Zukini ndi mankhwala omwe amapezeka mosavuta ndi thupi. Kuwonjezera pamenepo, ndi yotsika kwambiri komanso yamakono. M'munsimu mudzaphunzira kuphika zokoma zukini ndi nyama.
Zukini zowonjezera ndi masamba ndi nyama
Zosakaniza:
- Nkhumba zamkati - 1 makilogalamu;
- zukini - 400 g;
- anyezi - 150 g;
- adyo - 4 cloves;
- tomato - 300 g;
- mchere;
- zonunkhira .
Kukonzekera
Nkhumba yanga ndi kudula mu magawo. Salting, timayika zonunkhira komanso mwachangu. Pambuyo pa kusintha kwa madzi kusungunuka, kuwonjezera pa akanadulidwa anyezi, adyo, kuphika kwa mphindi 10, ndiyeno ikani ndi zukini, kudula mutizidutswa tating'ono ting'ono. Pamene zitsulo zonse zimakhala zofiira, tyala tomato wodulidwa. Pambuyo pake, kuchepetsa moto ndi kutsanulira pafupifupi 30 ml madzi. Msuzi mpaka nyama itakonzeka. Pafupifupi kumapeto, nyama ikakhala yofewa, yikani tsabola wokoma, mchere ndikuika zonunkhira. Tsabola ikangokhala yofewa, moto ukhoza kutsekedwa.
Courgettes amadya ndi mpunga ndi nyama
Zosakaniza:
- nkhuku nyama - 400 g;
- zukini - 500 g;
- kaloti - 150 g;
- anyezi - 120 g;
- mpunga - 80 g;
- chomera;
- mdima;
- mchere, zonunkhira.
Kukonzekera
Anyezi ndi kaloti amasweka ndi yokazinga pamodzi ndi nkhuku nyama, amadula cubes, pambuyo pa mphindi 15 timafalitsa zukini. Msuzi pa moto wochepa pafupifupi kotala la ola pansi pa chivindikiro chatsekedwa. Kenaka yikani bwino kuchapa mpunga. Timatsanulira m'madzi ndikuphimba mankhwala ndi masentimita 2. Timapereka mchere ndi mphodza mpaka mpunga uli wokonzeka. Anamaliza kudya prisutshivaem shredded greenery.
Zukini zowonjezera ndi nyama mu multivark
Zosakaniza:
- nkhumba - 500 g;
- zukini - 400 g;
- kaloti - 150 g;
- anyezi - 300 g;
- kirimu wowawasa - 40 g;
- tomato - 400 g;
- mchere;
- zonunkhira;
- masamba mafuta.
Kukonzekera
Timatsegula multivark, tiike pulogalamu ya "Baking", ikani mafuta mu mbale ndikuyika zidutswa za nyama. Pakuwotcha kangapo timasakaniza ndi silicone kapena spatula matabwa. Pamene nyama yophika, timakonzekera zina zonse. Zukini zowonekera pakhungu, pogwiritsira ntchito supuni kuti achotse pachimake, ndi zina zonse zomwe zidulidwa mu cubes. Karoti ndi anyezi amatsukidwa ndi kuponderezedwa. Dulani tomato mu magawo. Poyamba ndibwino kuti muwapatse madzi otentha ndikuchotsani khungu kwa iwo. Pambuyo pa mphindi 30 kuchokera kumayambiriro kwa frying process, onjezerani anyezi ndi kaloti ku multivark ndi mwachangu kwa maminiti 10. Pambuyo pake, yanizani tomato ndi zukini. Mwachikondi, mutha kuwonjezera zonona zakuda. Sakanizani bwino bwino, mchere, onjezerani zonunkhira ndikuphika kwa mphindi 7. Tsopano tsitsani njirayi, ndipo sankhani "Kutseka" kwa ola limodzi. Pafupifupi pamapeto pake, mphindi zisanu isanafike chizindikiro, ponyani adyo wodulidwa, masamba ndi kusakaniza.
Zukini stewed ndi nyama mu kirimu wowawasa
Zosakaniza:
- nkhuku fillet - 650 g;
- zukini - 400 g;
- anyezi - 250 g;
- adyo - 3 cloves;
- kirimu wowawasa - 250 g;
- madzi - 150 ml;
- mchere;
- zonunkhira;
- masamba mafuta.
Kukonzekera
Nkhokwe yamtengo wapatali imadulidwa mu cubes. Nkhuku inunso, kudula mutizidutswa tating'ono ting'ono. Peeled anyezi ndi crumbly crumbled. Pa kutenthedwa kozizira kwambiri, nkhukuyi ikhale yoyamba nkhuku, mwachangu pa kutentha kopanda chivundikiro, nthawi zina kuyambitsa, mpaka kufiira. Kumapeto, mchere ndi kuwaza zonunkhira. Kenaka timaika nyama yokazinga mu poto ndi pansi. Pa mafuta omwewo mwachangu ndi zukini, ndipo pamapeto pake mumakhalanso mchere ndi nyengo ndi zonunkhira kuti mulawe, ndiyeno mutembenuzire ku poto kwa nkhuku. Last fry shredded luchok. Ngati mafuta akadali ochepa kwambiri, onjezerani zambiri. Tumizani ray ku zotsalira zosakaniza ndi kusakaniza. Thirani mu poto madzi, kuika wowawasa zonona ndi wosweka adyo ndi zitsamba. Kachiwiri, sakanizani bwino ndikuyimira kwa mphindi 10 pa moto woyenera.