M'masitolo komanso m'misika yamsika tingapeze uchi wosiyanasiyana, wosiyana ndi mtundu, kukoma, fungo ndi katundu. Koma pakati pa chuma cha uchi, akatswiri amaimba uchi.
Kodi ndi zabwino bwanji za uchi?
Tiyeni tiyese kuona momwe izo zimasiyanirana ndi uchi wina , kodi zimathandiza bwanji ndipo ziri ndi zotsutsana.
Chinthu chachikulu ndi ulemu wa uchi woterewu ndizochokera - chomera chamtchire - chophimba chokoma, mwachidziwitso, chiri ndi dzina lachiwiri lakuti "honey clover", lomwe sizowopsa. Ngati m'chilimwe munayamba mutapita kukafika ku steppe, mumakhala ndi zonunkhira za zitsamba ndi maluwa, nthawi zonse mumamvetsera kukoma kokoma kosangalatsa. Ndipo wokondedwa kuchokera kwa iwo akukhala chachilendo: amber kuwala, okoma popanda sugary, ndi zonunkhira zosautsa vanila.
Uchi kuchokera ku chophimba chokoma amamwa mankhwala onse a chomera. Ndicho chifukwa chake chingagwiritsidwe ntchito osati mwachizoloŵezi - pofuna kupewa ndi kuchiza chimfine, pamene mankhwala a njuchi amagwiritsidwa ntchito monga mankhwala othandiza antibacterial, expectorant ndi anti-inflammatory drug, pambuyo pake, iye mwiniyo amatchedwa aspirin wokoma. Ndiwothandiza pa matenda a bronchitis. Koma uchi ukhoza kugwiritsidwanso ntchito mofatsa monga diuretic ndi analgesic. Ndizozoloŵera kuzigwiritsa ntchito ngati zowonongeka bwino. Kugwiritsa ntchito uchi nthawi zonse kumakhala kolimbitsa thupi.
Uchi uwu ndi wozizwitsa moona, chifukwa donneik anamupatsa chinthu chosiyana kwambiri cholimbana
Amadziwika kuti amagwiritsa ntchito "machiritso a amber" chifukwa cha kupweteka kwa m'mimba, kudzimbidwa, kugwedezeka, komanso kuthandizidwa ndi matenda oopsa , kupweteka kwa thupi komanso atherosclerosis. Monga momwe mukuonera, kuchuluka kwake kwa ntchitoyi ndi kwakukulu, koma timadziwa kuti uchi ndi zokometsera zokoma sizisonyeza zokhazokha zokha, komanso zimatsutsana, monga, ndithudi, mankhwala onse. Monga lamulo, zoletsedwa zimagwiritsidwa ntchito ku chifuwa ndi anthu omwe ali osagwirizana ndi mankhwala okoma awa. Mosamala, muyenera kuchigwiritsa ntchito kwa odwala matenda ashuga, ndiyeno mutangokambirana ndi dokotala wanu. Ndipo omwe sali otsutsana, ndi bwino kukumbukira kuti uchi ndi wosayenera kudya makilogalamu - chirichonse chimasowa muyeso.