Saladi ndi mphesa

Mphesa ndizopambana osati kupanga makina, zonunkhira zokometsera ndi zokometsera zokoma. Mitengo yokoma, yowutsa mudyo ingakhale yowonjezera bwino komanso yowonjezera ku saladi. Tiyeni tione momwe tingapangire saladi ndi mphesa.

Saladi ndi mphesa ndi tchizi

Zosakaniza:

Kukonzekera

Anyezi adulidwe mu magawo oonda thupi ndipo zilowerere kwa mphindi khumi mu viniga. Masamba a saladi anga, agwedeze, apangidwe bwino ndi osakaniza ndi mphesa ndi masamba a tarhun. Mbuzi yachitsamba ikusungunuka pa grater. Tsopano pangani msuzi mu viniga wosakanizidwa, anyezi, mafuta, mchere ndi tsabola. Sakanizani zitsulo zonse mu saladi, kutsanulira pa chovala chokonzekera ndikuwaza pamwamba ndi mbuzi tchizi.

Saladi ndi mphesa ndi mtedza

Zosakaniza:

Kukonzekera

Timakonza saladi, timatsuka, timayanika ndi kuwadula mu zidutswa. Mphesa zimasankhidwa, timachotsa mafupa, ndipo tchizi zimadulidwa kukhala cubes. Anyezi amathyoledwa pamatumba, opunduka ndi mphete zoonda.

Tsopano tikukonzekera kuvala: kusakaniza mafuta a masamba ndi vinyo wosasa, mpiru, finyani adyo ndikusakanikirana. Walnuts lalikulu chopatula. Zosakaniza zonse zimasakanizidwa mu mbale yakuya, kutsanulira ndi kuvala ndi kuwaza ndi mtedza ndi opanga.

Saladi ndi mphesa ndi ham

Zosakaniza:

Kukonzekera

Kodi mungakonzekere bwanji saladi ndi mphesa? Mazira wiritsani kwambiri wophika, kutsukidwa kwa chipolopolo ndi woponderezedwa. Hamu adadula mchere wochepa, ndipo tomato ndi bowa timagawo ting'onoting'ono. Zirime mphesa zanga. Timasokoneza ndi kudula pakati. Kenaka, phatikizani mafuta a vinyo wosasa, uzipereka mchere ndi tsabola kuti mulawe. Timasintha zitsulozo mu mbale ya saladi, kutsanulira msuzi wokonzeka ndikuyika maminiti 30 mu friji zilowerere. Asanayambe kutumikira, azikongoletsa saladi ndi finely akanadulidwa parsley.

Saladi ndi amondi ndi mphesa

Zosakaniza:

Kukonzekera

Mphesa zimatsukidwa ndi zouma, ndizofunikira kuti zonsezi zatha. Kenaka, pogwiritsa ntchito wosakaniza dzanja kapena whisk, sakanizani zonona kirimu ndi kirimu yogurt ndi kutsanulira shuga. Mphunguyi imafalikira ku mphesa, kuwonjezera amondi ndi kusakaniza bwino. Timachotsa saladi yokonzekera kwa mphindi makumi atatu mufiriji ndikutumikira pa tebulo losungunuka.

Saladi ndi mphesa ndi udzu winawake

Zosakaniza:

Kukonzekera

Chicken fillet wiritsani mu madzi amchere mpaka utakonzeka, ozizira ndi kudula ang'onoang'ono cubes. Selari kuyeretsa ndi kupukuta. Mphesa zimatsukidwa, timasiyanitsa zipatso kuchokera ku burashi ndikudula iwo theka, kuchotsa mafupa onse choyamba. Timakonzekera kuvala: Sakanizani mandimu ndi mpiru, mafuta, mchere ndi tsabola. Ife tonse timamenya pang'ono. Zakudyazo zimadzazidwa ndi letesi masamba ndipo zimafalikira pa nkhuku zodyera, mphesa, udzu winawake. Zonse zinasakanizidwa ndipo zinatsanulira kuvala. Nkhuku yophika ndi mphesa yodzikongoletsa ndi timitengo ta parsley ndikutumikira.

Mukufuna kuyesa saladi ena ndi zipatso? Kenaka werengani maphikidwe a saladi ndi strawberries kapena makangaza . Chilakolako chabwino!