Aritichoke ndi chikhalidwe cha masamba, chomwe, chifukwa cha kukoma kwake kodabwitsa, chimakonda kwambiri ku America ndi Mediterranean zakudya. Kuphatikiza apo, mankhwala olemera omwe amapangidwa amachititsa kuti athe kugwiritsa ntchito amtundu wotsekemera polimbana ndi matenda ambiri.
Kugwiritsiridwa ntchito kwa atitchoku kwa thupi
Atitchoku ili ndi zakudya zokwanira komanso zolemera. Mavitaminiwa a inflorescence ali ndi mapuloteni atatu, 15% ya chakudya ndi 0,1% mafuta, komanso iron, calcium , phosphates, mavitamini B1, B2, C, B3, P, carotene, inulini ndi cinarin. Chomera ichi ndi "kunyada" kwa chiwerengero chochuluka cha zidulo zaku organic: caffeine, cinchona, glycolic, chlorogenic ndi glycerin. Kwa chokonzekera chawo chokongoletsera amatsenga amafunika ku mafuta ofunikira omwe ali pamakhala pamtengowo.
Mu magalamu 100 a artichokes 47 makilogalamu ali.
Artichoke ndi zakudya zomwe zimadetsedwa ndi thupi ndipo ndizosiyana ndi mtundu wa wowuma, womwe ndi wofunika kwambiri kwa anthu odwala matenda a shuga. Kuwonjezera apo, kugwiritsa ntchito atitchoku kumakhala mu diuretic ndi cholagogue, zomwe zimapangitsa kuti zikhale zofunika kwambiri kwa gout ndi jaundice. Atitchoku pachiwindi ndi impso ndizothandiza kwambiri.
Kuyambira masamba ndi mizu ya zomera mukhoza kukonzekera broths, timadziti ndi tinctures. Mitsempha imathandizira kwambiri kuchepa kwa uric asidi ndi magazi a cholesterol, komanso kukhazikitsa dongosolo lalikulu la mitsempha.
Madzi a atitchoku amagwiritsidwa ntchito mwakhama (amafunika kuti asakanike m'madera ovuta a mutu), kuchepa kwa kugonana, kupha poizoni, kusungunuka kwa mkodzo, kugwedeza, kuthamanga, stomatitis ndi ming'alu m'chinenero cha ana.
Atitchoku pamwamba pamtunduwu amagwiritsidwa ntchito kuti tiyi apindule kwa anthu odwala matenda a m'mimba, matenda a atherosclerosis, chiwindi cha chiwindi, kuthamanga kwa magazi, eczema ndi psoriasis.
Aritchok, phindu ndi kuvulaza thanzi lomwe limakhudza ambiri, ndilofunika pamaso pa mavuto ndi kuchuluka kwa acidity ya chapamimba madzi. Nthendu, pakulimbana ndi matendawa, nkofunika kukonzekera zakudya zosiyanasiyana kuchokera ku masamba omwe sapezeka, okhala ndi potaziyamu ndi sodium - ali ndi mphamvu zamchere. Pochepetsa zizindikiro za matenda a chiwindi ndi chiwindi, muyenera kugwiritsa ntchito masamba kapena madengu a atitchoku, kuphatikizapo dzira la dzira. Komanso, chomerachi chimagwiritsidwa ntchito pochiza matenda a atherosclerosis.
M'poyenera kudziwa kuti mbale zomwe zakonzedwa kuchokera ku artichokes zidzakhudza kwambiri, ngati mukuzigwiritsa ntchito mwatsopano. Chipatso, patapita kanthawi chimapeza mthunzi wamdima, koma chofunikira kwambiri - chimatayika makhalidwe abwino. Ndiponso, kuti mutalike pa shelulo moyo wa artichokes, muyenera choyamba kuwapaka iwo mu mankhwala a vinyo-mandimu.
Atitchoku akuvulaza
Kukana kwa kugwiritsa ntchito artichokes kumatenda pa matenda a njira yamimba, gastritis ndi kuponderezedwa. Mbewu iyi ili ndi polyphenol, yomwe imalimbikitsa
Thandizo la atotchoku ndi kuvulaza zimadalira kukula kwa masamba. Mwachitsanzo, zipatso zing'onozing'ono zimatha kudyedwa yaiwisi, ndipo akuluakulu amafunika chithandizo cha kutentha. Kuwonjezera apo, musagwiritse ntchito kukonzekera madengu odyetsera ndi masamba ofiira a masamba.
Kusiyanitsa kugwiritsiridwa ntchito kwa atitchoku ndi mimba, lactation ndi zaka za ana (mpaka zaka 12). Ndibwino komanso kupewa kugwiritsa ntchito atitchoku kwa okalamba.