Kodi mungatani kuti muzimvera amayi ozizira odyera?

Palibe mmodzi wa ife amene sakhala ndi mitundu yosiyanasiyana ya ARI ndi ARI, kuphatikizapo kuyamwitsa. Sikuti aliyense amadziwa mmene angachiritse mayi ozizira mofulumira, chifukwa nthawi zambiri mankhwala samagwirizana ndi kudyetsa mwanayo ndipo amatha kumuvulaza, komabe amafunika kuchiritsidwa.

Kodi mungatani kuti mukhale ndi chimfine ndi mankhwala ochizira a mayi woyamwitsa?

Chosavulaza kwambiri, kuposa momwe zingathere kuti chithandizo pa nthawi yoperekera ndi njira komanso njira zowonjezera zaka mazana ambiri. Zimakhala zothandiza kwambiri ngati mutayamba kugwiritsa ntchito kumayambiriro kwa matendawa.

Kuchiza mayi woyamwitsa wozizira kumathandizira kugwiritsa ntchito mankhwala akunja ndi kunja. Kuchokera ku chifuwa, pakhosi ndi kuchepetsa kutentha, ma teas ndi abwino:

Zakumwa zonsezi ziyenera kumwa mowa, komanso chifukwa cha zotsatira zabwino, mukhoza kuwonjezera uchi pang'ono ngati amayi anu alibe chifuwa chachikulu. Kuchokera kuzizira, kutsika kuchokera tsamba la Kalanchoe kapena beet kudzakuthandizira. Aliyense amadziwa radish yakuda ndi shuga kapena uchi ndibwino kuti akokomere.

Mukhoza kuika mapazi anu m'madzi otentha ndi mpiru, koma ngati palibe kutentha. Ndi bwino kupanga mpweya wotsekemera ndi mbatata mu yunifolomu ndi soda, komanso eucalyptus ndi chamomile. Kupukutira mmero ndi mankhwala odzola, kutembenuka, njira ya Rotocan imathandizira kupumula popanda kuvulaza thupi.

Mankhwala osokoneza bongo

Mankhwala ambiri omwe amachitira kumalo amaloledwa kugwiritsidwa ntchito ndi mayi woyamwitsa. Izi ndi mitundu yonse yamapiritsi ndi lozenges for absorption - Efizol, Lizobakt, Laripront, komanso imatsika m'mphuno, monga Pinosol Vibrocilum, Protargol. N'zotheka kusamba uchimo wamkati ndi njira zamchere monga AquaMaris. Kusamalitsa kwawo m'magazi ndi kosayenerera ndipo sangathe kufika kwa mwanayo pokhapokha mlingowo uposa.

Kuchokera pachifuwa mukhoza kumwa mizu ya licorice ndi zitsamba zosakaniza nkhumba, ndipo khosi liyenera kutsukidwa ndi yankho la Furacilin, Miramistin kapena Chlorhexidine. Amathandiza bwino spray Chlorophyllipt. Mapiritsi a resorption Sebidin amathandizanso pakhosi.

Ngati kutentha kukuposa 38.5 ° C, ndiye kuti simuyenera kulekerera, koma kutenga febrifuge monga mawonekedwe a Paracetamol, Panadol kapena Ibuprofen. Tsopano inu mukudziwa momwe mungachitire mayi woyamwitsa chifukwa cha kuzizira. Chinthu chachikulu ndicho kuyamba njira zonse pa nthawi, ndiye kuti posachedwa matendawa adzawonongeka.