Tea ndi thyme - phindu ndi kuvulaza

Zokoma zokoma, zomwe zikhoza kukonzedwa mosavuta payekha, zakhala zikudziwika kwa anthu ambiri ndipo zimakondedwa ndi iwo. Koma, kodi ndi bwino kumwa madziwa kapena ndi bwino kusiya kugwiritsa ntchito? Kuti muyankhe funso ili nkofunikira kumvetsa zomwe zimapindulitsa ndi kuvulazidwa ndi tiyi ndi thyme, komanso momwe zimakhudzira thupi la munthu.

Zopindulitsa ndi zotsutsana ndi tiyi ndi thyme

Chomeracho chili ndi mavitamini monga B ndi C, kotero katundu wopindulitsa wa tiyi ndi thyme akhoza kutchulidwa kuti ndi opindulitsa pa chitetezo cha mthupi. Kumwa kumalimbikitsa kuti mugwiritse ntchito nyengo ya chimfine, komanso anthu omwe nthawi zambiri amakakamizidwa kuti asinthe nthawi. Zimatsimikiziridwa kuti kokha chikho chimodzi cha tiyi yotere pa tsiku chidzathandizira kubwezeretsa mphamvu, ndipo sichilola thupi kuteteza thupi kuti lifooke.

Komanso, zakumwa zili ndi zinki, zomwe ndizofunikira kwa anyamata kuti azitha kugwira bwino ntchito zamagetsi. Kutayidwa kwa mbeu iyi kwa zaka zambiri kumatengedwa ngati mankhwala abwino kwambiri othandizira kuthetsa nkhondo, chifukwa chake tiyi ndi thyme kwa amuna ndi othandiza. Ngakhale madokotala amalimbikitsa kumwa mowa wa tiyi pofuna kupewa prostatitis ndi kusintha ntchito yobereka.

Manyowa ndi ma resin, omwe aliponso mukumwa ichi, ndi ovomerezeka kwambiri komanso wothandizira. Pachifukwachi, tiyi imalangizidwa kuti amwe kwa anthu omwe amadwala ndi bronchitis kapena chimfine, komanso osuta fodya. Mwa njira, zinthu izi zimathandizira kukhazikitsidwa kwa chimbudzi ndi chimbudzi, ndi kuthandizira kuchotsa mpweya woipa. Kuti muchotse fungo loipa kwambiri pakamwa, muyenera kumwa kapu ndi tiyi m'mawa.

Zomwe zimatheka chifukwa cha kukhalapo kwa thymol, ndi chinthu china chofunika cha thyme mu tiyi, ndibwino kuti mugwiritse ntchito mowa kwa anthu ogwira ntchito m'maganizo, komanso aliyense pa nthawi ya nkhawa. Teya imathandiza kuthana ndi zotsatira zoipa za kuwonjezeka kwa mantha ndi maganizo.

Tiyenera kukumbukira kuti thyme sivomerezeka kwa anthu omwe ali ndi chibvundi, komanso omwe ali ndi matenda a chikhodzodzo. Kukhalapo kwa zilonda za m'mimba kapena gastritis kungakhalenso cholepheretsa kuika tiyi yotere mu zakudya zanu, omwe ali ndi matendawa ayenera kukaonana ndi dokotala musanagwiritse ntchito.

Amayi oyembekezera, komanso amayi akuyamwitsa amamwa mowa, amatsutsana, komanso anthu omwe ali ndi hypotension komanso mafinya oopsa. Kugwiritsa ntchito tiyi ndi thyme kungayambitse matendawa ndi matenda omwe tanena kale, kumapangitsa kuti padera pakhale padera komanso kusokoneza ubwino wa mwanayo.

Kuposa tiyi ya thyme kwa amayi ndi othandiza?

Atsikana amalangizidwa kuti amwe chakumwa ichi pa nthawi ya PMS komanso nthawi ya kusamba. Thyme idzakuthandizani kuchotsa ululu umene umapha amayi nthawi zambiri.

Ndikofunika kuti zakumwa ziwathandize kusunga ubwana wa khungu. Mafuta ndi ma resin ofunikira, omwe ali opangidwe, amachepetsa ukalamba, amalimbikitsa kuwonjezeka kwa epidermis turgor. Zotsatira zabwino kwambiri zingatheke ngati mutayamwa tiyi osati thyme, komanso ndi rosemary. Kuti muchite izi, mofanana ndi chiwerengero cha zomera zouma ndi masamba a tiyi osakaniza ndi kutsanulira madzi otentha, dikirani 10-15 mphindi, pambuyo pa nthawiyi zakumwa zidzakhala zokonzeka.

Kuti muchepetse kulemera ndi kuchotsa kutupa, mukhoza kukonzekera chakumwa ndi thyme ndi timbewu tonunkhira, zimachitidwa mofanana ndi zomwe zili ndi rosemary. Chifukwa cha kukhalapo kwa flavonoids, thyme imatha kupititsa patsogolo njira zamagetsi, zomwe zikutanthauza kuti mutha kuchotsa ma kilogalamu oposa.