Mapomegranate crusts - zothandiza katundu, maphikidwe

Kuonjezera pa vitamini C, nkhokwe zimakhala ndi zakudya zambiri zosiyana. Kotero palibe zabwino zokha, komanso zothandiza kwambiri. Ngati nthawizonse mumadya mabulosi apakati, mukhoza kulimbikitsa chitetezo cha mthupi. Koma tirigu sizinthu zokhazokha zogwiritsira ntchito mankhwala osokoneza bongo, pali maphikidwe ambiri okhudzana ndi zopindulitsa za makangaza a makangaza, omwe kawirikawiri samaponyedwa kunja. Mankhwala a anthu atha kupeza ntchito kwa iwo. Komanso, khungu, monga momwe amasonyezera, sizingafanane ndi kupambana kwa mbewu za makangaza.

Machiritso a makangaza a makangaza

Khungu la makangaza si lokoma kwambiri, koma palibe m'modzi wovuta kulikakamiza. Kuti mumvetsetse kuti ndi zothandiza bwanji, yang'anani zomwe zikuwoneka. Peel ili ndi zigawo zikuluzikulu izi:

• tannins;
• ursolic asidi;
• D-maltose;
• chithandizo;
• limodzi;
• pulophenols;
• vitamini C ndi ena.

Zinthu zonsezi zimapereka zinthu zotsatirazi zokhudzana ndi makangaza a makangaza:

1. Mankhwala oletsa antioxidant amachititsa kukula kwa cholesterol m'magazi. Chimene chimalepheretsa matenda ambiri a mtima.
2. Nkhonya zimathandiza kuchiza mabala ndi abrasions. Chifukwa cha zochita zawo, minofu yowopsya imapangidwa mofulumira kwambiri.
3. Mukhoza kuyankhula zambiri za ubwino wa vitamini C. Iye ndi amene amachititsa kuti thupi lisagwiritsidwe ntchito mosavuta. Ndipo gawoli liri ndi zotsatira zabwino pamkhalidwe wa mano, mafupa ndi minofu.
4. Zophikidwa pa chophweka chosavuta, makangaza a makangaza angathandize ndi mphutsi . Zochita za Anthelmintic zikhoza kuonedwa kuti ndizofunika kwambiri - pakhungu ndi zinthu zambiri zomwe zimawononga tizilombo toyambitsa matenda.
5. Nkhalango yamakangaza ingagwiritsidwe ntchito kuthetsa ululu ndi angina kapena chifuwa cha matenda osiyanasiyana.
6. Zozizwitsa za kulowetsedwa pa makangaza a makangaza zimathandiza kuthetsa nkhope ya acne ndi pustules.
7. Teya ndi khungu louma imathandiza kusiya magazi. Kawirikawiri, zimalimbikitsidwa kwa atsikana odwala miyezi yambiri.

Chinsinsi cha kuphika ufa kuchokera ku makangaza a makangaza

Chifukwa chiyani ufa? Chifukwa cha mtundu umenewu, khungu limakhala losavuta kugwiritsa ntchito:

1. Dulani mnofu woyera pakhungu.
2. Dya mankhwala opatsirana ndi dzuwa kapena mugwiritse ntchito chowuma chapadera.
3. Phulani zikopa mu mbale kapena kuziwaza mu chopukusira khofi.
4. Khalani mu chidebe chomwe chimatetezedwa ku kuwala.