Fenugreek - ntchito

Fenugreek ili ndi mavitamini ambiri ndi ma microelements ofunikira thupi (makamaka zinc ndi selenium). Imakhala ndi antioxidant, anti-inflammatory, tonic, diuretic, hypotensive effect, imakhala ndi mankhwala a antiandrogenic, imayambitsa chilakolako cha thupi, imayambitsa matenda a m'mimba, imayimitsa chimbudzi, imatsuka poizoni ndi poizoni.

Kugwiritsa ntchito mbewu za fenugreek

Mu mankhwala amtundu, fenugreek mbewu zimagwiritsidwa ntchito:

• kulimbitsa chitetezo ;
• monga expectorant kwa chifuwa;
• kuchepetsa kutentha kwa chimfine;
• kupweteka m'mimba komanso kupewa matenda a m'mimba;
• pamene mukuchiza magazi m'thupi;
• pofuna kupewa matenda opatsirana;
• ndi matenda a pulogalamu yobereka;
• mukamachitira alopecia (tsitsi, alopecia);
• Monga wodwala kunja kwa kutupa kosiyanasiyana ndi kuyeretsa.

Kugwiritsa ntchito fenugreek kwa akazi

Mbewu za fenugreek zili ndi nthenda yambiri ya tizilombo toyambitsa matenda, zomwe zimakhudza kwambiri mahomoni, makamaka pa nthawi ya kusamba, pamene mlingo wa estrogen mu thupi la mkazi umapita pansi. Komanso, fenugreek imagwiritsidwa ntchito:

• Kupititsa patsogolo mavitamini akuyamwitsa;
• ndi zowawa;
• kuti athandize ovulation.

Pakati pa mimba, fenugreek silingathe kudyedwa, chifukwa ikhoza kuyambitsa padera.

Kugwiritsa ntchito chitsamba cha fenugreek

Mosiyana ndi mbewu, mbali zina za zomera zimagwiritsidwa ntchito mochuluka.

Komabe, masamba owuma ndi odulidwa a fenugreek nthawi zina amagwiritsidwa ntchito polimbana ndi utitiri ndi nsabwe, monga mankhwala amodzi, komanso amatengedwa mkati kuti athe kupewa mphutsi. Mphukira ya zomera kummawa kwa khitchini imagwiritsidwa ntchito monga yowonjezera yowonjezera ku zophika nyama.

Fenugreek ntchito mkati:

1. Kusintha. Mbeu ya supuni ya fenugreek imatsanulira ndi kapu ya madzi, kuphika kwa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, ndiye kupsyinjika ndi kumwa. Kumwa decoction koteroko kungakhale mpaka theka la galasi patsiku, kugawidwa kwa phwando 2-3, ndi matenda a mimba, njira yoberekera komanso ngati chonchi.
2. Nkhuku kuchokera ku mbewu za fenugreek. Tengani ma gramu 2, pinyani madzi pang'ono, katatu patsiku, ndi kuchepa kwa mphamvu, kuchepa kwa magazi m'thupi ndi kuchepa chitetezo chokwanira.

Kugwiritsa ntchito fenugreek:

1. Kusintha. Zimakonzedwanso chimodzimodzi monga kudya, koma pogwiritsa ntchito supuni ya mbeu pa galasi la madzi. Amagwiritsidwa ntchito kutsukidwa, zilonda zam'mimba, kutupa khungu. Kuonjezera apo, decoction yotereyi imagwiritsidwa ntchito kupaka mizu ya tsitsi kuti ithane ndi imfa yawo ndipo imalimbikitsa kukula.
2. Kusokoneza. Pokonzekera, tenga nyemba zamphongo ndi kusakaniza madzi pang'ono otentha (koma osaphika). Gulisi yokonzeka imagwiritsidwa ntchito ku minofu ndipo imagwiritsidwa ntchito ku chithupsa kapena malo otupa kwa maola 1.5-2.