Kaminoni ndi zonunkhira zomwe aliyense amakonda kuyambira ali mwana. Ndipotu, ndani sanayesedwe ndi mipukutu ya sinamoni yokometsera? Koma pokhala ndi msinkhu, palifunika kuwonetsa chiwerengero chanu, kotero mabulu osiyanasiyana amatsitsimula kumbuyo. Koma izi sizolondola kuti mudzipe wekha sinamoni yokometsera, yomwe, monga mukudziwira, imangomveka bwino, koma ndi wothandizira pothandizira kuchepa. Makamaka phindu ndi khofi ndi sinamoni. Mankhwala a zonunkhira amatsuka zakumwa izi, zomwe zimapangitsa kuti zikhale zokopa kwambiri.
Pangani khofi ndi sinamoni phindu
Kaminoni ndi yothandiza kwambiri pamatupi a thupi. Zimathandizira njira yogwiritsira ntchito kagayidwe kake, zimapindulitsa pa ntchito ya m'mimba. Komanso sinamoni imalepheretsa kudwala matenda a shuga, chifukwa imachepetsa mlingo wa shuga m'magazi. Kuonjezerapo, tiyenera kudziwa kuti zimalimbikitsa kutembenuka kwa shuga mu mphamvu, zomwe ndi zofunika kwa iwo amene akufuna kulemera. Komanso sinamoni imatsuka chiwindi ndi biliary system. Tiyeneranso kukumbukira kuti sinamoni imalimbitsa chitetezo cha mthupi ndipo imakhala ndi mphamvu yotsutsa. Choncho, ngati mukudwala chimfine, onetsetsani kuti mumamwa khofi m'mawa ndi uchi ndi sinamoni, ndiye kuti mudzaiwala za chimfine ndi mavairasi kwa nthawi yaitali.
Kulankhula momveka bwino za katundu wa sinamoni wolemetsa, kupindulitsa kwake, ndithudi, ndiko kuthamanga kwa kagayidwe ka shuga. Ndipotu, liwiro la ndondomekoyi makamaka limayambitsa kutaya kapena kupeza ma kilogalamu. Chakumwa chabwino cha kuchepetsa thupi ndi khofi ndi sinamoni ndi ginger . Zotsatirazi zimathandizanso kuti chiwerengero cha kuchepa kwa thupi, komanso kuteteza chimfine chitetezeke. Kuti mupange kofi yotereyo, mufunikira kofi ya pansi pano (musagwiritsire ntchito khofi yamphongo, chifukwa phindu lake ndi zero), ufa wa ginger ndi sinamoni (ikhoza kutengedwa mu ufa, kapena ikhoza kukhala ndodo). Sakanizani zowonjezera muzomwe zimakhala bwino ndikupaka khofi mu Turkey mpaka kuphika. Chakumwa choledzeretsacho ndi chokoma kwambiri ndi kuwonjezera shuga kapena uchi, koma ngati mwataya kwambiri kulemera kwa thupi, ndiye kuti kuchokera ku zotsekemera zotere "kulira kofiira" ndibwinobe kusiya.