Ngati nthawi zonse mumavala nsapato zosasangalatsa, mukhoza kupeza foni yowuma. Mtundu uwu wa chimanga umadziwika ndi kuti ulibe madzi mkati ndipo uli ndi khalidwe lalitali. Chithandizo cha kuyamwa kowuma ndi njira yayitali komanso yowawa nthawi zambiri.
Kodi chimachititsa kuti miyendo ikhale yowuma?
Chifukwa chofunika kwambiri pakuwoneka kwamauma ndikumenyedwa nthawi zonse pamadera ena a khungu. Kawirikawiri ndi mapedi azendo, chidendene, malo okwera ndi malo osungirako. Mbewu imapezeka m'manja chifukwa chotsutsana nthawi zonse. Mwachitsanzo, phokoso lochokera kukhwima la alaliki, kapena chimanga kuchokera ku uta ku violinist. Mothandizidwa ndi kapangidwe kake kakang'ono ka thupi, thupi lathu limateteza khungu kumatenda ochepa ndipo, chifukwa chake, kulowa mkati mwazirombo. Ndichifukwa chake lamulo limodzi lofunikira ndilofunika kudziwa bwino: ndizofunikira kuthana ndi chimanga ngati mutha kuchotsa chinthu chomwe chinawonekera. M'lingaliro limeneli, miyendo imatha kuyendetsa mosavuta, chifukwa ndi kosavuta kusiya nsapato zosavuta, kapena kusiya kuvala chidendene kusiyana ndi kusintha ntchito.
Nthawi zina mwayi wochuluka wopeza chimanga umachitika ndi matenda ena:
- shuga ;
- matenda a chithokomiro;
- matenda a magazi ndi amphongo;
- chithandizo cha khungu;
- seborrhea.
Ngati muli pachiopsezo, yesani kuvala zokhazokha, nsapato zoyenera. Ndikofunika kuti muzitsatira bwino miyendo yowonongeka, kuti madzi otchedwa wetus, otsetsereka, asakhale ouma. Kuti muchite izi, muyenera kumangiriza chigamba cha chimanga ndi kanthawi kuti muziyenda mu nsapato zambiri.
Pulasitiki yemweyo imatha kugwiritsidwa ntchito popuma, koma ngati ili yatsopano.
Pofuna kupweteka kwa anthu, anthu ambiri amagwiritsa ntchito njirayi: amathyola dothi ndi singano ndi kudutsa ulusi. Mapeto amatha kumangidwa, kuti bala lisapeze matenda. Usiku, madzi kuchokera ku chimanga pa ulusi adzabwera ndipo machiritso adzapita mofulumira.
Kodi mungachotsere bwanji kuyitana kokoma?
Ngati muli ndi foni yowuma, mukhoza kumangirira kagawo ka mandimu woyera kwa maola asanu ndi asanu ndi awiri. Pambuyo pake, khungu lakuda lidzasintha ndipo lidzachotsedwa mosavuta ndi pumice .
Koma zinyama zazikulu zowuma zomwe simungathe kuzigonjetsa mosavuta. Kawirikawiri, madokotala amalimbikitsa pazochitika zoterezo kuti agwiritse ntchito ku malo onse a saluslic acid solution, kapena mankhwala apadera, monga gel wartner. Njirayi iyenera kuchitika kawiri pa tsiku, m'mawa ndi madzulo. Yesetsani kupeza mankhwala pa khungu labwino. Pambuyo pa sabata, chimanga chimachoka pang'onopang'ono ndipo m'tsogolomu chidzatsika, koma njirayi ikhoza kukhala yopweteka kwambiri.
Kawirikawiri, chithandizo cha zowuma pamapazi kumaphatikizapo kukana nsapato zosavuta, ndipo pokhapokha kugwiritsa ntchito mankhwala, koma nthawi zina mukhoza kuyamba mankhwala pasadakhale. Pazinthu izi, masokosi opangidwa ndi pedicure ndi abwino kwambiri, omwe amagulitsidwa m'masitolo komanso m'masitolo a ku Korean. Kuyika masokosi anu kamodzi pa sabata, mungathe kuchepetsa zovuta zonse
Chithandizo cha chimanga chouma ndi choyambirira ndi ntchito yowopsya kwambiri, choncho ndibwino kuti musapangitse mkhalidwewo kukhala wovuta kwambiri ndi kumenyana ndi rubber musanayambe ndodoyo. Ngati izi zitachitika, simungathe kuchita popanda kuthandizidwa ndi katswiri. Mbewu ndi tsinde zikhoza kuchotsedwa opaleshoni, kapena kutenthedwa ndi madzi a nayitrogeni. Sizowonongeka kudula chimanga chomwecho pokhapokha, ngati tsinde limalowa mkati mwazirombo zofewa ndipo zimapangitsa kukula kwa phokoso latsopano lopweteka pamalo omwewo. Komanso, magazi akhoza kuwonongedwa.