Saladi kuchokera ku sauerkraut - zokoma zokometsetsa maphikidwe tsiku lililonse

Saladi kuchokera ku sauerkraut ndi mavitamini ochuluka, ndipo zimagwirizana kwambiri ndi zophika nyama, monga masamba owawasa amathandiza kudyetsa nyama. Sauerkraut ku Russia anagwiritsidwa ntchito ngati chotukuka chodziimira, koma ndi kuwonjezera pa zigawo zosiyana, saladi oyambirira amapezeka.

Ndi saladi yotani yomwe ingapangidwe kuchokera ku sauerkraut?

Saladi kuchokera ku mchere wa mchere ndi chakudya chotchuka cha Central Europe, ndipo ngakhale ku Russia wowawasa kabichi nthawizonse amaima pa matebulo ozizira. Kuchokera ku masambawa, mungathe kukonzekera magawo osiyanasiyana, kuphatikizapo masamba, zipatso, nyama, nsomba, nsomba.

1. Saladi imakonzedwa ndi kuwonjezera kwa beets, zipatso za cranberries kapena cranberries, kaloti, anyezi, tomato, bowa.
2. Saladi ya kabichi ndi nsomba kapena nyama - ng'ombe, nkhumba, nkhuku ndi yoipa kwambiri.
3. Saladi yokoma ya kaloti ndi sauerkraut zidzakondweretsa ana, ndi dzino lililonse lokoma. Ngati muwonjezera mphesa ku phwando la acidic, mudzakhalanso ndi mankhwala osangalatsa.
4. Saladi yofunda ndi kabichi, mwachitsanzo, "Po-Bavarian", ndi m'mafuta ndi zitsamba. Zakudya zimenezi ndi zabwino nyengo yozizira, pamene mukufuna kutentha.
5. Saladi kuchokera ku sauerkraut ndi mayonesi, zomwe zingagwirizane ndi anyezi, kabichi ndi mayonesi, akhoza kuthandizidwa ndi masamba ena, mwachitsanzo chimanga, zobiriwira nandolo.

German mbatata saladi ndi sauerkraut

Saladi ndi sauerkraut ndi mbatata ndi chakudya chotchuka kwambiri ku Bavaria (South Germany), chifukwa anthu a ku Germany amadziwika kuti amakonda masamba awa. Chidziwitso cha saladi iyi ndi kusowa kwa mayonesi! Mchere sungaperekedwe, chifukwa sauerkraut palokha ndi mchere. Ndi bwino kuphika mbatata, osati kuwira, ndiye kuti mavitamini ambiri adzatsala. Ngati muli ndi mbatata pang'ono, ndiye kuti zidzakhala zosavuta kudula.

Zosakaniza:

• sauerkraut - 250 g;
• tsabola wobiriwira;
• mbatata - zidutswa ziwiri;
• mpiru - 10 g.

Kukonzekera

1. Mu mbale ya saladi, kuphatikiza kabichi ndi nandolo.
2. Konzani kuvala, kusakaniza mafuta a masamba ndi mpiru. Siyani kwa mphindi 10-20.
3. Dulani mbatata mu zidutswa zazikulu, yonjezerani mbaleyo kwa masamba onse.
4. Ngati mukufuna, kongoletsani saladi ndi sauerkraut amadyera.

Saladi ndi sauerkraut ndi nandolo

Chipulumutso chenicheni kwa mayi wathanzi wochuluka ndi saladi ndi mchere wa kabichi ndi nandolo. Kudula ndi kukonzekera zigawo zonse sizidutsa mphindi 10. Kuti musinthe, mukhoza kuwonjezera mbatata yophika, kuti mulawe mukhoza kuika tsabola wakuda. Kuti chikhale chokoma kwambiri, madzi ochokera ku saladi amachotsedwa bwino, ndipo kabichi isanafike.

Zosakaniza:

• sauerkraut - 240-300 g;
• anyezi - 130-160 g;
• nandolo zamzitini - 350 g.

Kukonzekera

1. Sungani madzi kuchokera pa nandolo, muyike mu mbale yakuya.
2. Onjezerani anyezi opangidwa ndi finyo wodula.
3. Dulani kabichi, dulani brine, ikani masamba.
4. Ngati mukufuna, tsabola saladi, mafuta ndi mafuta a masamba.

Saladi ndi sauerkraut ndi apulo

Chitsime cha mavitamini chili ndi saladi ndi sauerkraut ndi apulo ndi kuwonjezera pa cranberries, zimagwirizana bwino ndi mbale zodyera, zoyenera monga maphunziro apamwamba panthawi ya kusala. Zima zimapatsa mphamvu ndipo zidzateteza kuzizira. Anyezi akhoza kutengedwa osati wofiira, koma wofiira, ndi wokoma kwambiri. Ndi bwino kudula kiranberi wamkulu mu magawo awiri.

Zosakaniza:

• sauerkraut - 150 g;
• apulo - masentimita ½;;
• anyezi wofiira - 1 pc.;
• kiranberi - 3 tbsp. l.

Kukonzekera

1. Dulani apulo, chotsani chapakati, chekeni.
2. Cranberries asambe, owuma, kudula zipatso zazikulu.
3. Kuwaza anyezi finely.
4. Sakanizani zonse zopangira ndi kabichi. Kwa mafuta.

Saladi kuchokera ku sauerkraut ndi kuzifutsa nkhaka

Mwangwiro akuphatikiza ndi mafuta nyama mbale, chakudya chodyera pasitala kapena mbatata kuwala wowawasa saladi ndi sauerkraut ndi nkhaka. Ndili ndi zigawo zosachepera zomwe aliyense ali nazo, mukhoza kupanga chakudya chofunikira. Ndi bwino kuwonjezera 20-30 magalamu a shuga granulated kuphika anyezi. Saladi ikhoza kugwiritsidwa ntchito ngati kupakidwa mu kulebyaka, patties ndi zakudya zina.

Zosakaniza:

• sauerkraut - 350 g;
• anyezi - 100 g;
• nkhaka mchere - 150 g.

Kukonzekera

1. Kabichi ikani pansi pa saladi, Finyani madzi.
2. Finely kuwaza anyezi, kuwaza ndi shuga. Sakanizani anyezi ndi sliced ​​nkhaka ndi kuwonjezera kwa kabichi.
3. Msuzi wa nyengo ndi nkhaka kuchokera ku sauerkraut ndi mafuta.

Saladi ndi sauerkraut ndi dzira

Saladi kuchokera ku mchere wa kabichi ndi dzira - wosakhwima mbale, koma ndi chidwi chowawa, chomwe chimapereka kabichi. Mazira kuphika sangathe kuphika, ndi yokazinga, kenako amadulidwa, koma mankhwalawa amakhala olemera kwambiri. Kukongoletsera, mukhoza kutenga nyemba zobiriwira ndi chimanga.

Zosakaniza:

• sauerkraut - 250 g;
• dzira - 2-3 zidutswa;
• chimanga - 3-4 tbsp. l;;
• anyezi - 80 g.

Kukonzekera

1. Kuwotcha kabichi ndi anyezi mosakayikira, osati kwakukulu kwambiri.
2. Ikani mbale ya saladi, kuwonjezera chimanga.
3. Lembani mafuta, mukhoza kuika mayonesi pang'ono.

Saladi ndi sauerkraut ndi bowa

Saladi ndi msuzi ndi bowa wophika ndi wathanzi komanso wathanzi, wokhala ndi mchere komanso mavitamini ambiri. Powonjezera mbatata yophika, saladi iyi ikhoza kukhala yopitiliza maphunziro awiri. Kwa anyezi siwewawawopsya, umayenera kutsukidwa mu viniga, kenako umasakaniza ndi zina zonse. Mukhoza kuyika izi zokoma saladi ya sauerkraut kulikonse bowa - nkhalango, bowa, honey agarics, chanterelles.

Zosakaniza:

• sauerkraut - 250 g;
• anyezi - 150 g;
• bowa chanterelles - 5-6 st. l.
• mbatata - 6-7 zidutswa;
• amadyera - gulu limodzi.

Kukonzekera

1. Finyani kwa madzi a kabichi, muyike mu mbale.
2. Dulani anyezi mosakayikira. Ikani ku kabichi.
3. Onjezerani bowa, masamba. Lembani mafuta.

Saladi wa beets ndi sauerkraut - Chinsinsi

Saladi ndi sauerkraut ndi beets ndi vitamini zothandiza mbale, yokonzedwa kuchokera ku masamba osachepera, omwe nthawi zonse amakhala pafupi. Kabichi ikhoza kudulidwa mu zidutswa zazikulu ndi finely grated. Ndibwino kuti uwonjezere tsabola pang'ono yotentha chifukwa cha kukula kwa kukoma. Kwa kudzaza, mafuta a azitona ndi abwino.

Zosakaniza:

• sauerkraut - 250 g;
• beets - 150 g;
• anyezi - 80 g;
• Nkhumba za tsabola - 1 tsp.

Kukonzekera

1. Gulani nyembazi ndi mafuta, kuti zina zonse zisakanike.
2. Anyezi anakhetsedwa bwino. Dulani kabichi.
3. Sakanizani zopangira zonse, kuwaza ndi nandolo, ndi mafuta.

Saladi ndi timitengo ta nkhanu ndi sauerkraut

Chokoma kwambiri, ndi chosavuta saladi ndi sauerkraut amapeza powonjezera, zikuwoneka, zosakaniza ndi wowawasa kabichi, monga nkhanu. Ndipotu, mbale iyi ndi kusiyana kwa saladi yotchuka ya salabu, koma m'malo mwa kabichi imatengedwa ndi asidi. Mukhoza kuwonjezera kaloti, ndikukongoletsa ndi parsley.

Zosakaniza:

• sauerkraut - 200 g;
• Nkhanu - 220 g;
• chimanga - 100 g;
• dzira - zidutswa ziwiri;
• mayonesi - 2 tbsp. l.

Kukonzekera

1. Finyani kabichi. Ikani mbale ya saladi.
2. Dulani mazira, nkhanu, kuphatikiza ndi kabichi.
3. Ikani chimanga. Onjezani mayonesi ndi refrigerate kwa theka la ora.

Saladi ndi sauerkraut ndi tomato

Saladi ya masamba ndi sauerkraut - chakudya chokoma m'nyengo yozizira. Mukhoza kukonza zitini zingapo za saladi yatsopano komanso nthawi iliyonse kuti mupeze chilimwe kuchokera ku mabini. Kuwonjezera pa kabichi ndi tomato okha, mukhoza kuwonjezera nkhaka, paprika, kaloti, amadyera. Mmalo mwa vinyo vinyo wosasa bwino apulo.

Zosakaniza:

• sauerkraut - 1 makilogalamu;
• tomato - 1 makilogalamu;
• nkhaka - 0,5 makilogalamu;
• Tsabola wokoma - 0,5 makilogalamu;
• kaloti - 0,5 makilogalamu;
• vinyo wosasa - 100 ml;
• mchere - 1-1.5 tbsp. l.

Kukonzekera

1. Zamasamba zonse zimadulidwanso kwambiri.
2. Zophikitseni mbale ndi kuwiritsa zonse zosakaniza kwa mphindi 20.
3. Dwalitsani mitsuko yosawilitsidwa, yatsala pang'ono, tembenuzirani ndi kulola kuti muzizizira.

Saladi kuchokera pachifuwa cha msuzi ndi nkhuku

Mu mphindi zingapo chabe, ndi zigawo zitatu zokha, mukhoza kupanga saladi ndi sauerkraut ndi nyama . Zimakhulupirira kuti nkhuku nyama ndi yochepa kuposa mitundu ina ya nyama pamodzi ndi kabichi wowawasa, koma izi sizimagwiritsidwa ntchito popanga nyama ya nkhuku. Pofuna kudzaza, masamba ndi maolivi ndi abwino.

Zosakaniza:

• sauerkraut - 240 g;
• anyezi - chidutswa 1;
• Chifuwa cha nkhuku kusuta - 150 g;
• mafuta, masamba - kulawa.

Kukonzekera

1. Dulani nkhuku, ikani mbale ya saladi.
2. Ikani zokometsera bwino anyezi.
3. Onjezerani apa sauerkraut yofiira. Thirani mafuta.

Saladi ndi sauerkraut ndi soseji

Saladi yokoma ndi yokoma ya sauerkraut imapezeka ngati muwonjezera ma soseji. Mungatenge monga sosa wosakaniza, wosuta komanso wophika. Ngati mukufuna, mukhoza kuyika nyama yosakaniza, kapena mukhoza kusakaniza mitundu yambiri ya sausages pamodzi - izo zimadalira malingaliro a wophika. Kuti mupange mafuta, mafuta a maolivi, mpendadzuwa, mayonesi azigwiritsidwa ntchito. Mmodzi mwa mitundu yabwino kwambiri ya mbale iyi: saladi yachisanu ndi sauerkraut - njira yake ndi yophweka.

Zosakaniza:

• sauerkraut - 250 g;
• soseji kusuta - 250 g;
• mbatata - 150 g.

Kukonzekera

1. Finyani kabichi, ikani mu mbale, yomwe idzasakaniza saladi.
2. Dulani soseji coarsely. Ikani ku kabichi.
3. Wiritsani mbatata, dulani mu cubes zazikulu. Wonjezerani ku mbale kuti soseji ndi kabichi.
4. Thirani mafuta, tsabola ngati mukufuna.