Legends amatiuza kuti quince alipo padziko lapansi kwa zaka zambiri. Ndipo olemba mbiri ena amanena kuti zipatso za quince - izi ndi maapulo omwewo kuchokera ku mtengo woletsedwa m'munda wa Edene.
Kuchiritsa katundu ndi mavitamini mu quince
Ngati tilankhula za zomwe zimathandiza pa quince, ndiye choyamba choyenera kudziwa mavitamini ndi zinthu zofunika kwambiri. Choyamba, quince amagwiritsidwa ntchito polepheretsa kulemera kwa thupi, chifukwa ndi mankhwala a zakudya zoyenera. Lili ndi mitsempha, yomwe imathandizira kukumba chakudya ndikufulumizitsa kagayidwe ka shuga .
Chachiwiri, quince muli zambiri antioxidants, kuposa ngakhale ascorbic acid mu kuchuluka. Izi zimathandiza quince kuthana ndi nkhawa ndikuchita zachilengedwe.
Chachitatu, quince ali ndi mankhwala oletsa tizilombo toyambitsa matenda ndipo amathandiza bwino kuzizira. Malinga ndi kafukufuku wa asayansi a ku Japan, quince akuchiritsa zilonda zam'mimba. Zimatsimikiziranso kuti nthawi zonse kudya quince mu chakudya kumachepetsa mlingo wa kolesterolo m'magazi.
Chifukwa chiyani quince amathandiza?
Mafuta oopsa kwambiri, amchere kwambiri ndi potaziyamu, omwe amapezeka ndi mankhwalawa kwambiri. Ndipo vitamini C imachepetsa chiopsezo cha matenda a mtima. Quince amasonyezanso anthu omwe akudwala matenda a maso ndi a chiwindi. Madzi ndi mnofu wa chipatso ichi angagwiritsidwe ntchito monga njira yothetsera kusokoneza.
Ubwino wa quince kwa amayi apakati
Quince ali ndi mavitamini ambiri othandiza kwa mayi wapakati. Chipatso ichi ndi cholemera mu pectins, chitsulo ndi mkuwa. Quince angapangitse kuti thupi lonse likhale bwino komanso lichotsedwe ndi beriberi.
Popeza zotheka kuchiza matenda a chimayi amatha kuchepa, quince amapulumutsa. Njere zake zidzakuthandizani ndi ARI komanso kukakokera, kutupa ndi bronchitis.
Ngati mumadya quince pa nthawi ya mimba katatu pa sabata, mukhoza kuthandizira thupi kuti likhale ndi shuga, fructose, chitsulo, mkuwa, potaziyamu, phosphorous, malic acid, tartronic acid. Ndipo, kugwiritsa ntchito chipatso nthawi zonse kudzawonjezera zakudya zamkati mu thupi ndipo sizikuwonjezera mapaundi osakondedwawa kwa amayi oyembekezera.
Quince ali ndi kuchuluka kwa folic acid , zomwe zimapangitsa kuti mwanayo akhale ndi maganizo abwino komanso oyamba m'thupi loyamba la mimba. Ndipo vitamini B1 idzakuthandizani kulimbana ndi zosokoneza toxicosis.