Nkhuyu - zabwino ndi zoipa kwa thupi

Poganizira funsoli, kodi ntchito ndi kuwonongeka kwa nkhuyu kwa thupi, ziyenera kunenedwa kuti ndi chimodzi mwa zipatso zodabwitsa kwambiri padziko lapansi. Kusiyana ndi anthu anzathu onse amadziwa chipatso ichi chachilendo, koma ambiri amadziwa kuti zimakhala zothandiza kwambiri. Zipatso zabwino zimabweretsa dziko lathu ku Armenia, China, Uzbekistan ndi Turkey. Mankhwala othandiza a mankhwalawa samadziwika mu mankhwala amwambo, mankhwala achipatala amalimbikitsanso kudya chipatso ichi. Tiyeni tiwone zomwe nkhuyu zimagwiritsidwa ntchito kwa amai, omwe chipatso ichi chidzawathandiza kwambiri?

Zakudya ndi mapindu a nkhuyu

Malinga ndi akatswiri okhulupirira zamaphunziro, chipatso ichi ndi malo osungiramo mavitamini ndi ziwalo zothandiza thupi la munthu. Polankhula za ubwino wa nkhuyu kwa thupi, ziyenera kuzindikila kuti zimakhudza thupi, zomwe zimapezeka chifukwa cha mapulogalamu apamwamba.

Ngati tikulankhula za ubwino ndi zowawa za nkhuyu pathupi, tiyeneranso kutchula za kuthekera kwake kuchotsa poizoni kuchokera mthupi. Zokwanira kudya zipatso zingapo za chipatso ichi musadye chakudya chambiri, kotero kuti dongosolo lanu lakumagazi limayamba kugwira ntchito bwino, komanso limathandizira kuti thupi lizidya mofulumira. Komanso, njira imeneyi imathandiza kuti minofu ikhale yolimba kwambiri.

Malinga ndi akatswiri, ndi zothandiza kwambiri kuchiza chithandizo mothandizidwa ndi nkhuyu, ndipo tikulimbikitsidwa kuchita izi ndi mwezi uliwonse. Ndondomeko yotereyi imapangidwira anthu omwe ali ndi ntchito zaluso - oimba, olemba, ojambula, komanso onse omwe amagwira ntchito zaluso. Izi zikhoza kufotokozedwa ndikuti nkhuyu zouma zimapangitsa kuti chitukuko chifulumire kuganiza . Lerolino, ubwino wa nkhuyu zouma zimatsimikiziridwa pochiza matenda osiyanasiyana, kuphatikizapo:

1. Kutupa kokhala pamlomo ndi angina. Pazinthu izi, gwiritsani ntchito decoction ya zipatso zouma kapena osakaniza nkhuyu ndi mkaka.
2. Pa kutentha kwa thupi. Nkhuyu zouma zimatsogolera ku thukuta lamphamvu, pamene zimakhala ndi zotsatira zokhudzana ndi antibacterial thupi.
3. Anapangitsanso zotsatira za nkhuyu pa ntchito ya impso ndi m'mimba.
4. Zipatso za nkhuyu zouma zisanawoneke, zimayambanso kuchepa, chifukwa chipatsochi chimatha kukhala ndi mphamvu.
5. Nkhuyu zimathandizanso kuti thupi likhale ndi mtima, chifukwa chakuti chipatsochi chimakhala ndi potaziyamu wochuluka, komanso zinthu zomwe zimathandiza kuthetseratu mazenera m'mitsuko, pochepetsa kuthamanga kwa magazi.
6. Kupindula kwakukulu kwa mwana wamwamuna uyu pokhala ndi chizoloŵezi chopanga magazi, monga momwe chigwiritsiro cha mankhwalacho chimathandizira kuchepetsa magazi, ndi kugwiritsiridwa ntchito kwa nkhuyu nthawi zonse pamakoma a zombozo ndiko kubwezeretsanso kwa thrombi.
7. Kugwiritsa ntchito nkhuyu zouma nthawi zonse pa chakudya kumathandiza kuthetsa kudzimbidwa, monga mankhwalawa ali ndi mankhwala otsika kwambiri.

Kuyanika nkhuyu zouma

Ponena za phindu lopindulitsa la mankhwalawa, sitingalephere kutchula zovulaza zake. Komanso, monga mankhwala ena onse, nkhuyu zingayambitse machitidwe ena oipa. Ndibwino kuti musachoke pa zakudya ngati munthu ali ndi matenda a shuga , komanso matenda a m'magazi ndi chifuwa chachikulu. Nkhuyu zimatsutsananso ndi kunenepa kwambiri komanso kunenepa kwambiri, chifukwa ndi zipatso zabwino zowonjezera. Nkhuyu siziyamikiridwa kuti zigwiritsidwe ntchito paulendo wautali, chifukwa zimakhala ndi mankhwala ofewetsa tuvi.