Kudya m'chilonda cha m'mimba kumafuna kuti munthu asadye zakudya zolimbitsa thupi, zomwe zimakhala zovuta kuchirikiza. Komabe, ngati simukugwirizana ndi dongosolo loyenera la zakudya, mukhoza kukhala ndi matenda osiyanasiyana osokoneza bongo, omwe akukulirakulirabe. Zakudya za gastritis ndi chilonda ndi zosiyana, ndipo ngakhale mutadziwa zofunikira za zakudya zoyenera ndi gastritis, mukufunikira kusintha.
Kodi ndi chakudya chamtundu wanji chomwe chili chofunikira kwa zilonda zamimba?
Kudyetsa kwa odwala omwe ali ndi zilonda zam'mimba si chakudya mu mawu otchuka a mawu. Ndikoyenera kulitcha dongosolo la zakudya, chifukwa liyenera kuwonetsedwa osati kanthawi kochepa, koma nthawi zonse, tsiku ndi tsiku m'moyo.
Zakudya, zomwe zimayambitsidwa ndi zilonda, poyamba zimaletsa zakudya zonse zovuta komanso zakudya zonse zokazinga (makamaka ozizira). Mudzadabwa, koma tsopano zipatso ndi ndiwo zamasamba sizili kwa inu. Zida zilizonse zomwe zili ndi minofu zimagwirizananso kwa inu - nyama yowuma, mafuta, nyama ya mbalame ndi nsomba. Onse okonda kusuta adzakhala ndi nthawi yovuta - kwa zinthu zoterezi - taboo!
Zakudya zosiyana tsopano sizilandiridwa, makamaka ngati ali ndi kukoma kokoma - vinyo wosasa, vinyo wosasa, anyezi, adyo, tsabola.
Kukoma kwa Chaka Chatsopano chiyenera kusintha tsopano - simungathe kudya zakudya zamagetsi ndi zipatso zina za citrus. Kuledzeretsa - kumwa mowa, khofi, kaka ndi mtundu uliwonse wa zakumwa za kaboni sizingatheke, ngakhale ndi madzi amchere.
Zakudyazi ziyenera kuwonetsedwa kwa miyezi isanu ndi umodzi. Ngati mkhalidwe wanu wa thanzi ndi wabwino kwambiri ndipo mukuganiza kuti chakudya sichikuvutitsani, patapita miyezi 2-4 mudzatha kumva kukoma kwa masamba ndi zipatso zatsopano, osati mawonekedwe.
Komabe, ngakhale mutatha kale kudya zonse zomwe mumakonda popanda mavuto, ichi si chifukwa choyamba kudya chirichonse. Zakudya zosafunikira ndi zozizira kwambiri, komanso chakudya chowawa, ziyenera kukhala zoletsedwa kwa inu, kupatula ngati mukufuna kukulitsa. Gastric ulcer amafuna chithandizo, ndipo zakudya ndi njira yabwino yothandizira thupi lanu ndi kuthandizira kuthana ndi matenda.
Kudya ndi kuchulukitsa kwa chapamimba chilonda
Kudya mu kupweteka kwa zilonda - izi ndi zomwe nthawi zambiri zimagwirizana ndi chirichonse, chifukwa thupi limasokoneza kwambiri ndi mitundu yonse ya chakudya. Chakudya chomwe chikupezeka panopa chimakhala chovuta kwambiri.
Pakadutsa masiku khumi ndi awiri (10-15) kuchokera nthawi yoyamba ya kuwonjezereka, m'pofunika kudya kokha madzi, zakudya zamagetsi kapena zakudya monga zakudya. Panthawi imeneyi, blender kapena wokolola adzakhala bwenzi lanu lapamtima komanso wamkulu wophika kuphika.
Pambuyo pa milungu iwiri yokha, mungathe kubwerera ku chakudya chokoma kwambiri: mbatata yosenda, zakudya zowonongeka, msuzi wamadzi. Kuyambira nthawiyi, mukhoza kuwonjezera pang'ono pa zakudya zonenepa zonenepa, mafuta, mkaka, batala. Nyama iyenera kulowa muyeso ya mtundu wa puree, ndi masamba - mu mawonekedwe a purees ndi supu. Teya ndi odzola amaloledwabe kumamwa.
Zakudya izi zikhoza kutsatiridwa osati pokhapokha. Chakudya choyenera pambuyo pa opaleshoni chokhudzana ndi zilonda za m'mimba chimakhala chimodzimodzi ndi msuzi omwe amawubvula
Musaiwale kuti panthawi ya kuchulukitsidwa ndi nthawi ya postoperative, chakudya chamagazi ndi chofunika kwambiri: munthu sangadye kawiri pa tsiku, koma mwamphamvu: muyenera kusankha zakudya 5-6 tsiku lililonse maola 2.5-3. Kudya ndikofunikira m'zigawo zing'onozing'ono - osati kuposa momwe mungalowerere mmanja mwanu. Ndipo izi ndizokwanira kwa zakumwa ndi chakudya!
Ngati mumatsatira mpumulo wa bedi, mumakhala zosavuta kuti mubwezere, chifukwa thupi lidzaponyera mphamvu zonse zobwezeretsa ntchito ya m'mimba ndipo sizidzasokonezedwa ndi ntchito zina.