Kuphika mu nsomba yofiira imakhala ndi juiciness ndipo imakhala yothandiza chifukwa choti kuphika mu uvuni kumafuna mafuta osachepera. M'maphikidwe, tidzakambirana zokhazokha za kuphika ndikuphunzira kupanga nsomba yabwino.
Chinsinsi cha nsomba yophika mu zojambulazo
Zosakaniza:
- wokondedwa - 25 g;
- Vinyo woyera vinyo wosasa - 15 ml;
- mafuta a maolivi - 15 ml;
- thyme watsopano - 4 g;
- adyo cloves - ma PC 2;
- fayilo ya salimoni - 750 g.
Kukonzekera
Titatha kutentha uvuni ku 160 ° C, timayamba kugwira ntchito pa marinade nsomba. Sakanizani uchi ndi vinyo wosasa, batala, mudutsamo makina ndi adyo komanso mudulidwe wanu. Mchere ndi tsabola umaonjezeranso. Timaphimba teyala yophika ndi mapepala awiri a zojambulazo ndikuyang'ana m'mphepete mwake. Thirani uchi wa marinade pamwamba pa salimoni ndipo pindani zojambulazo ndi envelopu. Timayika nsomba mu uvuni kwa mphindi 15, titsegule nsombazo ndikusunga nsomba ndi kapu ya vinyo woyera.
Nyama yochokera ku nsomba ku Asia mumapepala
Zosakaniza:
- kuchoka kuchokera ku salimoni - zidutswa ziwiri;
- anyezi wobiriwira;
- ginger wonyezimira - 15 g;
- adyo cloves - 15 g;
- shallots - 50 g;
- wokondedwa - 45 g;
- msuzi wa soya - 25 ml;
- vinyo wosasa wa mpunga - 15 ml;
- mafuta a sesame - 15 ml.
Kukonzekera
Ikani zowonjezera pazitsulo ndi kutsanulira chisakanizo cha msuzi wa soya ndi uchi, mafuta ndi viniga. Pamwamba pa nsomba munali adyo cloves ndi magawo a ginger kudula pakati. Kuchokera pamwamba timayikanso mbali yoyera ya nthenga za wobiriwira anyezi. Ikani nsomba mu uvuni wokonzedweratu mpaka 180 ° C, pangani maminitsi 15-20 (nthawi ingasinthe malinga ndi kukula kwake kwa steaks), ndipo mutatha kuwerengera, mutenge mphothoyo mukutulutsa.
Chinsinsi: Nsomba mu zojambula ndi masamba
Zosakaniza:
- Salmon fillet - ma PC 4. 150 g uliwonse;
- tomato - 200 g;
- shallots - 50 g;
- tsabola wokoma - 90 g;
- chimanga chokoma - 80 g;
- madzi a mandimu - 40 ml;
- woyera wouma vinyo - 80 ml;
- Oregano youma ndi thyme - 3 g uliwonse;
- mafuta a azitona - 25 ml.
Kukonzekera
Musanayambe kukonza nsomba muzitsulo, feletiyi imayang'aniridwa ndi mafupa ndipo, ngati kuli kotheka, timachotsa kuti tipewe zodabwitsa panthawi ya chakudya. Chojambula chojambulacho chapangidwa ndi theka ndikugawa magawo anayi. Pachifukwa choti timayika mphete zochepa za shallots ndi tsabola, ndiye kuti timayika nsomba yowonongeka, komanso yowonjezeredwa ndi zitsamba ndi zonunkhira, pamwamba - makapu a tomato ndi maso okoma a chimanga. Mchere womaliza, mchere, mafuta a azitona pang'ono ndipo mungathe kupukuta envelopu kuchokera ku zojambulazo. Koma musachedwe! Siyani mbali imodzi yotseguka kuti muthe kutsanulira vinyo mmenemo, ndiyeno muyike mwamphamvu. Timakonza nsomba m'zithunzi kwa mphindi 25 pa 200 ° C.
Salmoni ndi mpunga wonyezimira
Tangoganizani kuti munabwera kunyumba mutatha kuchita masewera olimbitsa thupi kapena masewera olimbitsa thupi kuntchito, pamene mukufuna kudya mwamphamvu, kuphika ulesi, ndipo simungathe kukhala ndi chotukuka ndi masangweji-mimba yovuta komanso chikumbumtima chomwe sichigona. Zaperekedwa? Kenaka yang'anani - njira yabwino yothetsera vutoli pamene mukufunika kuphika chinachake chowala ndi chopatsa thanzi.
Zosakaniza:
- mpunga wophika - 135 g;
- fayilo ya salimoni - 250 g;
- achinyamata sipinachi - 1 ochepa;
- mafuta a maolivi - 15 ml;
- paprika - 4 g;
- phwetekere msuzi - 30 g.
Kukonzekera
Mwinamwake muli ndi mpunga wophika pambuyo pa chakudya chamadzulo? Kenaka tengani ndi kusakaniza ndi paprika ndi supuni zingapo za phwetekere msuzi. Ikani mpunga pa pepala lawiri lojambula pamwamba, ikani sipinachi pang'ono ndi salmon pamwamba. Kutsiriza, kutsitsila mafuta ndi mchere ndi tsabola. Inde, pamodzi ndi maziko awa, masamba alionse angathe kutumizidwa ku envelopu. Sindikizani nsombazo muzitsulo ndikuyika mu uvuni wabwino 20-25 pa 190 ° C.