Pamene nyengo ya mchenga ikuyandikira, ndipo chiwerengerocho chiri kutali kwambiri ndi mawonekedwe omwe amafunidwa, amayi ambiri ali okonzekera zambiri kuchotsa makilogalamu owonjezera. Zochita masewera olimbitsa thupi ndi zakudya zolimba zimatenga nthawi yochepa kuti muchepetse thupi ndikupangitsa thupi kukhala lochepa. Koma kupititsa patsogolo zotsatira za asayansi masiku ano anapangidwa njira yapadera - zotentha mafuta. Aliyense wolimba kwambiri amene amapanga masewera a masewera, mosakayika, amapereka makasitomala ake kukonzekera mafuta oyaka. Mankhwalawa amatha kutengedwa ndi osewera komanso othamanga. Mfundo yochita masewero olimbitsa mafuta amaikidwa m'dzina lawo - imathandizira kuchotseratu mafuta ochepa kuchokera pansi pa thupi, omwe amachititsa kuti chiwerengerocho chikhale chochepa kwambiri.
Chophimba chilichonse cha mafuta chimapanga chipangizo chapadera - levocarnitine. Ndi chinthu chodziwika bwino chomwe chimapangitsa kuti azitumizira mavitamini a mafuta ndi mphamvu ya thupi m'thupi la munthu. Izi, komanso, zimagwiritsidwa ntchito pa mankhwala monga mankhwala a chizoloŵezi cha njira zamagetsi. Mafuta othandiza amafuta, kuphatikizapo chogwiritsidwa ntchito, zitsulo zomwe zimakhudza dongosolo lalikulu la manjenje la munthu.
Zamoto zamakono zamakono zimagawidwa m'magulu awiri:
- Lipotropic zowonjezera. Kukonzekera kwa gululi kumachita motere: kulowa mu thupi, mafuta oyaka mafuta amatembenuza mafuta osakaniza kukhala mphamvu. Mafutawa akuphatikizapo tiyi wobiriwira, caffeine, linoleic acid ndi zinthu zina zomwe zimalimbikitsa kuchotsa mafuta m'thupi la munthu. Lipotropic amawotcha mafuta ndi othandiza kwambiri, chifukwa kuwonjezera pa ntchito yawo yoyamba, amakhalanso ndi chilakolako chofuna kudya, amaonetsetsa kuti maselo amatha, amachititsa kuti zikhale zatsopano.
- Kukonzekera kwa thermogenic. Mafuta oyaka mafuta a gulu lino amachititsa kuti thupi lizikhala ndi thupi komanso kuonjezera kugwiritsidwa ntchito tsiku ndi tsiku. Zomwe zimakhudza kwambiri mafutawa ndi zakudya zopanda mafuta. Thupi likapatsidwa chakudya chochepa, pamene mphamvu imayamba kudya mafuta osokoneza bongo, ndipo kuyatsa mafuta kumathamanga kwambiri.
Zimadziwika kuti matupi a thupi amasiyana pakati pa amuna ndi akazi. Choncho, oimira zosiyana zogonana amafunikira njira zosiyana zowononga. Pachifukwa ichi, apangidwe amtengo wapatali kwa amayi, omwe amaphatikizapo mavitamini ndi mavitamini. Mafuta oyaka mafuta a akazi makamaka "amagwira ntchito" pamimba ndi m'chiuno - malo ovuta kwambiri mwa amayi. Mafuta oyaka mafuta angagulidwe pa pharmacy kapena sitolo ya masewera.
Mwatsoka, mafuta oyaka mafuta ali ndi zotsatira zake. Monga lamulo, iwo akuwonetseredwa ndi kutsogolera kosayenera kwa mankhwala. Migraine, kupanikizika, kugona - mavutowa angayambitse ngakhale mafuta omwe amawotcha kwambiri ngati mankhwalawa sakulemekezedwa. Kutentha mafuta sikumapweteka thupi, musanayambe kumwa mankhwala muyenera kufunsa dokotala.
Kuphatikiza pa mankhwala opangidwa mwaluso, mafuta owotcha mafuta ali muzinthu zina. Imodzi mwa zowonongeka kwambiri zakutentha mafuta ndi apulo cider viniga. Supuni ya supuni 2 ya viniga iyenera kuchepetsedwa mu kapu yamadzi ndipo imatengedwa tsiku ndi tsiku mutatha kudya. Patatha mwezi umodzi, chiwerengerocho chimakhala chochepa kwambiri. Mafuta oyaka mafuta, monga lamulo, alibe zotsatira zoopsa. Mwachibadwa, kulandira kwawo, nayenso, sikuyenera kuchitiridwa nkhanza.