Chifuwa chakuda

Chilakolako ndi chitetezo cha thupi, chomwe chimapezeka poyang'ana zochitika zosiyanasiyana. Chifuwa chakuda chimalimbikitsa kuyeretsa kwa njira yopuma, kuchotsa zinthu zoipa pamodzi ndi ntchentche. Pa chithandizochi nkofunika kuti musapondereze chifuwa, koma kuti muyambe kutsogolera.

Kuposa kuchiza chifuwa chonyowa?

Chifuwa chachikulu ndi chothandiza, kuthandiza thupi kulimbana ndi matupi achilendo ku bronchi. Koma, ngakhale izi, kusiya chifuwa chodawa popanda mankhwala sayenera kukhala. Kufulumizitsa ndondomeko ya kuchira ndikugonjetsa chifuwa ndikugwiritsa ntchito njira zotsatirazi:

1. Mankhwala osokoneza bongo, kuphatikizapo kugwiritsa ntchito mankhwala osokoneza bongo omwe amalimbikitsa kuchotsa ntchentche.
2. Maphikidwe a anthu, omwe amaphatikizapo zakudya zamchere, mkaka wotentha ndi uchi, kupanikizana kwa raspberries.

Mapiritsi ochokera ku chifuwa choda

Mankhwala aakulu pa nkhaniyi ndi opanga mankhwala. Zimathandiza kuti mphukira zitha kuthawa ndi kubwezeretsa ziwalo zomwe zimakhudza mabakiteriya. Mapiritsi otsatirawa amasiyana ndi chifuwa cha madzi:

1. Ambroxol ndi Bromhexine. Kulimbikitsa maselo ofiira a mucosa, amachepetsa mamasukidwe akayendedwe a sputum, kuwongolera kuchoka ku bronchi. Komanso mankhwalawa amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Komanso, mapiritsiwa ochokera ku chifuwa chofewa amachititsa kuti munthu asagwire ntchito, zomwe zimapangitsa kugwiritsa ntchito mankhwala osokoneza bongo kuti athetse ana osakwana zaka zisanu.
2. Matabwa ATSTS. Ndi imodzi mwa njira zogwiritsidwa ntchito zowonongeka kwa chifuwa chonyowa, zomwe zimachepetseratu mphukira komanso zimapangitsa kuti phokoso likhale losavuta.

Kodi mungatani kuti mufufuze?

Kusintha kwa chifuwa chofewa kuti chinyezi ndi chizindikiro chabwino, kusonyeza kuyeretsa kwa mapapo a ntchentche, yomwe ndi malo abwino kwambiri ofalitsira mabakiteriya. Choyamba, m'pofunika kuyika kugwiritsa ntchito expectorants monga ma syrups ndi potions. Koma ziyenera kukumbukiridwa kuti iwo sakuvomerezeka kumwa maola asanu asanagone, kuyambira kuchoka pulogm idzasokoneza tulo.

Pambuyo pake, mungayambe kugwiritsa ntchito maphikidwe apanyumba: tizilombo zam'tsuko, zakumwa zam'madzi ndi compotes. Popanda kutentha, mukhoza kuika miyala ya mpiru ndi kuyesa kutentha.

Zokwanirazi zimakhala ndi phytocepts, zomwe zimachotsa kutupa, kutenthetsa ndi kupuma mpweya. Zikuphatikizapo:

• mkaka ndi uchi ndi mandimu;
• tiyi ndi mandimu;
• chotsitsa cha oats ;
• tiyi ndi linden.