Flower uchi - zothandiza katundu

Uchi wotchuka kwambiri ndi wokongola. Ndimadzi timadzi timadzi timene timasonkhanitsa njuchi ndi zokoma. Flower uchi ndiwothandiza ngati mankhwala komanso mankhwala othandiza. M'nkhaniyi tikambirana za ubwino ndi zowawa za maluwa uchi.

Zopindulitsa katundu ndi zotsutsana za maluwa uchi

Flower uchi akhoza kutchedwa m'njira zosiyanasiyana: udambo, nkhalango, phiri, ndi zina zotero. Zonse zimadalira kumene anasonkhana. Ngati uchi uli ndi 40% ya mungu wambiri - umatchedwa laimu, ngakhale kuti pangakhale mungu ndi maluwa ena. Nkhumba za njuchi zimapatsidwa chilengedwe cholemera. Lili ndi mavitamini ambiri, mchere, amino acid ndi michere. Lili ndi mavitamini C, vitamini C, K, B, komanso folic acid . Mu mawu, uchi wamaluwa ndi wabwino kuti apange chitetezo cha thupi ndi ubwino, motero ndiwothandiza kwambiri kwa anthu omwe ali ndi matenda aliwonse komanso atatha kutengako.

Mu maluwa uchi muli fructose ndi shuga. Akalowa m'thupi, amapeza mphamvu ndi mphamvu. Akatswiri amanena kuti kukhala ndi thanzi labwino, m'mawa uliwonse muyenera kudya mimba yopanda kanthu kwa 1 tsp. wokondedwa. Ilinso ndi shuga ndi zipatso ndi mphesa. Amangozizira mosavuta thupi ndipo samayambitsa matenda a shuga. Uchi wa uchi uli ndi zakudya zamtundu wa caloric komanso zakudya zabwino, kotero pamene mukudya, nkofunika kuti musapitirire.

Mukamadya uchi mukamapweteka maganizo, mutonthozedwa. Uchi umapulumutsa anthu ambiri ku kugona, chizindikiro cha dongosolo lamanjenje losokonezeka. Anthu omwe ali ndi matenda a mtima amakhala ndi zotsatira zabwino - chifukwa cha uchi, kumwa kwa magazi kunachepa, ntchito yowonjezera ikuwonjezeka ndipo chiwerengero cha thupi chimakhala bwino. Njuchi zimalimbikitsidwa kuti zigwiritsidwe ntchito pa matenda a m'mimba ndi kupuma, kuperewera kwa magazi ndi mtima kulephera. Amachiza msanga zilonda ndi zilonda.

Flower uchi ali ndi antibacterial katundu, kotero ndi zothandiza kutenga nthawi pa matenda a tizilombo. Dziwani kuti lili ndi maantibayotiki. Kuwonjezera apo, zimadziwika kuti mungu wa njuchi umathandiza m'zigawo zoyambirira za khansara, chifukwa zimakhala ngati wothandizira. Koma nkofunika kudziƔa kuti ubwino wa uchi wamaluwa umasungidwa mmenemo ndi yosungirako bwino. Ndikofunika kusunga mankhwalawa muzitini ndipo musatenthe madigiri 40. Uchi udzasintha pang'ono pang'onopang'ono. Izi sizikukhudza machiritso ake.

Zothandiza zokhudzana ndi uchi zimadalira kwambiri kuchuluka kwa mungu umene umalamulira ena onse. Mwachitsanzo, sage ali ndi zizindikiro za zilonda zamachiritso, zilonda zamatsenga, mabala osiyanasiyana. Choncho, poyamba, ndibwino kuti anthu omwe ali ndi vuto la khungu. Ngati maziko a duwa uchi ndi thyme, idzapereka mankhwala ochotsera diuretic ndi antipark properties. Uchi ndi mungu wa geranium uli ndi phindu pamatumbo, m'mimba, impso. Zimathandizanso anthu omwe amavutika ndi ululu wammbuyo ndi gout.

Maluwa okongola a uchi ndi mphamvu yachirengedwe. Pogwiritsa ntchito mankhwalawa nthawi zonse, thupi lidzalandira kuchuluka kwa chakudya . Mwina ndi chifukwa chake maluwa okondedwa amavomerezedwa ndi othamanga ena - amakulolani kuti mupeze mphamvu mwamsanga mukatha kuphunzitsa.

Pali gulu losiyana la anthu omwe alibe tsankho kwa wokondedwa. Pogwiritsa ntchito uchi, amayamba kudwala, kumakhala kupwetekedwa mtima, kupwetekedwa kwa m'mimba, ndi zina zotero. Pachifukwa ichi, kugwiritsidwa ntchito kwa mankhwalawa kumatsutsana. Ndikoyenera kudziwa kuti vutoli limangowonekera pa mtundu winawake wa uchi, choncho ndizomveka kuyesera ndi ena.

Kuchokera pa zonsezi, titha kunena kuti amatha kuthandizira thupi pa zolakwira zilizonse. Chithandizo cha uchi chinkafotokozedwa m'ntchito zake ndi Avicenna wotchuka kwambiri. Palinso gulu losiyana la sayansi, lomwe limaphunzirira kulandira maluwa uchi - apitherapy.