Ngati zaka khumi ndi zisanu ndi ziwiri zapitazo chifuwa choyambirira chinkaperekedwa mkaka, uchi, zakudya za amayi ndi abambo opeza , zomera ndi timbewu timene timadya, ndiye lero timapita ku pharmacy kukatulutsa makosi. Inde, sikokwanira kuti ndizosavuta, sizitenga nthawi yambiri, koma ndi zokoma, ndipo nthawi zina, ngakhale zogwira mtima.
Mphuno ku chifuwa pa zitsamba
Koma pokumbukira ma decoctions a amayi, ambiri amasankha mapiritsi, omwe ali ndi zitsamba zamankhwala. Mwachitsanzo, kuchotsa ku chifuwa cha Travessil, Stopangin ndi otchuka ndipo, ndiyenera kunena kuti, ndikugwira ntchito yabwino ndi khosi, amatha kupweteka kwambiri kwa kanthaŵi kochepa.
Zakudya za Lacrimal ku chifuwa, ngakhale mtengo wotsika, chifuwa chochepetsedwa, kuchepetsa mmero, kuchotsa mkwiyo. Nkhumba zochokera ku chifuwa ndi msuzi, kawirikawiri, zimaperekedwa pazomwe vutoli limatuluka m'mapapo. Izi ndizo, kwa iwo omwe ali ndi chifuwa chakale - uwu ndi mankhwala abwino kwambiri. Mphuno zochokera ku chifuwa Zopweteka zili ndi mlingo waukulu wa menthol, womwe udzangowononga zizindikiro, koma ngati uyenera "kuyankhula", ndiye wothandizira woyamba.
Ndi ziti zomwe zimachokera ku chifuwa zili bwino?
Ndikoyenera kukumbukira kuti zopepuka si mankhwala. Ndipo pakadali pano, madontho abwino kwambiri a chifuwa ndi omwe amakuthandizani, ngakhale ndi timbewu ta timbewu tomwe timapanga "ruble pa kilogalamu".
Komabe, n'zotheka kugawa mphuno zabwino kwambiri pa chifuwa: Ingalipt, Stopangin, Geksoral. Dr. Mom ndi, m'malo mwake, maswiti ochokera ku chifuwa chowuma, komanso kukhala ndi zotsatira zabwino.
Ndi bwino kumvetsera kwambiri makonde omwe ali ndi zinki muzolemba. Izi zimathandiza kwambiri pamtima. Popeza zinc zili ndi zotsatira zosautsa, ndi bwino kusankha zosangalatsa za mandimu za mapiritsi oterewa.
Zolinga zapakhomo pamtundu
Zonsezi "zam'mwamba", monga opanga amati - ndi "zakudya zopangidwa". Kukonzekera uku kumakupatsani inu kuchoka ku ma checks ambiri ndikuwonetsanso kuti zotsatira zachirendo za phokoso sizipereka. Pezani kuchepetsa ululu wa menthol mafuta, eukalyti, koma zotsatira za zochita zawo ndi zazifupi. Koma shuga, yomwe ili mbali ya chiwerengero chachikulu, ikhoza kuyambitsa zovuta kapena ngakhale kuwonjezeka kwa kulemera kwake. Koma, ngakhale kuti akutsutsa, phokoso silimaphatikizapo kupatula mankhwala awo, koma amafunika kuthandizidwa kokha ngati kuwonjezerapo mankhwala othandiza.
Mankhwala amtundu, mwa njira, amapereka maphikidwe osavuta popanga phokoso kunyumba. Kuti mupange mankhwala onunkhira, muyenera kutenga mbewu zachitsulo, fennel ndi coltsfoot, kuphatikizapo supuni ya tiyi ya licorice, wosweka cardamom, kuwonjezera theka la lita imodzi ya madzi owiritsa ku zitsamba zouma ndi makapu 4 a shuga. Udzu uyenera kuphikidwa kwa mphindi 10-20, kukhetsa, kuwonjezera shuga kwa madzi ndi kubweretsa kwa chithupsa kachiwiri. Mcherewo ukhoza kutsanuliridwa mu nkhungu ndipo amatumizidwa ku firiji kuti afikitse. Okonzeka mapuloteni ali atakulungidwa mu mapepala ophikira ndi kusungidwa mu firiji. Zithunzi zoterezi ndi zothandiza kwambiri komanso zothandiza kuposa zomwe zimagulitsidwa m'masitolo ndi m'masitolo.
Zilibe kanthu kuti mphutsi yomwe mumakonda - yogula kapena yokonza, yofunika kwambiri, kuti mlingoyo ufike molondola. Mankhusu omwe inu mumadziphika nokha sayenera kudyetsedwa kuposa 10-13 patsiku, ndi kugula zinthu zovuta kwambiri, choncho onetsetsani kutsatira malangizo a dokotala kapena malangizo.
Komanso musaiwale za njira zakale zachifundo - kawirikawiri zopangira, zakumwa zoziziritsa kukhosi, zosamba ndi mafuta onunkhira, makamaka mafuta a mandimu ndi timbewu tonunkhira, kumwa mowa ndi ascorbic asidi. Mothandizana ndi phokoso, ndalama zonsezi zimachiza msanga msanga.