Nthiti za nkhumba - Chinsinsi

Nthiti za nkhumba zingakhoze kuonedwa kuti ndi imodzi mwa zokoma kwambiri nyama mbale, chifukwa cha zokoma, mwachikondi ndi yowutsa mudyo kukoma. Iwo ali abwino mwa iwo okha ndi kugwiritsa ntchito osachepera zonunkhira, ndipo mu kukonzanso koyeretsedwa kumakhala chosangalatsa kwenikweni. Zambiri zoterezi zimaphatikizidwa mu maphikidwe athu m'munsimu.

Nthiti za nkhumba za brazed - Chinsinsi chophika ndi uchi

Zosakaniza:

Kukonzekera

Mukakenthedwa ndi chitsulo kapena chitsulo chilichonse chowotcha, onjezerani uchi, muyimbire bwino, ndipo ikayamba kuwira, timadzaza nthiti za nkhumba zomwe zikukonzedwa mzere mndandanda. Pambuyo poti tizilombo tomwe timapanga tizilombo tomwe timasunthira kumalo ozungulira, timatulutsa poto, ndipo amawotcha papepala. Kenaka, tsanulirani nthiti ya nkhumba yokazinga ndi msuzi wophika, kuchepetsa mphamvu ya moto ndi kulola nyama pansi pa chivindikiro kuti ikhale yofewa, yomwe timayang'anitsitsa pogwiritsa ntchito mankhwalawa.

Mu mafuta omwewo, timadula mizere yeniyeni ya anyezi ochepetsedwa ndi odulidwa kale ndipo timatha kufalitsa mzere wa maminiti makumi atatu. Panthawi imodzimodziyo, timaphatikiza maapulo akuluakulu odulidwa, titatha kuwayeretsa kuchokera ku zikopa ndi zofiira, timatulutsa tsabola wakuda ndi mchere wakuda. Nthitizi zikakonzeka, tsanulirani mu kirimu, tenthetsani mbale kuti yiritsani ndikuyikaka mpaka msuzi wakula. Ngati mukufuna kupeza msuzi wochuluka, mukhoza kuwonjezerapo supuni ya supuni ya ufa, musanayambe kuuma mu poto yowuma.

Zophika nkhumba zodya nkhumba ndi uchi - Chinsinsi chophika mu multivark

Zosakaniza:

Kukonzekera

Kwa marinade, timagwirizanitsa mu chotengera chosiyana ndi masamba oyeretsedwa mafuta, soya msuzi, uchi wamadzi, adyo wodutsa mumsindikiza ndi tsabola wakuda wakuda. Mukhozanso kuwonjezera zonunkhira kuti muzisankha ndi kulawa. Lembani muzosakaniza musanatsukidwe, zouma ndi kudula mu zigawo za nkhonya za nkhumba kwa pafupi maola awiri.

Tikaika nthiti za prommarin mu multicast, sankhani ntchito "Fry" kapena "Kuphika" pazithunzi ndikuwapatsa kuphika kwa mphindi makumi anai.

Pokonzekera, timasakaniza nthiti ndi msuzi kuti igawidwe mofanana, kufalikira pa mbale ndipo ikhoza kutumikiridwa patebulo.

Chinsinsi cha nthiti za nkhumba mu zokoma ndi msuzi wowawasa mu uvuni

Zosakaniza:

Msuzi:

Kukonzekera

Nthiti za nkhumba zimakonzedwa bwino, zidutswa m'magawo, ziyikidwa mu mbale, mchere, tsabola ndi kuponyera masamba a rosemary ochepa. Mu mbale imodzi timasakaniza mafuta a maolivi, mazira a uchi, soya msuzi, ginger wonyezimira ndi madzi a hafu ya mandimu ndikutsanulira nyama. Onetsetsani bwino ndikupereka promarinate kwa maola atatu.

Timayika nthitizi m'madzi otsekemera ndi wowawasa pa pepala lophika lokhala ndi zikopa, kuziika pamtunda pakati pa uvuni ndikuphika kwa mphindi makumi atatu mphambu makumi anai kutentha kwa madigiri 200.