Nsomba ndizochokera ku nkhono za bivalve ndipo ndizofunika zogulitsa zamalonda, zomwe zimakhala zofunikira kwa oysters. Kwa iwo mungathe kukonza mbale zosiyanasiyana, kuphatikizapo saladi ndi mchere, omwe maphikidwe ali ophweka. Zapadera kwambiri ndiwo saladi zamasamba - nyama yofatsa ya mchere imaphatikizidwa bwino ndi masamba, zipatso, mpunga, chimanga ndi zina.
Saladi yosavuta ndi mchere
Saladi ya Mediterranean ndi mchere - Chinsinsi chimakhala chosavuta, koma mbale sichidzasiya aliyense.
Zosakaniza:
- mitsuko yatsopano - pafupifupi 1 makilogalamu;
- anyezi -1 ma PC;;
- tsabola wofiira wokoma - 2 ma PC.
- tomato wokoma - 4 ma PC.;
- Maolivi opanda maenje, mdima kapena kuwala -20 pcs;
- parsley - nthambi 4-5;
- basil - masamba 5-8;
- adyo - 1-2 cloves;
- owonjezera mafuta azitona mafuta -4 tbsp. makuni;
- madzi a mandimu - kulawa;
- tsabola pansi wakuda - kulawa;
- mchere - kulawa.
Kukonzekera
Nsomba zimatsukidwa bwino m'madzi ozizira ndi burashi, kuchotsa tinyanga ndi fimbria. Blanch iwo mu madzi otentha. Chotsani chipolopolo ndikusankha nyama yoyenera. Timadula masamba ndi azitona. Timakonzekera kuvala: kusakanikirana ndi adyo ndi batala, mchere, zonunkhira ndi madzi a mandimu. Zosakaniza zonse za saladi zimaphatikizidwa mu mbale ya saladi, kutsanulira ndi kuvala ndi kusakaniza. Pano, saladi yokoma ndi yathanzi ya masamba ndi masamba ali okonzeka. Chitumikireni bwino ndi vinyo watsopano wa tebulo. Saladi yosavutayi ndi mchere imakongoletsa tebulo lililonse.
Saladi ndi zinyama zosakaniza
Zosakaniza:
- mitsuko yatsopano - pafupifupi 1 makilogalamu;
- anyezi wofiira anyezi - 1 pc.;
- Leek - 1 stem;
- tsabola wofiira wofiira - 1 pc.;
- tomato wokoma - 4 ma PC.;
- Maolivi owongolera - ma PC 20;
- broccoli - 200 g;
- maluwa 4-5;
- basil - masamba 5;
- adyo - 1-2 cloves;
- owonjezera mafuta azitona mafuta - 3 tbsp. makuni;
- madzi a mandimu - kulawa.
Kwa marinade:
- adyo - 4-5 mankhwala;
- mandimu - chidutswa 1;
- vinyo woyera tebulo - 250ml;
- tsabola pansi wakuda - kulawa;
- mchere - kulawa.
Kukonzekera
Osambitsidwa mosamala m'madzi ozizira atsopano mussels blanch m'madzi otentha. Timatulutsa gawo lodyera, timatulutsa zipolopolozo. Timadya nyama ya mafinya kwa maola awiri osakaniza ndi vinyo woyera, madzi a mandimu, adyo wosweka, tsabola ndi mchere.
Broccoli imagawidwa mu inflorescences, kuphika kwa mphindi 3-5 ndikuponyedwa ku colander. Anyezi wofiira amadula mphete zochepa, ndi maekiti ndi azitona - mzere, tsabola - nsonga zazifupi. Tikuwaza tomato mosakayikira.
Nyama yamchere imatayidwa mu colander, yosakanizika mu saladi ndi zonse zopangidwa. Nyengo ya saladi ndi mafuta, adyo, mandimu kapena mafuta a basamu. Timakongoletsa ndi zitsamba zatsopano. Saladi ndi zinyama zosakaniza - Chinsinsi, monga mukuonera, n'chosavuta, koma choyeretsedwa.
Saladi ndi mussels ndi chimanga
Zosakaniza:
- Nyama yatsopano (blanched kapena kuzifutsa) - 300 g;
- chimanga (zamzitini) - 300g;
- tsabola wofiira wofiira - 1 pc.;
- yophika mbatata - 3-4 zidutswa;
- zachilengedwe zamoyo yogurt - 150ml;
- adyo - 1-2 cloves;
- anyezi wobiriwira - nthenga 5-8;
- amadyera - kulawa.
Kukonzekera
Ku nyama yokonzedwa bwino timaphatikizapo chimanga cha chimanga chamtchire, chodulidwa chokoma, masamba a mbatata yophika, tsabola wokoma. Nyengo ndi adyo odulidwa ndi masamba. Chotsitsirani ndi yogurt ndi kusakaniza. Mukhozadi kudzaza saladi ndi kuvala mafuta.
Ndibwino kukonzekera saladi ya mussels ndi tchizi. Kuti muchite izi, ingowonjezerani grated tchizi (gramu 100-150) mu saladi iliyonse ndi mussels ndi ndiwo zamasamba. Tchizi zidzawonjezera kwambiri kukoma kwa saladi. Kawirikawiri, aliyense angaganize momwe angapangire saladi ya mchere, chifukwa mafuta a kolera ndi mankhwala othandiza kwambiri omwe ali ndi zinthu zamtengo wapatali kwa thupi la munthu.