Omelette imakonzedwa kuchokera ku mazira abwino, mkaka ndi ufa wochuluka, kuwonjezera mitundu yonse ya kudzaza. Pali zofunikira zambiri pa chilengedwe chawo: mbanja, mu poto kapena uvuni. M'munsimu tidzakuuzani maphikidwe angapo opangira omelet ndi sipinachi.
Omelet ndi sipinachi
Zosakaniza:
- mazira - ma PC 6;
- masamba atsopano a sipinachi - 100 g;
- anyezi wobiriwira - gulu limodzi;
- Tsabola watsopano pansi - supuni 1;
- mchere - uzitsulo 1;
- batala - 1 tbsp. supuni;
- Feta tchizi - 60 g.
Kukonzekera
Mazira amalowa mu mbale, kuwonjezera mchere, tsabola ndi whisk ndi chosakaniza. Sakanizani batala mu frying poto ndi mwachangu sipinachi kwa mphindi 2-3, oyambitsa zonse. Kenaka yikani finely akanadulidwa wobiriwira anyezi. Sipinachi ndi anyezi kusakaniza bwino, ndipo mofanana kutsanulira mabala omwe amamenyedwa mu poto, kuwawaza iwo ndi grated tchizi. Ndipo timatumiza omelet mu uvuni, kutenthedwa kufika madigiri 180 kwa mphindi 15. Panthawiyi, ayenera kupita kukatenga mtunda wokongola. Pambuyo pake timatenga omelet kuchokera ku uvuni ndikulola kuziziritsa pang'onopang'ono ndikuzitumikira patebulo.
Omelette ndi sipinachi ndi tchizi
Zosakaniza:
- dzira loyera - ma PC 3;
- mkaka - 1 tbsp. supuni;
- sipinachi - 250 g;
- tsabola wakuda wakuda - uzitsine 1;
- tomato - 1 pc.;
- cheddar tchizi - 60 g.
Kukonzekera
Sakanizani mbale yaing'ono ya dzira azungu, mkaka, tsabola ndipo zonsezi zikumenyedwa ndi chosakaniza. Thirani dzira lokonzekera muzitsulo zowonongeka ndi kuwonjezera sipinachi. Pamene omelet ali pafupi, kuwaza ndi grated tchizi ndi kulola kusungunuka. Timayika mbale yokonzeka pa mbale, kukongoletsa ndi tomato ndi kuigwiritsa ntchito patebulo.
Omelette ndi sipinachi ndi tomato
Zosakaniza:
- mazira - ma PC 5;
- ufa - 2 tbsp. makuni;
- kirimu - 100 ml;
- batala - 2 tsp.
- sipinachi - 100 g;
- tchizi mwamphamvu -70 g;
- phwetekere - 2 ma PC.;
- mchere, tsabola.
Kukonzekera
Pezani mazira, kuwonjezera kirimu, mchere, tsabola ndi kumenyedwa ndi chosakaniza mpaka mtundu wa thovu, pang'onopang'ono uonjezere ufa ndi whisk kwa mphindi zitatu. Mu frying poto, sungunulani mafuta ndi kutsanulira dzira. Mwachangu pa kutentha kwakukulu, kufikira misala ili pafupi. Kwa theka la sipinachi (lakale losakanizidwa mu mafuta), tchizi tagazi ndi tomato tamtengo wapatali, pamwamba pa theka lachiwiri la omelette. Chophimba chophimba poto, chitani moto wochepa ndikuchoka kwa mphindi zisanu. Pambuyo pake timachotsa poto kuchokera ku mbale, kusinthani ma omelette kupita ku tebulo.
Omelet ndi sipinachi mu multivariate
Zosakaniza:
- mazira - zidutswa ziwiri;
- sipinachi - 100 g;
- tchizi cholimba -70 g;
- brynza - 70 g;
- mkaka -2 tbsp. makuni;
- mchere;
- masamba mafuta.
Kukonzekera
Sipinachi yasambitsidwa, kuchotsa mitsempha yoopsa, timadzaza ndi madzi otentha ndi opukutidwa bwino. Brynza ndi tchizi zimasungunuka pamadzi ndi kusakaniza mu mbale yakuya, kutsanulira mkaka, kuwonjezera mazira, mchere ndi whisk. Pewani mofulumira spatula ndikuwonjezera sipinachi yokonzeka. Timapaka chikho cha mafuta a multivark ndikusuntha misa kumeneko. Omelet ndi sipinachi yophikidwa mu "Moto" kapena "Kuphika" mawonekedwe kwa mphindi 25-30.
Omelet ndi sipinachi, yophika mu uvuni
Zosakaniza:
- sipinachi yatsopano - magulu awiri;
- zukini - 2 ma PC;;
- mafuta a azitona - 2 tbsp. makuni;
- adyo - dzino dzino;
- mazira - zidutswa 4;
- Oyera azungu - ma PC 4;
- tchizi cholimba - 130 g;
- maluwa atsopano;
- mchere, tsabola;
- tomato yamatcheri - ma PC 3.
Kukonzekera
Sipinachi ndi blanch m'madzi otentha kwa mphindi zitatu. Ikani izo ozizira ndi finely kuwaza.
Zukini zinkakulungidwa papepala lachangu mu mafuta, kenaka yikani adyo wosakaniza ndi zonunkhira. Mu chosiyana mbale, kumenya mazira, agologolo ndi grated tchizi ndi blender. Onjezerani chisakanizo cha masamba okazinga ndi masamba odulidwa bwino. Zonse zimagwedezeka, zimatsanulidwa mu nkhungu, zisanayambe mafuta. Ndipo anaika mu uvuni asanayambe kutsitsila madigiri 180. Timaphika kwa mphindi 45. Timakongoletsa omelet okonzeka ndi tomato yamatcheri ndikuwathandiza ku gome.