Aliyense amadziwa kuti ubwino wa kugona zimadalira momwe tsiku lotsatira lidzatithandizire. Munthu yemwe sagona tulo nthawi zambiri amakwiya, osakwanitsa kugwira ntchito, zimakhala zovuta kumuganizira. Ndipo ngati simungathe kugona mokwanira masiku angapo pamzere, kapena ngati chodabwitsa ichi ndi chosatha, ndiye kuti sikutalikirana ndi kuvutika maganizo komanso kusokonezeka kwa mantha. Choncho, vuto la kugona limayenera kupatsidwa chithandizo, ndipo chifukwa cha ichi muyenera kudziwa chifukwa chake matendawa adakuchezerani.
Zimayambitsa matenda okhudza kugona kwa akuluakulu
Pali zifukwa zambiri zomwe zingayambitse kusintha koteroko, koma zotsatirazi ndizo zimayambitsa vuto la kugona kwa akuluakulu.
- Matenda a endocrine ndi mavoti a mtima, zotupa za ubongo.
- Matenda ogona angayambitse matenda a ubongo kapena matenda a m'maganizo.
- Kugwiritsa ntchito mankhwala osokoneza bongo, makamaka chifukwa cha kusowa kwa mankhwala.
- Zizolowezi zoipa zingakhalenso zomwe zimayambitsa matenda a carotid. Ambiri amagwiritsa ntchito mlingo wochepa wa mowa kuti athetse tulo. Poyamba njira iyi ikugwira ntchito, koma chifukwa ikhoza kupereka zotsatira zosiyana.
- Kugonjetsa kugona mokwanira ndi kugalamuka kungathenso kumayambitsa zovuta m'thupi zomwe zimayambitsa matenda "ogona".
- Kuwonjezera khofi, tiyi wamphamvu, mphamvu ndi zakumwa zakumwa za khofi.
- Kusokoneza bwino malo ogona kungachititse kuti zovuta zikhale zovuta.
- Pokhapokha m'pofunika kunena za kuphwanya tulo pa nthawi ya mimba. Pali zifukwa zambiri zomwe zingalepheretse amayi kuti agone mokwanira. Kusintha kwa mahomoni kumayambitsa kukakamiza thupi, musalole mkazi kuti asangalale. Kulephera kupeza malo abwino chifukwa cha mimba yotambasula. Ndipo kuyabwa, kupuma pang'ono, mantha a kubweranso, kupweteka kwa mtima, ululu wammbuyo ndi zina zambiri zingakhudze chisokonezo cha kugona pa nthawi ya mimba.
Mulimonsemo, ndi mavuto aakulu nthawi yayitali ndi kugona ndikofunikira kukaonana ndi katswiri.