, zomwe ziyenera kukhala zapamwamba kwambiri. Kuwoneka kwa teknoloji ndi kapangidwe kakang'ono ka mtanda sikudzakutetezani kuti mupeze chakudya chopatsa thanzi komanso chopatsa thanzi. Zokwaniritsa zoterezi zingakhale zodzaza ndi zoonda kapena zachikhalidwe, komanso uchi, kupanikizana, zowonjezera zina.

Zosakaniza:

Kukonzekera

  1. Ufawo umasakanizidwa ndi shuga ndi semolina.
  2. Ikani pamwamba pa madzi otentha, onjezerani vinyo wosasa wotsekemera ndi mafuta a masamba.
  3. Onetsetsani pansi ndi kuphika pazitsamba zofiira, kutsanulira zigawo pamoto wotentha.

Zikondamoyo Zowotchedwa pa Brine

Wokondwa ndi masewera osangalatsa komanso ovuta kwambiri ophika ophika ophika zikondamoyo pa nkhaka brine. Asidi omwe ali pamadzi oterewa amachotsa soda komanso amapatsa mkaka wotsekemera wa mtanda ndipo, motero, pulosi ndi airiness zamagetsi atsirizidwa. Zina mwa ufa wa tirigu zimalowetsedwa ndi chimanga kapena buckwheat.

Zosakaniza:

Kukonzekera

  1. Sakanizani ufa ndi shuga ndi mchere.
  2. Phulitsani mafuta ndi mafuta, mutsitsimutseni bwino ndi whisk.
  3. Thirani zidutswa za mtanda mu ufa wofiira ndi bulauni kumbali zonsezo.

Zakudya zopangira mafuta

Ngati pali chilakolako chokonzekera chinachake chokhutiritsa, chokoma ndi chachilendo cha chakudya chamadzulo kapena chachiwiri cha chakudya chamadzulo, zikondamoyo zowonongeka ndi kuphika zidzakhala njira yabwino kwambiri. Kwa kudzazidwa mmalo mwa zomwe zafotokozedwa, n'zotheka kutenga bowa wokazinga kapena masamba: aubergines, tsabola wa ku Bulgaria, pokhala ndi masamba owonjezera kapena wobiriwira anyezi.

Zosakaniza:

Kukonzekera

  1. Wiritsani mbatata mu yunifolomu, yoyera, yozizira ndikudula mu cubes.
  2. Dulani mofanana ndi anyezi.
  3. Fryani ndiwo zamasamba pokhapokha mu mafuta, sakanizani mu chidebe chimodzi.
  4. Sakanizani ufa ndi shuga, ufa wophika ndi mchere wambiri.
  5. Onjezerani madzi ndi supuni 3 za mafuta, pitani kwa mphindi 30.
  6. Mu frying yokazinga amafalitsa pang'ono kudzaza, kugawanika mofanana pansi, ndikutsanulira gawo la mtanda.
  7. Mankhusu okhuta ndi kukhuta amawunikira mbali zonse ziwiri.

Mbatata mbatata zikondamoyo

Muyeneranso kusiyanitsa zakudya zowonda zopanda mazira popanda mazira kuchokera ku mbatata. Puree kuchokera ku mbatata pambaliyi imakhala yophikidwa ndi blender, yomwe idzawonjezera kukometsera kwake. Pachifukwa ichi, msuzi sungamveke, koma amagwiritsidwa ntchito ngati chowonjezera ku madzi osungira kuti apeze mayeso osakanikirana.

Zosakaniza:

Kukonzekera

  1. Peel mbatata, kudula, kutsanulira mpaka utaphimbidwa ndi madzi, uzipereka mchere ndi wiritsani mpaka zofewa.
  2. Sulani magawo pamodzi ndi decoction ya blender, onjezerani madzi, mafuta ndi ufa.
  3. Kuphika zikondamoyo mu njira yachikhalidwe, kuunikira mbali zina za maziko kumbali ziwiri.