Mbatata ndi nyama ndizosafa kosapsa, zomwe zinapangidwa zaka mazana ambiri zapitazo ndipo sizitaya kutchuka kwake kufikira tsopano. Nyama ndi mbatata zikhoza kuphikidwa ndi yokazinga pamodzi, kapena zikhoza kunenepa mu thumba lakuda-mipanda ndi phula pa moto wochepa. Tidzatsata njira yotsiriza.
Mbatata zophika ndi nyama, ndiwo zamasamba ndi bowa
Zosakaniza:
- Ng'ombe yamphongo - 1.2 makilogalamu;
- mafuta a azitona - 35ml;
- anyezi - 165 g;
- adyo - mano 4;
- mbatata - 340 g;
- champhamvu - 480 g;
- phwetekere - 25 g;
- ufa - 15 g;
- vinyo wofiira wouma - 120 ml;
- Ng'ombe ya ng'ombe - 520 ml;
- nthambi za thyme - 3 ma PC.;
- kaloti - 115 g;
- tsamba la laurel.
Kukonzekera
Yoyamba mu mafuta ophimbidwa kale amatumizidwa ndi zidutswa za ng'ombe, zomwe mumayenera kuzipaka bulauni, ndiyeno mukhoza kusinthana ndi mbale yosiyana. Mmalo mwa nyama mu mbale yomweyo, ikani zowonjezera zolowa za anyezi, zidutswa za kaloti ndi mbatata. Masambawo akangokhala ndi manyazi, onjezerani bowa kwa iwo ndikusiya chinyezi chonse chikhale chinyezi. Sakanizani zomwe zili mu mbale ndi ufa, kutsanulira thyme ndi laurel, ndikutsanulira chirichonse ndi vinyo ndi msuzi. Mbatata zophika ndi nyama mu supu ziyenera kuphikidwa pa moto wochepa kwa maola awiri.
Mbatata ya braised ndi zukini ndi nyama
Ngakhale kuti nyama ndi mbatata kawirikawiri zimakhala stewed kwa nthawi yaitali, izi sizidzatenga nthawi yokwanira theka la ora kukonzekera, zomwe zidzakhala zabwino kwambiri ngati mutakhala ndi nthawi yochepa, komabe mukufuna kudya chakudya chamadzulo.
Zosakaniza:
- mafuta a maolivi - 15 ml;
- nyama ya minced (ng'ombe kapena ng'ombe + nkhumba) - 730 g;
- tsabola wokoma - 135 g;
- anyezi - 80 g;
- tsabola wotentha - kulawa;
- adyo - mano atatu;
- zukini - 180 g;
- dzungu - 95 g;
- tomato mumadzi ake - 430 g;
- mbatata - 430 g;
- chimanga (tirigu) - 1 chinthu;
- nthaka chitowe - supuni 1;
- Ground coriander, oregano, paprika - 1/4 tsp.
Kukonzekera
Musanayambe kuphika mbatata ndi nyama, tsanulirani mafuta ndikugwiritseni ntchito kuti mudyetse nyama. Pamene womalizayo amakoka, nyengo yake ndi kuphatikiza ndi zidutswa za tsabola, anyezi, mbatata ndi adyo akanadulidwa. Pakatha mphindi 5 yakuwotcha, onjezerani zomwe zili m'zakudya za cubes ndi maungu, komanso mwachangu nthawi yomweyo. Mukatha kuchepetsa moto, tsitsani nyama ndi masamba ndi tomato mumadzi anu, kuwonjezera zonunkhira ndi chimanga. Mphindi wina wa mphindi 30 ndipo mbaleyo ndi yokonzeka kutumikira. Bwinobwino mphodza zingapo zamasamba kapena masamba ochepa.