Kupaka ndi zitsamba kungakonzedwe mosiyanasiyana: nyama yotentha kapena nkhuku zowonjezera, kapena mapepala ozizira ozizira pita mkate, pepala la mpunga, zikondamoyo, masamba, pasta, omelet kapena pita. Mulimonsemo, mavitamini onsewa adzakhala odabwitsa kwa kukoma ndi zonunkhira chifukwa cha kuchuluka kwa greenery.
Tchizi tambani ndi masamba
Zosakaniza:
- zikondamoyo - 400 g;
- kirimu kirimu - 1 chinthu;
- peel 1 mandimu;
- katsabola wobiriwira, katsabola;
- anyezi wofiira - 1 pc.;
- Kusuta fodya - 200 g.
Kukonzekera
Gwiritsani zowonjezereka pogaya ndi kuwonjezera tchizi ku zonona. Kenaka, ikani zitsamba zamatimu ndi nyengo ndi tsabola wakuda wakuda. Timagawira tchizi pa phokoso, ndipo kuchokera kumbali imodzi timakonza magawo a nsomba zotsuta ndi mphete zochepa za anyezi okoma. Pindani chikondamoyo mu mpukutu wochepetsedwa muzipinda zing'onozing'ono.
Pereka ndi masamba ndipo nsomba ziyenera kutumizidwa ozizira, owazidwa katsabola.
Pereka ndi kanyumba tchizi ndi masamba
Zosakaniza:
- mafuta azitona -1 tbsp. supuni;
- anyezi - 1 pc.;
- adyo - 2 cloves;
- sipinachi - manja awiri;
- 1 mandimu;
- kanyumba kanyumba - 250 g;
- dzira - chidutswa chimodzi;
- anyezi wobiriwira;
- Feta tchizi - 75 g;
- zozizira - 1 pack;
- masamba mafuta.
Kukonzekera
Mu frying poto, lotentha mafuta masamba ndi mwachangu izo anathyola anyezi mpaka poyera. Onjezani adyo wodulidwa kwa anyezi ndikupitiriza kuphika kwa mphindi imodzi. Tsopano ndikutembenukira kwa sipinachi, ziyenera kukhala zokazinga kwa mphindi zisanu, ndiyeno mukhoza kutsuka zinthuzo pamoto. Ovuni imatenthedwa kufika 180 ° С. Sakanizani sipinachi yosakaniza ndi mchere, tsabola, mandimu, kanyumba tchizi, zobiriwira anyezi, feta ndi dzira.
Gwiritsani ntchito phokoso lopukutira ndi kugawaniza katemera. Pindani mtandawo mu mpukutu, mafuta ndi masamba ophika ndi kuphika kwa 30-35 mphindi. Pewani ndi masamba angatumikidwe ku gome 5 Mphindi mutatha kuphika.
Lavash ndi masamba
Zosakaniza:
- lavash - 2 masamba;
- suluguni tchizi - 250 g;
- mayonesi - 4 tbsp. makuni;
- coriander, katsabola, parsley;
- mafuta a masamba - kwa frying;
- tsabola wakuda.
Kukonzekera
Suluguni tchizi amatsukidwa pang'onopang'ono kwambiri ndipo amasakaniza masamba odulidwa. Kuti misa ikhale yambiri, onjezerani supuni 4 za mayonesi ku tchizi, kenako nyengo ndi tsabola wakuda kapena tsabola wotentha. Ife timagawira kudzaza zidutswa za pita mkate kudula m'mabwalo ndi kuwatembenuza iwo mu mpukutu, atatembenukira kumbali. Fry rolls mu mafuta a masamba mpaka kugolide kwa golide kumbali zonsezo. Msuzi wa suluguni ndi zitsamba ziyenera kutumikiridwa patebulo pomwe atakonzekera.
Chikudya ndi amadyera
Zosakaniza:
- nkhuku fillet (halves) - ma PC 4;
- nyama yankhumba - magawo 4;
- sipinachi - 300 g;
- kirimu kirimu - 150 g;
- pepala ya Parmesan yagawidwa - 1/4 ya zaka;
- mchere, tsabola - kulawa;
- jekeseni wa mozzarella - zinthu 1 1/2;
- azungu azungu - 2 ma PC.;
- Kudya mkate - 1 1/2 zinthu;
- phwetekere msuzi - 2 tbsp.
Kukonzekera
Chotsani uvuni ku 210 ° C. Pansi pa sitayi yophika ndi mafuta. Nkhumba za nkhuku zimadulidwa pakati ndi kutsegulidwa mumabuku, pambuyo pake zimakhala ndi mchere ndi tsabola kumbali zonse.
Bacon imadulidwa ndi yokazinga mpaka kuphulika, timachotsa pamoto, komanso mafuta omwe atenthedwa pambuyo pozizira, konzani sipinachi yatsopano kwa mphindi ziwiri. Sipinachi yokazinga imayikidwa mu mbale yophika ndipo imayambitsidwa ndi mitundu yonse ya tchizi, nyama yankhumba, mchere ndi tsabola. Kudzaza kumeneku kumayikidwa pa nkhuku yophika ndikuyiyika mu mpukutu. Timakonza mpukutuwo ndi timitsuko ta mano ndi kuwupaka mu mazira azungu, kenako timayambitsa mkate wophika mkate. Dyekani nkhuku kwa mphindi 25 mpaka 30, kenako muwawaza ndi tchizi ndi kutsanulira msuzi pa teyala yophika, kubweretsani nkhuku kumalo ena kwa mphindi 2-3. Mofananamo, mkate wa nyama ndi masamba umakonzedwa, koma nthawi yophika nyama iyenera kuwonjezeka ndi mphindi 7-10.