Hematogen - mankhwala opatsirana pogwiritsa ntchito magazi a ziweto zazikulu. Linapangidwa kumapeto kwa zaka za m'ma 1800 ndipo cholinga chake chinali kuthetsa mavuto a mwazi. Pogwiritsira ntchito mavitamini muyenera kuganizira ubwino wake ndi kuvulaza.
Kuposa hematogen kumathandiza?
Cholinga choyamba cha hematogen ndichoperewera chosowa mu thupi la chitsulo. Asayansi atafotokoza mbali ya chinthu ichi kwa magazi a anthu, madokotala anayamba kubwera ndi njira zowonjezeramo. Chiwotcha choyambirira chinali madzi osakaniza a m'magazi. Ndi cholinga chake, chida ichi chikupirira, ngakhale sichinali chosangalatsa kwambiri ku kukoma. Lero mankhwalawa amapangidwa ndi kuwonjezera uchi, chokoleti, chikopa cha kokonati, shuga, mkaka wosakanizidwa, mtedza ndi zina zomwe zimapangitsanso kukoma ndi kukoma kwa mankhwala.
Hematogen ili ndi mavitamini ambiri, mavitamini ndi mavitamini, makamaka ali ndi chitsulo chochuluka ndi vitamini A. Zomwe zimaphatikizapo mankhwalawa zimaphatikizapo kulimbikitsa chitetezo cha mthupi, kuyambitsa kuyendetsa magazi, kuwongolera kudya ndi kupuma, kuyang'ana masomphenya ndi kukula kwa ana. Ovomerezeka amatsenga pambuyo pa matenda aakulu - oncology, matenda opatsirana omwe amachititsa kuti thupi liwonongeke.
Phindu lalikulu la chiwopsezo cha mavitamini kwa amayi ndi chakuti mankhwalawa amatha kupereka malipiro a kuwonongeka kwa magazi pokhapokha ngati akudwala msambo, kuchepetsa kuchepa ndi chizungulire. Ndipo, ngakhale madokotala atanena kuti zitsulo zopangidwa ndi zitsulo zimakhala zothandiza kwambiri, akazi ambiri amasankha chiwonongeko chachilengedwe.
Hematogen ndi ofunika kwambiri ngati mukulephera kukula ndi kudyetsa kwa odwala ochepera zaka 12. Ngati matendawa amapangidwa chifukwa cha zakudya zoperewera kwambiri, chidziwitso chimatha kupanga chozizwitsa ndikubwezeretsa thanzi la ana.
Pogwiritsira ntchito mavitamini, kumbukirani kuti zigawo zake zothandiza zimangokhalapo popanda kusokoneza zinthu, mwachitsanzo - mafuta, mkaka, ndi zina zachitsulo. Ndi bwino kugula nkhokwe yothandiza popanda zowonjezera zambiri ndikudya monga chakudya chosiyana monga chotupitsa.
Chizoloŵezi cha tsiku ndi tsiku cha hematogen ndi 50 g kwa akulu, mpaka 30 g kwa ana osakwana zaka khumi.
Kuvulaza mavitamini
Pamodzi ndi phindu, mavitamini angathenso kuvulaza. Ngati mlingo wovomerezeka sungadziwike, poizoni wachitsulo ukhoza kuchitika, zomwe zizindikiro zake zimasanza, kutsegula m'mimba, magazi mumtsuko ndi nyansi zochokera m'mimba, kupweteka kwa m'mimba, kusazindikira, kupweteka, kupweteka, ndi zina zotero. Kuonjezera apo, poizoni amatha kugwa kwambiri ndikukweza shuga, yomwe imakhala yoopsa kwambiri pa shuga. Ngati chiwopsezo chachikulu, chiwindi chikhoza kuonongeka, ndipo zotsatira zake zingatheke.
Kuwonjezera poizoni, mavitamini angayambitse matenda aakulu. Matenda aakulu kwambiri a thupi angakhale angioedema owopseza moyo . Choncho, kwa nthawi yoyamba mavitamini amatha kuyesedwa kokha, ndipo anthu amatha kudwala, ndi bwino kupeŵa zonsezi.
Hematogen wolemera thupi ndi kumangiriza thupi
Masiku ano anthu ambiri amapita kukachita masewera ndipo amayesetsa kutsatira zakudya zopatsa thanzi. Ndipo ena a iwo amakhulupirira kuti mankhwalawa amathandiza kwambiri kuposa maswiti wamba. Komabe, anthu oterewa safunikira kudziwa kuchuluka kwa makilogalamu omwe ali m'chimake. Ndipo pulogalamu yothandizayi ndi caloric - 355 kcal pa 100 g.
Omwe amamanga thupi ndi ochepetsetsa akhoza kugwiritsa ntchito mavitamini monga mavitamini othandizira, koma ndibwino kuti muchite m'mawa, chifukwa Bhala ili ndi zakudya zambiri ndipo thupi liyenera kukhala ndi nthawi yogwiritsira ntchito.