Kuchiza kwa achule pamaso

Mavuto ndi khungu la nkhope - loto loopsya la woimira aliyense wogonana. Makamaka pankhani ya acne. Masking acne ndi yovuta kwambiri, koma n'zosatheka kusawamvetsera. Kwa ambiri, chithandizo cha acne pamaso chimakhala chokhudzidwa. Pali njira zambiri zochizira mavala. Mungapeze munthu woyenera kwambiri pokhapokha atathandizidwa ndi katswiri wodziŵa cosmetologist.

Kuchiza kwa mdima wamkati kuchokera mkati

Musanayambe chithandizo chilichonse, muyenera kukaonana ndi katswiri. Adzathandiza kudziwa zomwe zimayambitsa matendawa, ndipo izi zidzaperekanso chithandizo chabwino.

Choyamba, muyenera kuganizira za chithandizo cha acne kuchokera mkati. Kawirikawiri, ziphuphu zimawoneka chifukwa cha nkhawa, zakudya zoperewera komanso tsiku lopanda ntchito. Kupitirira nthawi zonse komanso kusowa mavitamini sikungakhudze thupi mwanjira iliyonse. Ndipo ziphuphu ndi chimodzi mwa mawonetseredwe a vutoli.

Kubwezeretsa thupi kungatenge nthawi yochuluka, koma kudzakhala ndi zotsatira zabwino zambiri. Kuchiza kwa achule pamaso kuchokera mkati kumakhala kosavuta:

1. Mu zakudya ayenera kuonekera zipatso. Nthawi ndi nthawi mukhoza kukonzekera nokha masiku otchedwa zipatso.
2. Ndibwino kukana yokazinga, zokometsera ndi chakudya cholemetsa.
3. Muyenera kudya nthawi ndi nthawi.
4. Sizingakhale zodabwitsa pa zakudya komanso tiyi kapena tiyi.

Njira zina zothandizira mavitamini

Kuchotsa ziphuphu mwamsanga, mungagwiritse ntchito mankhwala apadera kapena mankhwala okongola:

1. Njira ya mankhwala opangira mankhwala a acne yatsimikiziridwa bwino kwambiri. Mphuno zimayambitsidwa ndi laser piritsi, ndipo chifukwa chakuti mafuta a khungu amakhala oyenera, sangathe kudandaula za zovuta zowonongeka ndi kutupa.
2. Nthawi zina cryotherapy imagwiritsidwa ntchito polimbana ndi ziphuphu. Zikodzo mu nkhaniyi zimachotsedwa mothandizidwa ndi nayitrogeni yamadzi.
3. Kugwiritsa ntchito mankhwala ochuluka a conglobata antibiotic angagwiritsidwe ntchito.
4. Kugwiritsa ntchito mankhwala amtunduwu kumathandiza kuyeretsa bwino khungu ndi kulichotsa mchere.

Pali mankhwala angapo ozizira kwambiri omwe amathandiza kuchiza acne:

1. Mankhwala osokoneza bongo ochokera ku zitsamba (chingwe, calendula) ndi othandiza kwambiri.
2. Ndi bwino kuyeretsa uchi wathanzi-aspirin scrub.
3. Masikiti a uchi ndi sinamoni ayenera kuchitidwa usiku. Kusintha kwabwino kumawonekera m'mawa.