Bulbite ndi matenda osasangalatsa kwambiri, oimiridwa ndi kutupa kwa m'mimba moyandikana ndi duodenum. Ichi ndi matenda aakulu, omwe kawirikawiri amatsatiridwa ndi gastritis, amafuna chakudya chapadera ndi bulbite, chomwe chimakupatsani kuchepetsa komanso kuchotseratu zizindikiro zosasangalatsa.
Mphamvu pa bulbite: sabata yoyamba
Kudya ndi bulbite, monga ndi zina zilizonse, kumafuna zakudya zovuta kwambiri sabata yoyamba. Panthawiyi, zinthu zotsatirazi ndizololedwa:
- mazira ofewa ofewa, mazira othothoka;
- supu;
- pafupifupi magalasi asanu a mkaka tsiku;
- nyama ndi nsomba (monga mawonekedwe a mpweya);
- odzola ndi odzola kuchokera ku zipatso zokoma ndi zipatso.
Kuphatikizanso apo, palinso zoletsedwa: mchere ukhoza kudyedwa mpaka supuni ya supuni pa tsiku, ndipo shuga salipo supuni ziwiri. Mkate ndi wakuda ndi woyera ukuletsedwa.
Bulbut wa duodenum: zakudya zina
Kudya mu bulbite ya m'mimba sabata yoyamba kumawonjezeka kwambiri. Tsopano zinthu zotsatirazi zimaloledwanso:
- mkate wonyezimira woyera ndi osakaniza, biscuit;
- kirimu wowawasa, batala ndi kanyumba kakang'ono ka mafuta tchizi;
- yophika nkhuku fillet, nkhumba cutlets ku nkhumba;
- yophika kapena yophika muvuni, ndi mawonekedwe a mbatata yosenda;
- zipatso zamtengo wapatali, tiyi, timadzi timene timapangidwira (zipatso zokha).
Pachifukwa ichi, m'pofunikira kuchotsa zinthu zomwe zimayambitsa kupopera: kabichi, sorelo ndi sipinachi. Ndibwino kukana mowa ndi kusuta, komanso maloto abwino ndikuyenda mumlengalenga.
Zakudya zimayenera kukonza pang'ono, nthawi sikisanu: chakudya chamadzulo, chamasana pambuyo pa maola awiri, chakudya chamasana, chotukuka, chakudya chamadzulo ndi kapu ya mkaka musanagone. Yambani kudya zakudya ngati izi: Ngati mumamatira nthawi zonse, ndiye kuti matendawa sangabwerere ku gawo lowawa kwambiri.