Mmawa uliwonse mkazi amayamba kudziyika yekha komanso nthawi zambiri - kugwiritsa ntchito makeup. Makamaka zofunika concealer, chifukwa zimathandiza kusokoneza mdima m'magulu pansi pa maso apansi, osati kungopatsa nkhope kutopa ndi kupweteka kuyang'ana, komanso akhoza kuwonetsa kuwonjezera zaka zingapo. Choncho, akazi akhala akudalira njira zodziwira chiyambi ndikuchotsa zovulaza pansi pamaso - zomwe zimayambitsa ndi chithandizo cha vutoli zimadalira wina ndi mzake, ndipo musanagule wotsatira chubu yakubisala, muyenera kuyesa kukhazikitsa zomwe zimayambitsa kutuluka kwa mdima.
Panali mikwingwirima pansi pa maso - zomwe zimayambitsa chilema chodzola
Nthaŵi zambiri, vuto lofotokozedwa limachitika pambuyo pokugona usiku. Chifukwa cha kutopa, kugawidwa kwa magazi kumasokonezeka, motero, mpweya wambiri umatayika, ndipo maselo a khungu samakhala ndi nthawi yosintha. Monga lamulo, pambuyo pa kubwezeretsa kwa kayendedwe ka ntchito ndi mpumulo, magulu a mdima amatheratu popanda tsatanetsatane.
Zina zomwe zimayambitsa kupweteka pansi pamaso m'mawa:
- kugwira ntchito mopitirira malire kwa thupi;
- malo olakwika a mutu usiku;
- kugwiritsa ntchito mowa mopitirira muyeso;
- kuwonjezereka kwa maso;
- kusuta;
- kutuluka dzuwa nthawi yaitali popanda magalasi oteteza;
- ukalamba;
- kusowa mavitamini ndi zakudya;
- kutsika;
- zodzoladzola zosayenera zosakaniza;
- zochitika zachilengedwe zoipa;
- umoyo;
- zizindikiro za mawonekedwe a nkhope;
- zosangalatsa;
- kutopa kwakukulu;
- nthawi zonse kukhala m'nyumba.
Pafupifupi zonsezi, kupatula pa chibadwidwe ndi zakuthupi za mawonekedwe a nkhope, zikhoza kuthetsedwa payekha, kudya zakudya zoyenera komanso moyo. Zimakhala zovuta kwambiri ngati mdima wakuda ukugwirizana ndi chitukuko cha matenda a mkati.
Matenda omwe amachititsa kuti munthu azidula kwambiri m'maso mwake:
- zotupa pamatenda amkati;
- mtima ;
- zosokoneza;
- kupweteka kwachilendo;
- Matenda a khungu;
- matenda a impso ndi urinary;
- matenda a chithokomiro;
- matenda osokonekera;
- kuwonongeka kwa kayendedwe ka chiwindi ndi ndulu;
- matenda a mtima wamagetsi.
Kodi mungachotsere bwanji vuto la mikwingwirima pansi pa maso ndi mdima wa pansi pa maso?
Ngati vutoli limayambitsidwa chifukwa cha zinthu zakuthupi kapena zovuta kunja, ndikofunikira kuti muzidya zakudya zabwino ndikusintha moyo wanu.
Chithandizo cha mikwingwirima pansi pa maso, chopweteka ndi matenda a mkatikati machitidwe a thupi, chimafuna njira yogwirizana ndi kutumiza kwa katswiri wodziwa. Mdima wamdima sudzatha mpaka cholinga chawo chenicheni chichotsedwa.
Zotsatira zosakhalitsa zimathandizira kukwaniritsa njira zoterezi:
- mavitamini ndi collagen, hyaluronic acid, tiyi wobiriwira ndi caffeine;
- kupaka minofu ya lymphatic;
- mchitidwe ;
- masikiti odziwitsira;
- chotsutsana;
- phototherapy.
Mukhozanso kugwiritsa ntchito njira zamakono, mwachitsanzo, kugwiritsa ntchito compresses. Kuchedwa mwamsanga panyumba ya mikwingwirima pansi pa maso sikugwira ntchito, koma pambuyo pa njira 5-10 zotsatirazo zidzawoneka.
Makina othandiza ogwiritsira ntchito mankhwalawa:
- mbatata yaiwisi yaiwisi;
- tiyi wakuda wakuda;
- nkhaka mwatsopano yophika madzi;
- masamba a parsley;
- nyumba ya mafuta;
- mkaka wophika.
Kuonjezerapo, zimalimbikitsa kuti muzitha kupukuta mosavuta mapepala apansi ndi apamwamba ndi mchenga mmawa uliwonse kwa masekondi 10-20, ngati mulibe chizoloŵezi chowonekera m'mimba ya retina.