Kuganiza za momwe mungatsukitsire bronchi, simukusowa chabe ochita kusuta kapena osuta. Kusamba nthawi ndi nthawi n'kofunika kwa aliyense. Mwatsoka, chilengedwe chimakhala chofunika kwambiri, choncho, zinthu zomwe zingakhale zoopsa zimafunika kupuma zonse.
Kodi mungatsutse bwanji bronchi kuchokera ku fumbi ndi mankhwala?
Kuyeretsa bronchi kuchokera ku zonyansa zosiyanasiyana, mukhoza kumwa mankhwala awa:
- Chlorophyllipid imagwiritsidwa ntchito mu inhalation. Njira yothetsera vutoli imachoka pamtunda.
- Ndi bwino kuyeretsa bronchi kuchokera mu ntchentche ndi mafuta opangira khungu kapena menthol. Zimathandizira kuwonjezereka kwa magalimoto a pulmonary cilia. Chifukwa cha poizoni izi zimatulutsidwa mofulumira.
- Potaziyamu orotate imalimbikitsa kupanga mapangidwe a magazi ndi kubwezeretsa ziwalo za thupi.
- Osuta fodya amawonetsedwa ma vitamini complexes ndi kuwonjezera zinc ndi selenium.
Kodi mungatani kuti muchotse bronchi kumatope ndi adyo ndi apulo cider viniga?
Kuchotsa ntchentche ndi mitundu yonse yoipa ya particles kuchokera ku bronchi kumathandiza adyo. Idyani pamimba yopanda kanthu tsiku ndi tsiku ndikutsuka ndi madzi a madzi onunkhira a cider viniga . Kuti musamavutike pambuyo pake chifukwa cha fungo losasangalatsa, yesani kumeza adyo popanda kutafuna.
Kodi ndingatsutse bwanji bronchi kunyumba?
Nazi njira zingapo zothandiza:
- Msuzi wa karoti amagwiritsidwa ntchito kuyeretsa bronchi. Zikhoza kuledzera zoyera, komanso ndi Kuwonjezera mkaka ndi uchi.
- Mafuta ofunika ndi mafuta amtengo wapatali amathandizanso.
- Zinthu zovulaza zochokera ku pulaneti ya broncho-pulmonary zimatuluka mofulumira ngati mukuchita minofu. Ndipo ndondomekoyi ndiyotheka kwa katswiri. Kusuntha kulikonse kofunika kumathandiza.
- Ndingatsutse bwanji bronchi ndi madzi? Ndikoyenera kumwa madzi ambiri, tiyi, timadziti. Ndibwino kuti, ngati mumamwa botolo la Borjomi patsiku.
- Mpweya wodetsedwa umathandizanso kuyeretsa.