Kusunga khungu la m'mawere kumakhala kovuta, komabe, ndi udindo wa mkazi aliyense. Palibe zodabwitsa kuti pali mwambi - tchimo, ngati mtsikana sakuwoneka ngati angayang'ane.
Nchifukwa chiani ndi khungu chabe la decollete? Kawirikawiri, amayi ambiri amasamala nkhope zawo, nthawi zonse amachita njira zosiyanasiyana zothandizira, pamene khungu la khosi ndi chifuwa sichidalira. Ndipo mwachabe, chifukwa ndi makwinya pa khosi ndi laulesi yotchedwa decollete khungu perekani zaka zenizeni za mkazi! Choncho, ndizofunikira kwambiri kusamalira malo awa a thupi lanu ndikuyamba kuchita mwamsanga.
Kodi ndi nthawi yanji kupanga maski pa mabere?
Zaka, pamene mukufunika kuyamba kupanga zikopa za khungu la m'mawere - 23-25 zaka. Ndi panthawi ino pang'onopang'ono, koma ndithudi imayambira kufota, kotero ndikofunikira kukankhira iwo kumbuyo ndi kuchepetsa ukalamba, komanso kuyambitsa njira zothandizira khungu lachinyamata.
Kupititsa patsogolo mimba kumatchulidwa makamaka kwa omwe akufuna kubwezeretsa mawonekedwe akale atatha mimba ndi lactation, zakudya zambiri, ntchito zosiyanasiyana.
Kupanga masikiti a m'mawere n'kofunika nthawi zonse, katatu pa sabata. Adzangochita ngati mukulimbikira komanso mosasinthasintha. Ndikofunika kutsatira malamulo osavuta:
- Pangani masikiti pa malo otchedwa decollete makamaka asanagone;
- Ndikofunika kutenga malo osasunthika ndikupumula;
- Ndizofunikira kuyika nyimbo zabwino (mwachitsanzo, phokoso la chirengedwe ndi mbalame zikuimba).
Musaiwale kuti zinthu ziyenera kukhala zoyenera - ndizofunikira kuti ana asapange phokoso, palibe aliyense kapena chilichonse chimene chimakulepheretsani njira zamakono kwa theka la ora.
Kulimbitsa masks pa mabere
Choncho, masikiti a khungu la m'mawere amatha kukuthandizani kudzilemba nokha mwachidule, ngati simukuphonya njira:
- Maski pachifuwa ndi radish. Ngati mukufuna kusamalira khungu ndikupatsani kuwala, radish idzakuthandizani. Kuti muchite izi, kabati imodzi ya radish pa grater, yikani supuni ya mafuta, ikani pa nsalu ya gauze ndikugwiritsira ntchito compress ku chifuwa. Gwiritsani ntchito mphindi 15, ndiye tsambani ndi madzi.
- Kukwezera chifuwa cha m'mawere kunyumba - ndi chiyani chomwe chingakhale bwino? Kuti muchite izi mudzafunikira dothi loyera, ufa wa mwana ndi madzi ofunda. Bweretsani chisakanizo kuti mugwirizane ndi gruel ndipo mugwiritse ntchito pachifuwa, decolleté zone. Gwirani izo kwa mphindi 20.
- Chophimba china chokongola cha khosi ndi decolleté ndi chisakanizo cha dzira limodzi, supuni ya yogurt ndi supuni imodzi ya vitamini E kuchokera ku pharmacy. Ndikofunika kuvala decollete ndi kugwira kwa mphindi 20.
- Maskiti wina wathanzi akhoza kuchita motere: gwiritsani ntchito kirimu wowawasa ndi tchizi tchizi mu chiŵerengero cha imodzi kwa mphindi 20 ndikutsuka ndi madzi ofunda.
Masks a dera la decollete angaphatikizepo zowonjezera zosiyanasiyana - masamba a kabichi, nkhaka, mazira, kefir, kirimu, vwende, apulo cider viniga, nthaka ya oat flakes. Mitundu yosiyanasiyana ya masikiti iyenera kusinthidwa, ndiye zotsatira zake sizidzatenga nthawi yaitali kuti mudikire ndipo posachedwa mudzatha kugula zovala ndi kudula kwakukulu.
Kwa khungu la bere nthawi yonse yomwe nkutheka n'kotheka kukhalabe wachinyamata komanso wokongola, nkofunikira kugwiritsa ntchito osati kumangika masikiti pa chifuwa, komanso kudya bwino. Idyani masamba ndi zipatso zambiri, ndipo musaiwale kuti mumamwa madzi awiri pa tsiku. Kuwonjezera pamenepo, ndikofunika kuchita masewera olimbikitsa maonekedwe a mawere - mapulumulo ndi mahi manja adzakuthandizani kuti mubwezere. Ngati mutatsatira zonsezi, ndiye kuti posachedwa zotsatira zidzakudabwitseni, ndipo mawere anu adzakhala chinthu chonyenga kwambiri!