Saladi, zomwe zimaphatikizapo zokoma ndi zamchere zamasamba, sizinali zachilendo kwa matebulo athu. Makamaka amayi a ku Russia ankakonda saladi ndi nkhuku ndi mphesa: zatsopano, zoyambirira komanso zogwiritsira ntchito patebulo, komanso chakudya chosafunika.
Chinsinsi cha saladi yochepa ndi nkhuku ndi mphesa
Zosakaniza:
Kwa saladi:
- mbatata - 300 g;
- nkhuku fillet - 1 chidutswa;
- letesi - 1/2 ma PC.;
- anyezi wobiriwira - nthenga 6-7;
- mphesa zofiira - 1 masango;
- tchizi "Parmesan" (grated) - 1/4 mwa zaka;
- tchizi ndi nkhungu - 1/4 tbsp.
Kuti mupange mafuta:
- madzi a mandimu - 1/4 a zaka;
- Mbeu ya Dijon - 1 tbsp. supuni;
- wokondedwa - 1 tbsp. supuni;
- mchere, tsabola - kulawa;
- mafuta a azitona - 1/2 tbsp.
Kukonzekera
Mu poto kutsanulira mafuta a azitona ndi kuwatumiza kagawo ndi kouma kuchokera ku mbatata yambiri. Onetsetsani ndi tubers ndi mchere ndi tsabola, ndipo mwachangu kufewa (10-12 mphindi), ndiye mulole ozizira kutentha, kuyika pa nsalu ya pepala.
Momwemo mukuwotcha poto mwachangu nkhuku, kudula muzing'amba, osaiwala za nyengo.
Mu mbale yakuya timaphatikizira letesi yowonongeka, mbatata, nkhuku, mphesa zodulidwa theka, zofiirira anyezi ndi mitundu yonse ya tchizi.
Timadzaza saladi ndi chisakanizo cha mandimu, mpiru, uchi ndi zokometsera.
Saladi yowonjezera ndi nkhuku , mphesa ndi tchizi, idatumikiridwa patebulo mwamsanga mukatha kuphika.
Saladi ndi mphesa ndi nkhuku zophika
Zosakaniza:
- anyezi wouma - supuni 1;
- paprika - supuni 1;
- nthaka yayika - supuni 1;
- nkhuku fillet - 500 g;
- mphesa zobiriwira - zinthu 3/4;
- mphesa zofiira - zinthu 3/4;
- bowa - 400 g;
- saladi anyezi - 1/2 ma PC.;
- mafuta;
- mayonesi - 1/4;
- viniga - 1 tbsp. supuni;
- madzi a lalanje - 1 tbsp. supuni.
Kukonzekera
Zouma zouma, paprika, chili ndi mchere zimasakanizidwa ndikupaka ndi chifuwa cha nkhuku. Kutenthetsa mafuta a maolivi ndikuwotcha nkhuku kwa mphindi ziwiri mbali iliyonse, mpaka kutuluka kutayika. Phimbani poto yamoto ndi nkhuku ndi zojambulazo ndikuyika mu uvuni kwa mphindi 10 pa madigiri 200.
Nyama ya nkhuku yophika imagawidwa, kapena igawikidwa mu utsi ndipo imaloledwa kuti ikhale yozizira. Bowa mwachangu mu poto, zokometsera ndi mchere ndi tsabola. Mphesa zimadulidwa pakati, timagawa mphete zochepa za saladi ndi madzi otentha kuti tichotse mkwiyo. Timagwiritsa ntchito zitsulo zonse mu mbale yakuya.
M'madera osiyana, timapanga kuvala kwa mayonesi, viniga, madzi a lalanje, mchere ndi tsabola. Ife timadzaza izi kusakaniza ndi saladi yathu ya nkhuku, mphesa ndi bowa.
Saladi ndi nkhuku, mphesa ndi mtedza
Zosakaniza:
Kwa saladi:
- nkhuku yosuta - 300 g;
- mphesa - 1/4 ya zaka;
- anyezi - 1/4 ma PC.;
- udzu winawake - 3 zimayambira;
- pecans - 1/2 st;
- Parmesan tchizi - kulawa.
Kuti mupange mafuta:
- mayonesi - theka la zaka;
- kirimu wowawasa - tebulo 1/2;
- madzi a mandimu - 2 tbsp. makuni;
- mchere, tsabola - kulawa;
- Tsabola wa cayenne - uzitsine.
Nkhuku yosuta imagwidwa mu fiber, kapena imapera m'njira iliyonse yabwino (khungu limachotsedwa kale).
Anyezi adulidwe mu mphete zoonda ndipo zilowerere mumadzi osakaniza, shuga ndi viniga kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri, kenako finyani ndikusakaniza nkhuku. Timadula hering'i ndi miche yochepa, mphesa zimagawidwa mu magawo 2-4. Mtedza ndi wokazinga, atakulungidwa mu nsalu za pulasitiki ndi shredded ziphuphu zopukusa pin, kapena frying poto. Timagwiritsa ntchito zosakaniza pamodzi ndi kuwonjezera "Parmesan" kuti tilawe.
Pofuna kudzaza, sakanizani gawo limodzi la kirimu wowawasa ndi mowirikiza wa mayonesi, kuwonjezera madzi a mandimu, mchere ndi mitundu iwiri ya tsabola: wakuda ndi cayenne. Ife timadzaza saladi yathu ndipo tilole izo zilowerere mufiriji kwa mphindi 30 - ora limodzi.
Mu saladi ndi mphesa ndi nkhuku, mukhoza kuwonjezera pistachios, kapena walnuts m'malo mwa pecans. Zakudya zokonzeka zimatumikiridwa payekha, kapena ngati sandwich ndi mkate wamba, opanga, kapena croissants.