Mphodza ndi bowa

Kwa chakudya chamadzulo komanso chodetsa nthawi zonse zimakhala zotheka kukonzekera chakudya chosavuta ndi chokoma mwa mawonekedwe a bowa ndi nyama. Msuzi ndi wabwino kwambiri ndi mbale iliyonse, makamaka ngati mumasunga phokoso lokoma mukatha kuphika.

Chinsinsi cha mphodza ndi bowa

Zosakaniza:

Kukonzekera

Mu brazier timayaka mafuta a maolivi ndi mwachangu pa bowa kwa mphindi pafupifupi zisanu, kapena mpaka utoto wofiirira. Timasamutsa bowa ku mbale, ndipo m'malo mwawo timayika anyezi wamkulu odulidwa. Mwachangu kwa mphindi 10, onjezerani adyo ndikuphika miniti imodzi. Tumizani passerovku ku bowa.

Ng'ombe imadula muzing'ono zazikulu ndipo imapezeka mu ufa. Fryani nyamazi ndi golide, musaiwale kuwonjezera mchere ndi tsabola. Lembani ng'ombe yokazinga ndi vinyo, yikani thyme, ng'ombe msuzi , bay leaf ndi kubweretsa chirichonse ku chithupsa. Ife timabwerera ku bowa la brazier ndi anyezi. Phimbani bosier ndi chivindikiro ndikutsitsa moto wochepa. Timaphika nyama kwa ora limodzi. Pambuyo pa nthawiyi, yonjezerani mbatata ndi bowa mbatata zazikulu ndi kaloti, kusakaniza ndi kubisala buledi ndi chivindikiro kwa ola limodzi ndi mphindi 15 nthawi ino.

Mphodza ndi bowa ikhoza kukonzedwa mu multivariate. Choyamba, mwachangu, bowa ndi anyezi mu mbale ya chipangizocho, kenaka ikani mbatata ndi kaloti, kuwonjezera zitsamba, zonunkhira, vinyo ndi msuzi, ndi kutsegula chipangizochi mu "Kutseka" mawonekedwe a maola awiri.

Nyama, mphodza ndi bowa zouma

Zosakaniza:

Kukonzekera

Nyama imayambira mu ufa ndi kuika mu preheated masamba mafuta brazier. Onjezerani mchere, tsabola ndi adyo. Nyama ikangotembenukira ku golidi, pang'onopang'ono kutsanulira msuzi kuti musapangidwe mapangidwe ofunika.

Kenaka, onjezerani msuzi wa Worcestershire, mandani anyezi ndi adyo. Bowa amadziviika m'madzi otentha, odulidwa ndi kuwonjezera nyama. Phimbani bosier ndi chivindikiro ndikuyika moto wawung'ono. Ikani nyama kwa maola awiri, kenaka yikani kirimu wowawasa ndipo pitirizani kuphika kwa mphindi 20. Mphodza ndi bowa mu kirimu wowawasa ndi wokonzeka!