N'chifukwa chiyani adyo amagwira ntchito kwa thupi?

Garlic ndi chinthu chofunika kwambiri m'makhitchini a anthu ambiri padziko lapansi. Amagwiritsidwa ntchito ndi oyang'anira apamwamba ndi amayi osavuta kuyambira nthawi zakale. Koma makolo athu adadziwa kuti mankhwalawa "amapanga zonunkhira" amapereka zakudya zokoma kwambiri, ndizofunikira zedi. Mbewu iyi inanenedwa kuti ndi mphamvu zochuluka mu machiritso a munthu ndipo iwo amagwiritsanso ntchito izo kutulutsa mizimu yoyipa.

Madalitso a adyo pa umoyo waumunthu

Chinthu chofunika kwambiri cha adyo kwa thupi la munthu chimaonedwa kukhala chodziwika bwino cha antibacterial properties. Zili choncho chifukwa chakuti lili ndi allicin. Amakhulupirira kuti allicin amachititsa chitetezo cha thupi kutentha ndi matenda opatsirana. Koma kafukufuku waposachedwapa wasonyeza kuti mankhwalawa ali ndi phindu pa dongosolo lazungulira ndi mtima. Zoona zake n'zakuti allicin ali ndi mphamvu yapadera yopumula mitsempha ya magazi, zomwe zimapangitsa kuti magazi asachepetse ndipo amathandizira ntchito ya mtima. Izi zikufotokozera kuti m'mayiko omwe chakudya chimakondwera ndi adyo, matenda a mtima sali ochepa. Kodi zimalimbikitsa bwanji kudyetsa adyo kuti izipindulitse thupi lonse?

Mkaka ndi adyo

Ndichilendo chosazolowereka, koma, komabe, mankhwalawa ndi ochiritsira ambiri.

Zimathandiza mkaka ndi adyo pamene mukuyeretsa magazi kuchokera poizoni ndi zotsekula. Amayeretsanso mavitamini a m'magazi a cholesterol, omwe amathandiza kuti magazi aziyenda bwino.

Njirayi imakhalanso yosasinthika pochiza matenda a mpweya wabwino - imathandizira ndi kukometsera.

Mkaka ndi adyo uli ndi mphamvu ya helminthic. Lili ndi zotsatira zochepa, zomwe zimathandiza kuthetsa njirayi yosasangalatsa.

Ubwino Wopindulitsa Garlic

Vomerezani, ngakhale kuganiza kuti njirayi ndi yovuta, makamaka ngati mukuganiza kuti iyenera kuchitika m'mawa, pamimba yopanda kanthu, nthawi zonse, kwa nthawi yaitali. Koma, komabe, ndi njira yabwino kwambiri yowonetsera magazi, monga madzi a adyo amalowa mwachindunji, pozungulira mimba. Ndipo omwe akufunikira kuthamanga kukagwira ntchito m'mawa, amalangiza mutatha kadzutsa kuti azikuta nyemba za khofi - izi zipha fungo.

Pali mitundu yambiri yogwiritsira ntchito adyo , ndipo wina akhoza kusankha chimodzi chomwe chidzamutsatira kwambiri. Koma kumbukirani kuti musamachite nawo chithandizo cha matenda a adyo kwa ana. Ali ndi chiwalo chamtundu wachiwombankhanga komanso kumwa mowa mopitirira muyeso kungayambitse kupsa kwake.