Kusamba ndi soda

Nkhondo yolimbana ndi cellulite iyenera kutsatiridwa ndi zodzoladzola. Bhati ndi koloko - imodzi mwa njira zothandizira kuchotsa vutoli, kusintha khungu, magazi m'magazi, kutaya thupi . Kugwiritsa ntchito bwino chochitika choterocho kumapereka zotsatira zomveka pambuyo pa miyezi 1-2 yokha.

Bhati ndi soda ndi zakumwa

Kuphweka ndi kosavuta kwa ndondomekoyi ndikuti simukusowa kugula zopangira zokwera mtengo kapena zovuta. Zakudya za soda zimagwiritsidwa ntchito chakudya chokhazikika, zomwe zili mu khitchini la mkazi aliyense.

Kulimbitsa zotsatira kumalimbikitsidwa pakuwonjezera njira yothetsera mchere wabwino. Gawoli liri lolemera mu mchere ndi kufufuza zinthu, zomwe zimapindulitsa khungu, zimakhala ndi tizilombo toyambitsa matenda ndi machiritso ovulaza. Kuonjezera apo, mchere ukhoza kuwonjezera kuyendetsa kwa magazi, kuthamanga kwa mitsempha m'matumbo, kumakhala ndi zinthu zowononga mafuta. Tiyenera kuzindikila kuti zimapangitsa kuti thupi likhale lopweteka, limatulutsa mitsempha yakufa ya epidermal layer, ndipo imayambitsa kuthamanga kwa khungu ndi kukonzanso. Choncho, kusambira ndi soda ndi nyanja zamchere zimapangitsa kuti pang'onopang'ono kuchepetsa kuwonetseredwa kwa cellulite, ndi kuchotseratu striae, kutambasula zizindikiro, zopanda pake.

Chinthu chinanso chopanda kukayikira cha njira yomwe ikufotokozedwa ndi kuchepetsa ndi kusintha kwa khungu la khungu. Amayi ambiri amadziwa kuti malo oyambira amachititsa kuti mabala a pigment awonongeke.

Kodi ndingasambe ndi soda?

Palibe zotsutsana ndi kukhazikitsidwa kwa chochitikachi. Matenda okha omwe samaphatikizapo kukhazikitsidwa kwa soda osambira ndi shuga.

Ngati mukudwala matenda aliwonse osatha, ndi bwino kuonana ndi dokotala ndikupeza zoopsa zilizonse.

Nthawi zina, ndizofunika kutsatira ndondomeko ya ndondomekoyi, osasokoneza zowonjezereka, kutentha kwapakati ndi kusamalira nthawi yokhalamo yothetsera vutoli.

Kodi ndi soda yochuluka bwanji yomwe ikuwonjezeka ku kusamba?

Chinsinsi choyambirira cha kukonzekera kusamba chimasonyeza kuti mphamvu ya 150-200 malita idzafuna theka la soda (250 magalamu). Kuchuluka kwa ufa ukuyenera kuyamba kusungunuka pang'ono pang'ono madzi ofunda kenako kutsanulira mwachindunji mu bafa.

Ndizosayenera kupitirira izi, chifukwa soda yambiri imakhudza khungu, zimayambitsa kukwiya komanso kuuma.

Kodi mungasambe bwanji ndi soda?

Chinsinsi chosavuta:

1. Konzani soda yothetsera monga tafotokozera pamwambapa.
2. Dulani besamba ndi kutentha kwa madzi pafupifupi madigiri 37.
3. Sungunulani mmenemo mchere wothetsera soda.
4. Ikani m'madzi mpaka m'chiuno.
5. Pezani mphindi 25.
6. Pambuyo kusamba, musamatsukitse thupi ndi madzi oyera, koma pewani khungu ndi thaulo ndikugona pansi kuti mukhale pansi pa chikwama chofunda kwa ora limodzi.
7. Bwerezani njira zomwe zikutuluka tsiku lililonse, ulendo wonse - maulendo 10.

Ndi mchere wa nyanja:

1. Lembani besamba ndi madzi ofunda.
2. Dulani mmenemo pafupifupi 1 makilogalamu a mchere wosadziwika ndi 350 g ya soda (sikoyenera kukonzekera chisanafike).
3. Imani m'madzi mutatha mphindi 20 mutsuke khungu modzichepetsa ndi madzi ozizira.
4. Ikani zonyowa ndi zonyowa zonunkhira thupi.
5. Lembani m'chikondi pansi pa bulangeti kwa mphindi 40.

Ndipotu, mchere ukhoza kuwonjezeredwa, mpaka 2 kg, kukwaniritsa ndondomeko pafupi ndi zomwe zili mumadzi.

Ndizowonjezeranso kuwonjezera mafuta ena ofunika kuthetsa soda ndi salt. Pochiza cellulite, mandimu, lalanje, Chimandarini, juniper ndi lavender esters ndizofunika kwambiri. Kupaka minofu panthawi imodzi pamatenda othamanga kudzaonetsetsa kuti mwamsanga komanso mwamsanga.