Mchere wamchere ndi wabwino kapena woipa

PH mkati mwa thupi la munthu ndi yosiyana kwambiri, popeza ziwalo zina zimakhala zamchere, ndipo zina zimakhala zosavuta. Thupi laumunthu limayendetsa pokha pH ya magazi, ndipo mu ziwalo zina zonse malamulo a pH mlingo amapezeka chifukwa cha chakudya ndi madzi omwe alowa m'thupi.

Ubwino wa madzi a alchere a thupi

Madzi a alkaline ndi a hydrocarbonate. Tengani kuchokera ku magwero a chirengedwe, komwe kuli kosalekeza kowonjezera mchere wa mchere ndi zigawo zina zamtengo wapatali. Mbali ya madzi a alkalini ndikuti imadzaza ndi hydrogen. Hydrojeni yogwira ntchito imakhala ngati antioxidant, kuteteza maselo a thupi kuti asawonongeke. Izi zimagwiritsidwa ntchito pa Dito Mitochondria ndi DNA. Motero, madzi amchere amachepetsa ukalamba ndipo amaletsa kukula kwa matenda ambiri. PH yake imaposa 7, kotero imamangirira thupi, yomwe imatchedwa madzi amoyo. Madzi amenewa amathandiza makapu amadzimadzimadzi ndi mapuloteni m'thupi ndipo amaimiritsa ntchito ya m'matumbo. Kuwonjezera pa zothandiza zake, madzi a zamchere ali ndi kukoma kwachindunji, zomwe zingasangalatse zonse osati ayi, ndi nkhani ya zokonda zanu.

Madzi amchere akulimbikitsidwa kumwa mowa ndi gastritis, kuperewera kwa chiwindi, matenda a zilonda zam'mimba, osagwidwa ndi inshuwoni shuga, matenda a chiwindi, gout, kunenepa kwambiri , kupweteka kwa matenda ndi matenda opatsirana.

Madzi oterewa amachotsa ntchentche m'mimba ndi m'matumbo, kuthetsa machitidwe ndi kupweteketsa mtima, kuthetsa kumverera kwachisoni mmimba ndikuthandizira kuchotsa zipolopolo.

Contraindications a zamchere madzi

Madzi a alkaline sangakhale othandiza chabe, komanso amavulaza, ngati pali matenda ena. Madzi a alkaline ndi oopsa ngati muli ndi urolithiasis, impso kulephera, pyelonephritis, matenda a mitsempha, ndi matenda a shuga (insulini-odalira). Choncho, muzochitika zotero ndi bwino kukana ntchito yake.