Mbatata ndi nyama ndi bowa mu miphika

Mbatata yokhala ndi nyama ndi bowa mu miphika ndizokoma, pamodzi ndi nyama pamoto , zomwe sizinathenso kufunikira kwake pakapita nthawi ndipo zimayambitsa masamba athu a zokoma ndi zovuta zamatsenga. Ndipo palibe zipangizo zamakono zamakono zomwe zimatha kubereka kukoma komwe timapeza pamene tikukonzekera mbale m'dothi.

Timapereka limodzi la maphikidwe abwino kwambiri a nyama yophika ndi bowa ndi mbatata, zomwe mungathe kuziwona mukakhitchini yanu, ndizitsulo zing'onozing'ono kapena imodzi imodzi ndikupeza chisangalalo chokhalira kudya chakudya chokoma.

Kodi kuphika mbatata ndi nyama ndi bowa mu miphika?

Zosakaniza:

• nkhumba kapena ng'ombe - 920 g;
• anyezi - 240 g;
• kaloti - 240 g;
• tomato - 240 g;
• mbatata - 1.2 kg;
• maluwa - 750 g;
• cloves wa adyo - ma PC 6;
• tchizi cholimba - 240 g;
• kirimu wowawasa - 6 tbsp. makuni;
• msuzi kapena madzi - 600 ml;
• Kusakaniza kwa tsabola - kulawa;
• mchere - kulawa;
• zitsamba zokometsera - kulawa;
• maluwa atsopano kuti musankhe;
• masamba mafuta odorless.

Kukonzekera

Choyamba, timatsuka, timadontho, timadula timagawo ting'onoting'ono timene timapatsa timadzi timene timakhala ndi mchere, tsabola, zitsamba zokhala ndi zokometsera, zofiirira pa poto yamoto ndi mafuta oyeretsedwa.

Kenaka, timatsuka komanso timadula mavitamini anyezi, tilekeni kaloti kuti adutse mu grater, pitirizani mafuta a masamba kuti apite mosavuta ndi kufalitsa nyama. Mu mphika uliwonse, timaperekanso adyo yowonongeka ndi mbatata yowonongeka, yokazinga kwambiri. Kenaka muzimutsuka bwino bowa, mudule iwo mwachisawawa, komanso muwonetsere potola ndi kugawa pa mbatata.

Tomato amadziwidwa ndi madzi otentha, osungunuka, kudula magawo kapena cubes akulu ndi kufalikira ndi wosanjikiza. Mitengo yonse yomwe imadzaza miphika, timasangalala kudya ndi mchere, osakaniza pansi tsabola ndi zitsamba. Ngati mukufuna, mukhoza kuyika tsamba laling'ono la laurel m'chitengera chilichonse.

Mu mphika uliwonse, tsanulira mamilimita zana a msuzi kapena madzi, kutsanulira magalamu makumi anayi a grated tchizi kupyolera mu grater ndipo mupange supuni imodzi yodzaza mafuta zonona.

Kenaka, miphika ndi nyama, mbatata, bowa ndi tchizi mu kirimu wowawasa zimaphimbidwa ndi zivindi ndipo timayika mu uvuni pa tebulo yophika. Tikayika boma la kutentha pa madigiri 185 ndikuphika mbale kwa ola limodzi.